FCDB ID 0006
Knedlík chlupatý, modelová receptura
Dumplings from raw potatoes, modelová receptura
Obsah ve 100 g jedlého podílu
Koeficient pro jedlý podíl 1
| Název nutrientu | Hodnota | Jednotka |
|---|---|---|
| Energetická hodnota (kJ) | 476 | kJ |
| Energetická hodnota (kcal) | 113 | kcal |
| Tuky celkové | 1.6 | g |
| Nasycené mastné kyseliny | 0.74 | g |
| Sacharidy využitelné | 20.1 | g |
| Cukry celkové | g | |
| Bílkoviny celkové | 3.6 | g |
| Sůl | 0.6 | g |
Popis potraviny kódy LanguaL
A0139 A0467 A0641 A0706 A0731 A0830 A1121 A1292 B1218 C0240 E0105 F0014 G0015 H0186 H0319 J0003 K0003 M0001 N0051 P0024 R0515 Z0109Popis potraviny kódy FoodEX2
A03VD#F28.A07GL$F04.A003X$F04.A0F6EObsah ve 100 g jedlého podílu
Koeficient pro jedlý podíl 1
| Název nutrientu | Kód EuroFIR | Jednotka | Hodnota | Citace |
|---|---|---|---|---|
| Nutrienty základní | ||||
| Energetická hodnota (kJ) | ENERC | kJ | 476 | 00012 |
| Energetická hodnota (kcal) | ENERC | kcal | 113 | 00012 |
| Bílkoviny celkové [NCF:6.25] | PROT | g | 3.6 | 00012 |
| Dusík celkový | NT | g | 0.6 | 00007 |
| Tuky celkové [FACF:0.956] | FAT | g | 1.6 | 00007 |
| Sacharidy celkové | CHOT | g | 21.8 | 00012 |
| Sacharidy využitelné | CHO | g | 20.1 | 00012 |
| Vláknina potravy | FIBT | g | 1.7 | 00007 |
| Voda celková | WATER | g | 72.1 | 00007 |
| Ethanol | ALC | g | 0 | 00000 |
| Popel | ASH | g | 1.0 | 00007 |
| Vitaminy | ||||
| Vitamin B1 (thiamin) | THIA | mg | 0.04 | 00007 |
| Vitamin B2 (riboflavin) | RIBF | mg | 0.03 | 00007 |
| Niacin ekvivalent | NIAEQ | NE | ||
| Niacin | NIA | mg | 1.0 | 00007 |
| Foláty celkové | FOL | μg | ||
| Kyselina pantothenová | PANTAC | mg | 0.25 | 00007 |
| Vitamin B6 (pyridoxin) | PYRXN | mg | 0.14 | 00007 |
| Vitamin B12 | VITB12 | μg | ||
| Vitamin C | VITC | mg | 2.1 | 00007 |
| Vitamin A | VITA | RE | 2 | 00012 |
| Retinol | RETOL | μg | 2 | 00007 |
| beta-karoten | CARTB | μg | 3 | 00007 |
| Vitamin D | VITD | μg | ||
| Vitamin E | VITE | ATE | 0.07 | 00012 |
| alfa - tokoferol | TOCPHA | mg | 0.07 | 00007 |
| Minerální látky | ||||
| Sodík | NA | mg | 245 | 00007 |
| Hořčík | MG | mg | 12 | 00007 |
| Fosfor | P | mg | 11 | 00007 |
| Draslík | K | mg | 165 | 00007 |
| Vápník | CA | mg | 11 | 00007 |
| Železo | FE | mg | 0.3 | 00007 |
| Měď | CU | mg | ||
| Zinek | ZN | mg | 0.25 | 00007 |
| Selen | SE | μg | ||
| Jód | ID | μg | ||
| Sůl | NACL | g | 0.6 | 00012 |
| Cukry, škrob, polyoly, organické kyseliny | ||||
| Cukry celkové | SUGAR | g | ||
| Fruktosa | FRUS | g | ||
| Glukosa | GLUS | g | ||
| Laktosa | LACS | g | ||
| Maltosa | MALS | g | ||
| Sacharosa | SUCS | g | ||
| Škrob | STARCH | g | ||
| Organické kyseliny | OA | g | ||
| Polyoly | POLY | g | ||
| Mastné kyseliny a cholesterol | ||||
| Nasycené mastné kyseliny | FASAT | g | 0.74 | 00012 |
| C 4:0 | F4:0 | g | 0 | 00007 |
| C 6:0 | F6:0 | g | 0 | 00007 |
| C 8:0 | F8:0 | g | 0 | 00007 |
| C 10:0 | F10:0 | g | 0.01 | 00007 |
| C 12:0 | F12:0 | g | 0.01 | 00007 |
| C 13:0 | F13:0 | g | 0 | 00007 |
| C 14:0 | F14:0 | g | 0.05 | 00007 |
| C 15:0 | F15:0 | g | 0 | 00007 |
| C 16:0 | F16:0 | g | 0.49 | 00007 |
| C 17:0 | F17:0 | g | 0.01 | 00007 |
| C 18:0 | F18:0 | g | 0.19 | 00007 |
| C 20:0 | F20:0 | g | 0 | 00007 |
| C 22:0 | F22:0 | g | 0 | 00007 |
| Mononenasycené mastné kyseliny | FAMS | g | 0.58 | 00012 |
| C 14:1 | F14:1CN5 | g | 0 | 00007 |
| C 16:1 | F16:1CN7 | g | 0.05 | 00007 |
| C 17:1 | F17:1 | g | 0.01 | 00007 |
| C 18:1, n-9 | F18:1CN9 | g | 0.49 | 00007 |
| C 20:1, n-11 | F20:1CN11 | g | 0.01 | 00007 |
| C 22:1, n-9 | F22:1CN9 | g | 0 | 00007 |
| Polynenasycené mastné kyseliny | FAPU | g | 0.18 | 00012 |
| n-6 mastné kyseliny | FACN6 | g | 0.17 | 00012 |
| C 18:2, n-6 | F18:2CN6 | g | 0.17 | 00007 |
| C 18:3, n-6 | F18:3CN6 | g | ||
| C 20:4, n-6 | F20:4CN6 | g | ||
| n-3 mastné kyseliny | FACN3 | g | 0.01 | 00012 |
| C 18:3, n-3 | F18:3CN3 | g | 0.01 | 00007 |
| C 20:5, n-3 (EPA) | F20:5CN3 | g | ||
| C 22:5, n-3 (DPA) | F22:5CN3 | g | ||
| C 22:6, n-3 (DHA) | F22:6CN3 | g | ||
| Trans- mastné kyseliny | FATRN | g | 0.03 | 00012 |
| C 18:1, n-9 trans | F18:1TN9 | g | 0.03 | 00007 |
| C 18:2, n-6 trans | F18:2 TTN6 | g | 0 | 00007 |
| Cholesterol | CHORL | mg | 5 | 00007 |
| Aminokyseliny | ||||
| Glycin | GLY | mg | 104 | 00007 |
| Alanin | ALA | mg | 98 | 00007 |
| Valin | VAL | mg | 153 | 00007 |
| Leucin | LEU | mg | 213 | 00007 |
| Isoleucin | ILE | mg | 121 | 00007 |
| Serin | SER | mg | 140 | 00007 |
| Threonin | THR | mg | 93 | 00007 |
| Lysin | LYS | mg | 201 | 00007 |
| Asparagová kyselina | ASP | mg | 388 | 00007 |
| Glutamová kyselina | GLU | mg | 909 | 00007 |
| Arginin | ARG | mg | 134 | 00007 |
| Cystein | CYS | mg | 93 | 00007 |
| Methionin | MET | mg | 51 | 00007 |
| Fenylalanin | PHE | mg | 159 | 00007 |
| Tyrosin | TYR | mg | 106 | 00007 |
| Tryptofan | TRP | mg | ||
| Histidin | HIS | mg | 69 | 00007 |
| Prolin | PRO | mg | 278 | 00007 |
Fotogalerie
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