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A list of foods containing the selected component.

Copper

ID Food Value Reference
0093 Beans, soy, dried 1.04 mg 00065
0174 Hairy crabgrass 0.87 mg 00047
0173 Indian barnyard millet or sawa millet 0.79 mg 00047
0166 Einkorn wheat 0.74 mg 00047
0092 Lentils, dried 0.66 mg 00065
0090 Beans, white, dried 0.66 mg 00065
0167 Emmer wheat 0.65 mg 00047
0168 Common millet 0.63 mg 00047
0170 Semi-perennial rye 0.59 mg 00047
0171 Foxtail millet 0.58 mg 00047
0165 Spelt 0.58 mg 00047
0178 Spelt bulgur 0.54 mg 00047
0164 Naked barley 0.52 mg 00047
0176 Common wheat or winter wheat 0.51 mg 00047
0091 Peas, dried 0.50 mg 00065
0172 Tartary buckwheat 0.48 mg 00047
0498 Soya beans, boiled in unsalted water 0.46 mg 00065
0177 Barley 0.39 mg 00047
0163 Naked oat 0.38 mg 00047
0175 Winter rye 0.37 mg 00047
0169 Common buckwheat 0.31 mg 00047
0495 Lentils, boiled in unsalted water 0.25 mg 00065
0496 Beans, white, boiled in unsalted water 0.23 mg 00065
0497 Peas, boiled in unsalted water 0.17 mg 00065
0195 Bread, wheat-rye, Šumava 0.17 mg 00047
0013 French fries, retail 0.15 mg 00010
0358 Pizza, mushroom, packed and frozen, treated in microvawe oven 0.14 mg 00009
0031 Salad, to-fu, retail 0.12 mg 00011
0140 Milk, condensed, wholefat, not sweetened 0.12 mg 00034
0359 Pizza, Hawai, packed and frozen, treated in microvawe oven 0.11 mg 00009
0196 Roll, wheat, white 0.11 mg 00011
0194 Potato, old, raw 0.10 mg 00065
0010 Bramborak, pancake from raw potatoes, fried, retail 0.10 mg 00010
0015 Salad, potato, retail 0.10 mg 00011
0357 Pizza, ham, packed and frozen, treated in microvawe oven 0.10 mg 00009
0008 Hot dog with mustard, retail 0.10 mg 00009
0009 Cheese, breaded, fried, with Tatar sauce in a bun, retail 0.10 mg 00009
0145 Milk, skimmed, dried 0.092 mg 00034
0506 Potato, old, boiled in unsalted water 0.09 mg 00065
0351 Hamburger, McDONALD'S 0.09 mg 00009
0011 Langos, yeast pancake, deep fried, retail 0.09 mg 00009
0144 Milk, lowfat fat, dried 0.088 mg 00034
0352 Cheeseburger, McDONALD'S 0.08 mg 00009
0025 Salad, bean, retail 0.07 mg 00011
0142 Milk, whole fat, dried 0.07 mg 00034
0355 Chicken McNuggets, McDONALD'S 0.07 mg 00010
0138 Cheese, processed, low energy, Lipno, 30% fidm 0.07 mg 00034
0139 Cheese, processed, Maratonec, 65% fidm 0.06 mg 00034
0027 Salad, summer, retail 0.06 mg 00011
0016 Salad, Italian, retail 0.06 mg 00011
0354 McChicken, McDONALD'S 0.06 mg 00010
0143 Milk, reduced fat, dried 0.05 mg 00034
0099 Cheese, Hermelin (Camembert type), 50% fidm 0.05 mg 00034
0135 Cheese, edam, 30% fidm 0.05 mg 00034
0096 Cheese, Balkan, 50% fidm 0.05 mg 00034
0110 Cheese, Zerve, 50% fidm 0.05 mg 00034
0018 Salad, camping, retail 0.05 mg 00011
0017 Salad, delicate, retail 0.05 mg 00011
0014 Palacinka, pancake (crape) with jam, retail 0.05 mg 00010
0137 Cheese, edam, 50% fidm 0.04 mg 00034
0136 Cheese, edam, smoked, 40% fidm 0.04 mg 00034
0323 Hake European, meat, boneless, fried 0.04 mg 00050
0012 Smazenka, bread with egg pancake, onion and mustard, retail 0.04 mg 00010
0095 Cheese, Akawi, 40% fidm 0.04 mg 00034
0022 Salad, Dutch, retail 0.04 mg 00011
0030 Salad, maize, retail 0.04 mg 00011
0098 Cheese, Gervais, 30% fidm 0.04 mg 00034
0026 Salad, spring, retail 0.04 mg 00011
0021 Salad, fish, retail 0.04 mg 00011
0104 Cheese, Niva (Roquefort - type), 50% fidm 0.04 mg 00034
0020 Salad, egg, retail 0.04 mg 00011
0107 Cheese, Romadur, 40% fidm 0.04 mg 00034
0102 Cheese, Jadel, 40% fidm 0.03 mg 00034
0321 Hake European, meat, boneless, stewed 0.03 mg 00050
0322 Hake European, meat, boneless, roasted 0.03 mg 00050
0320 Hake European, meat, boneless, raw 0.03 mg 00050
0097 Cheese, fresh, unripened, 60% fidm 0.03 mg 00034
0019 Salad, with camembert-type cheese, retail 0.03 mg 00011
0024 Salad, red cabbage, retail 0.03 mg 00011
0134 Curd, hard 0.03 mg 00034
0106 Cheese, beer, 50% fidm 0.02 mg 00034
0105 Cheese, Olomoucke tvaruzky 0.02 mg 00034
0023 Salad, Iceland, retail 0.02 mg 00011
0103 Cheese, Lucina, 70% fidm 0.02 mg 00034
0101 Cheese, Istanbuli, 40% fidm 0.02 mg 00034
0028 Salad, cabbage, retail 0.02 mg 00011
0029 Salad, carrot, retail 0.02 mg 00011
0108 Cheese, Tilsit, 50% fidm 0.02 mg 00034
0109 Cheese, Zlato, 50% fidm 0.02 mg 00034
0132 Curd, semifat 0.02 mg T0133
0133 Curd, fat 0.02 mg 00034
0130 Curd, defatted 0.02 mg 00034
0131 Curd, reduced fat 0.02 mg 00034
0141 Milk, condensed, wholefat, sweetened 0.012 mg 00034
0356 Salad, Coleslaw, KENTUCKY FRIED CHICKEN 0.01 mg 00010
0111 Milk, raw 0.01 mg 00034
0128 Butter 0.01 mg 00034
0127 Yogurt, plain, min. 10% milkfat 0.01 mg 00034
0129 Milk product, Tradicni pomazankove (former name Butter spread -Pomazankove maslo) 0.01 mg 00034
0114 Milk, defatted 0.01 mg 00034
0113 Milk, semi-skimmed 0.01 mg 00034
0112 Milk, whole fat 0.01 mg 00034
0126 Yogurt, plain, 3.5% milkfat 0.01 mg 00034
0117 Cream, reduced fat, (for cooking), 12% milkfat 0.01 mg 00034
0124 Cream, cultured, min. 18% milkfat 0.01 mg 00034
0116 Cream, reduced fat, (for cooking), 10% milkfat 0.01 mg 00034
0118 Cream, whipping, 30% milkfat 0.01 mg 00034
0119 Cream, whipping, 33% milkfat 0.01 mg 00034
0120 Milk, acidophilus cultured, min. 3% milkfat 0.01 mg 00034
0121 Milk, cultured, kefir, reduced fat, 0.7% milkfat 0.01 mg 00034
0125 Yogurt, plain, reduced fat, 1.5% milkfat 0.01 mg 00034
0122 Cream, cultured, reduced fat, 10 -12% milkfat 0.01 mg 00034
0115 Milk, skimmed 0.01 mg 00034
0123 Cream, cultured, reduced fat, 15% milkfat 0.01 mg 00034

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