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A list of foods containing the selected component.

Iodine

ID Food Value Reference
0145 Milk, skimmed, dried 149 ug 00034
0144 Milk, lowfat fat, dried 143 ug 00034
0143 Milk, reduced fat, dried 129 ug 00034
0142 Milk, whole fat, dried 113 ug 00034
0097 Cheese, fresh, unripened, 60% fidm 38 ug 00034
0140 Milk, condensed, wholefat, not sweetened 34 ug 00034
0141 Milk, condensed, wholefat, sweetened 34 ug 00034
0105 Cheese, Olomoucke tvaruzky 27 ug 00034
0108 Cheese, Tilsit, 50% fidm 26 ug 00034
0107 Cheese, Romadur, 40% fidm 24 ug 00034
0012 Smazenka, bread with egg pancake, onion and mustard, retail 23.6 ug 00010
0101 Cheese, Istanbuli, 40% fidm 21 ug 00034
0099 Cheese, Hermelin (Camembert type), 50% fidm 20 ug 00034
0110 Cheese, Zerve, 50% fidm 19 ug 00034
0104 Cheese, Niva (Roquefort - type), 50% fidm 19 ug 00034
0133 Curd, fat 19.0 ug 00034
0132 Curd, semifat 19.0 ug T0133
0096 Cheese, Balkan, 50% fidm 19 ug 00034
0126 Yogurt, plain, 3.5% milkfat 18.7 ug 00034
0022 Salad, Dutch, retail 18.4 ug 00011
0023 Salad, Iceland, retail 18.1 ug 00011
0130 Curd, defatted 18.0 ug 00034
0131 Curd, reduced fat 17.0 ug 00034
0125 Yogurt, plain, reduced fat, 1.5% milkfat 16.1 ug 00034
0028 Salad, cabbage, retail 14.9 ug 00011
0020 Salad, egg, retail 14.6 ug 00011
0014 Palacinka, pancake (crape) with jam, retail 14.4 ug 00010
0098 Cheese, Gervais, 30% fidm 14 ug 00034
0138 Cheese, processed, low energy, Lipno, 30% fidm 14.0 ug 00034
0121 Milk, cultured, kefir, reduced fat, 0.7% milkfat 13.9 ug 00034
0129 Milk product, Tradicni pomazankove (former name Butter spread -Pomazankove maslo) 13.6 ug 00034
0120 Milk, acidophilus cultured, min. 3% milkfat 13.6 ug 00034
0010 Bramborak, pancake from raw potatoes, fried, retail 13.4 ug 00010
0031 Salad, to-fu, retail 13.2 ug 00011
0114 Milk, defatted 13.0 ug 00034
0113 Milk, semi-skimmed 13.0 ug 00034
0112 Milk, whole fat 13.0 ug 00034
0111 Milk, raw 13 ug 00034
0115 Milk, skimmed 13.0 ug 00034
0122 Cream, cultured, reduced fat, 10 -12% milkfat 12.6 ug 00034
0127 Yogurt, plain, min. 10% milkfat 12.5 ug 00034
0103 Cheese, Lucina, 70% fidm 12 ug 00034
0123 Cream, cultured, reduced fat, 15% milkfat 11.9 ug 00034
0116 Cream, reduced fat, (for cooking), 10% milkfat 11.7 ug 00034
0124 Cream, cultured, min. 18% milkfat 11.5 ug 00034
0117 Cream, reduced fat, (for cooking), 12% milkfat 11.4 ug 00034
0109 Cheese, Zlato, 50% fidm 11 ug 00034
0106 Cheese, beer, 50% fidm 11 ug 00034
0021 Salad, fish, retail 10.9 ug 00011
0139 Cheese, processed, Maratonec, 65% fidm 10.0 ug 00034
0095 Cheese, Akawi, 40% fidm 10 ug 00034
0118 Cream, whipping, 30% milkfat 9.1 ug 00034
0134 Curd, hard 9.0 ug 00034
0018 Salad, camping, retail 8.9 ug 00011
0017 Salad, delicate, retail 8.8 ug 00011
0119 Cream, whipping, 33% milkfat 8.7 ug 00034
0019 Salad, with camembert-type cheese, retail 8.6 ug 00011
0009 Cheese, breaded, fried, with Tatar sauce in a bun, retail 8.3 ug 00009
0102 Cheese, Jadel, 40% fidm 8 ug 00034
0011 Langos, yeast pancake, deep fried, retail 7.7 ug 00009
0135 Cheese, edam, 30% fidm 7.0 ug 00034
0136 Cheese, edam, smoked, 40% fidm 7.0 ug 00034
0352 Cheeseburger, McDONALD'S 7.0 ug 00009
0027 Salad, summer, retail 6.6 ug 00011
0358 Pizza, mushroom, packed and frozen, treated in microvawe oven 6.5 ug 00009
0137 Cheese, edam, 50% fidm 6.0 ug 00034
0030 Salad, maize, retail 6.0 ug 00011
0025 Salad, bean, retail 6.0 ug 00011
0015 Salad, potato, retail 5.6 ug 00011
0016 Salad, Italian, retail 5.6 ug 00011
0359 Pizza, Hawai, packed and frozen, treated in microvawe oven 4.4 ug 00009
0024 Salad, red cabbage, retail 4.2 g 00011
0321 Hake European, meat, boneless, stewed 4.1 ug 00050
0320 Hake European, meat, boneless, raw 3.9 ug 00050
0322 Hake European, meat, boneless, roasted 3.9 ug 00050
0323 Hake European, meat, boneless, fried 3.7 ug 00050
0013 French fries, retail 3.6 ug 00010
0351 Hamburger, McDONALD'S 3.6 ug 00009
0357 Pizza, ham, packed and frozen, treated in microvawe oven 3.3 ug 00009
0354 McChicken, McDONALD'S 3.0 ug 00010
0196 Roll, wheat, white 2.8 ug 00011
0008 Hot dog with mustard, retail 2.8 ug 00009
0355 Chicken McNuggets, McDONALD'S 2.4 ug 00010
0128 Butter 2.3 ug 00034
0356 Salad, Coleslaw, KENTUCKY FRIED CHICKEN 1.7 ug 00010
0026 Salad, spring, retail 1.5 ug 00011
0029 Salad, carrot, retail 0.5 ug 00011
0239 Carp, meat, skinless, boneless, raw 0 ug 00050