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Iron

ID Food Value Reference
0257 Spices, marjoram, dried 374.2 mg 00020
0258 Spices, thyme, dried 123.6 mg 00041
0245 Boletus edible, dried 69.7 mg 00020
0262 Spices, paprika, dried 23.6 mg 00041
0341 Wheat bran 19 mg 00004
0252 Yeast, baker´s, dried 17.6 mg 00020
0255 Spices, pepper, black 17.3 mg 00020
0256 Spices, cinnamon, ground, dried 17.2 mg 00020
0186 Corn/maize semolina T1200 17 mg 00020
0259 Spices, caraway, seed 16.2 mg 00041
0204 Liver, pig, raw 15.3 mg 00020
0369 Seeds, pumpkin, dried 15 mg 00020
0260 Spices, mace, ground 13.9 mg 00041
0337 Soy flour, full fat 12.4 mg 00020
0371 Sunflower seeds 12.3 mg 00020
0338 Soy flour, defatted 12 mg 00020
0349 Chocolate, dark, 70-85% cacao solids 11.9 mg 00041
0221 Liver, veal, raw 10.2 mg 00020
0372 Sesame seeds 9.9 mg 00020
0317 Egg, hen, yolk, dried 9.6 mg 00020
0083 Poppy seeds 8.8 mg 00020
0093 Beans, soy, dried 8.7 mg 00065
0218 Liver, ox, raw 8.4 mg 00020
0346 Chocolate, dark, 45-59% cacao solids 8.2 mg 00041
0345 Cocoa powder 8.0 mg 00020
0301 Kidney, ox, raw 7.8 mg 00020
0316 Egg, hen, whole, dried 7.7 mg 00020
0254 Spices, allspice 7.1 mg 00030
0174 Hairy crabgrass 7.1 mg 00047
0205 Kidney, pig, raw 6.8 mg 00020
0226 Liver, chicken, raw 6.7 mg 00020
0348 Chocolate, dark, 60-69% cacao solids 6.3 mg 00041
0313 Meat product, white pudding 6.1 mg 00020
0233 Chicken, giblets, raw 5.9 mg 00041
0335 Hazelnuts 5.8 mg 00020
0253 Spices, cloves, dried 5.6 mg 00030
0343 Oat flour 5.5 mg 00039
0263 Spices, ginger, ground 5.4 mg 00020
0309 Salami, Lovecky salam, long-keeping fermented meat product 5.2 mg 00020
0244 Boletus edible, raw 5.1 mg 00020
0173 Indian barnyard millet or sawa millet 5.1 mg 00047
0068 Parsley, leaf, raw 5.1 mg 00001, 00002
0092 Lentils, dried 5.0 mg 00065
0171 Foxtail millet 5.0 mg 00047
0151 Beef, round, boiled 4.9 mg 00040
0220 Heart, ox, raw 4.9 mg 00020
0223 Veal, rump, raw 4.8 mg 00020
0331 Molasses 4.7 mg 00041
0206 Heart, pig, raw 4.7 mg 00020
0090 Beans, white, dried 4.7 mg 00065
0080 Egg, hen, yolk, raw 4.7 mg 00020
0185 Soy, textured protein (soy "meat"), cubes, unflavored 4.7 mg 00020
0166 Einkorn wheat 4.6 mg 00047
0330 Sugar, cane 4.5 mg 00020
0222 Veal, shoulder, raw 4.5 mg 00020
0188 Oat flakes 4.4 mg 00020
0300 Tongue, pig, raw 4.3 mg 00020
0178 Spelt bulgur 4.3 mg 00047
0091 Peas, dried 4.2 mg 00065
0370 Cashew nuts 4.2 mg 00020
0163 Naked oat 4.1 mg 00047
0298 Pork, production meat, type V6, raw 4 mg 00017, 00047
0306 Pate, liver 3.9 mg 00020
0368 Pistachio nuts, dried 3.9 mg 00041
0168 Common millet 3.9 mg 00047
0251 Yeast, baker´s, compressed 3.8 mg 00020
0172 Tartary buckwheat 3.8 mg 00047
0167 Emmer wheat 3.7 mg 00047
0150 Wheat, wholemeal, T 1700, ash content max. 1.9% DM 3.7 mg 00040
0170 Semi-perennial rye 3.6 mg 00047
0217 Tongue, ox, raw 3.6 mg 00020
0165 Spelt 3.6 mg 00047
0089 Coconut meat, desiccated 3.6 mg 00004
0176 Common wheat or winter wheat 3.5 mg 00047
0411 Beef, shank, separable lean only, stewed 3.5 mg 00050
0066 Chives, raw 3.4 mg 00001, 00002
0087 Almonds, raw 3.4 mg 00001, 00002
0415 Beef, chuck, boneless, separable lean only, roasted 3.3 mg 00050
0388 Olives, ripe, canned 3.3 mg 00058
0398 Pudding powder, cocoa 3.3 mg 00020
0074 Spinach, raw 3.3 mg 00001, 00002
0183 Starch, corn 3.3 mg 00020
0310 Sausage, ham 3.2 mg 00020
0420 Beef, sirloin, boneless, separable lean only, stewed 3.1 mg 00050
0367 Peanuts, dried 3.0 mg 00020
0230 Chicken, breast, meat only, raw 3.0 mg 00020
0164 Naked barley 3.0 mg 00047
0261 Spices, nutmeg, whole 3.0 mg 00041
0498 Soya beans, boiled in unsalted water 3.0 mg 00065
0390 Sardines, canned in oil 2.9 mg 00020
0393 Sardines, canned in tomato sauce 2.9 mg 00020
0399 Pudding powder, vanilla 2.8 mg 00020
0199 Bread, wheat, wholemeal 2.8 mg 00020
0088 Walnuts 2.7 mg 00020
0048 Raisins, seeded 2.6 mg 00005
0229 Chicken, leg, with skin, raw 2.6 mg 00012
0302 Tail, ox, raw 2.6 mg 00020
0243 Liver, cod, in own oil and grease 2.6 mg 00020
0312 Frankfurters, debreciener 2.5 mg 00020
0406 Beef, round, separable lean only, roasted 2.5 mg 00050
0059 Dill, raw 2.5 mg 00001, 00002
0177 Barley 2.5 mg 00047
0175 Winter rye 2.5 mg 00047
0237 Goose, meat and skin, raw 2.4 mg 00020
0209 Beef, chuck, boneless, separable lean only, raw 2.4 mg 00050
0347 Chocolate, milk 2.4 mg 00041
0413 Beef, chuck, boneless, separable lean and 5% separable fat, raw 2.3 mg 00050
0339 Rye flour, breadmaking 2.3 mg 00020
0495 Lentils, boiled in unsalted water 2.3 mg 00065
0407 Beef, shank, separable lean only, raw 2.3 mg 00050
0408 Beef, shank, separable lean and 1% separable fat, raw 2.3 mg 00050
0412 Beef, chuck, boneless, separable lean and 3% separable fat, raw 2.3 mg 00050
0402 Beef, tenderloin, separable lean only, fried 2.3 mg 00050
0169 Common buckwheat 2.3 mg 00047
0266 Sauce, soy 2.3 mg 00020
0410 Beef, shank, separable lean and 5% separable fat, raw 2.2 mg 00050
0409 Beef, shank, separable lean and 3% separable fat, raw 2.2 mg 00050
0414 Beef, chuck, boneless, separable lean and 10% separable fat, raw 2.2 mg 00050
0069 Leek, raw 2.2 mg 00001, 00002
0423 Beef, production meat, H2, raw 2.2 mg 00050
0299 Rabbit, meat, whole, meat only, raw 2.1 mg 00020
0200 Bread, wheat, Graham 2.1 mg 00020
0396 Tomato puree 2.0 mg 00020
0314 Frankfurters, fine 2.0 mg 00020
0363 Figs, dried 2.0 mg 00041
0271 Pork, shoulder, separable lean only, roasted 1.9 mg 00047
0416 Beef, sirloin, boneless, separable lean only, raw 1.9 mg 00050
0496 Beans, white, boiled in unsalted water 1.9 mg 00065
0417 Beef, sirloin, boneless, separable lean and 1% separable fat, raw 1.9 mg 00050
0047 Raisins, seedless 1.9 mg 00041
0224 Lamb meat, rump, raw 1.9 mg 00020
0094 Tofu, soy bean curd 1.9 mg 00004
0010 Bramborak, pancake from raw potatoes, fried, retail 1.8 mg 00010
0400 Beef, tenderloin, separable lean and 1% separable fat, raw 1.8 mg 00050
0401 Beef, tenderloin, separable lean and 2% separable fat, raw 1.8 mg 00050
0419 Beef, sirloin, boneless, separable lean and 5% separable fat, raw 1.8 mg 00050
0184 Starch, potato 1.8 mg 00036
0211 Beef, sirloin, raw 1.8 mg 00050
0418 Beef, sirloin, boneless, separable lean and 3% separable fat, raw 1.8 mg 00050
0404 Beef, round, separable lean and 2% separable fat, raw 1.7 mg 00050
0403 Beef, round, separable lean and 1% separable fat, raw 1.7 mg 00050
0394 Sponge biscuits 1.7 mg 00020
0056 Cabbage, savoy, raw 1.7 mg 00001, 00002
0187 Corn/maize semolina T600 1.7 mg 00020
0078 Egg, hen, whole, raw 1.7 mg 00020
0212 Beef, round, raw 1.7 mg 00050
0405 Beef, round, separable lean and 3% separable fat, raw 1.6 mg 00050
0422 Beef, production meat, H1, raw 1.6 mg 00050
0497 Peas, boiled in unsalted water 1.6 mg 00065
0055 Peas, green, raw 1.6 mg 00001, 00002
0307 Luncheon meat 1.6 mg 00020
0387 Olives green brined / marinated 1.6 mg 00020
0067 Parsley root, raw 1.5 mg 00001, 00002
0303 Sausage, poultry 1.5 mg 00020
0304 Frankfurters, poultry 1.5 mg 00020
0424 Roll, soy 1.5 mg 00050
0198 Bread, wheat, white 1.5 mg 00020
0195 Bread, wheat-rye, Šumava 1.5 mg 00047
0060 Horseradish, raw 1.5 mg 00001, 00002
0276 Pork, shoulder blade, boneless, separable lean only, roasted 1.4 mg 00047
0042 Currants, black, raw 1.4 mg 00020
0502 Pasta, without eggs, wholemeal, dried 1.4 mg 00065
0161 Dill sauce with boiled beef and dumplings 1.4 mg 00016, 00040
0031 Salad, to-fu, retail 1.3 mg 00011
0219 Tripe, ox, raw 1.3 mg 00020
0340 Starch, wheat 1.3 mg 00020
0053 Garlic, raw 1.3 mg 00001, 00002
0381 Wine, sparkling 1.3 mg 00020
0246 Mushroom, table, raw 1.3 mg 00020
0058 Kohlrabi, raw 1.3 mg 00001, 00002
0158 Mushroom sauce with boiled beef and dumplings 1.2 mg 00016, 00040
0318 Egg, hen, white, dried 1.2 mg 00020
0286 Pork, leg, separable lean only, roasted 1.2 mg 00047
0189 Bread crumbs 1.2 mg 00020
0160 Horseradish sauce with boiled beef and dumplings 1.2 mg 00016, 00040
0203 Bread bun, Dalamánek 1.2 mg 00050
0358 Pizza, mushroom, packed and frozen, treated in microvawe oven 1.2 mg 00009
0025 Salad, bean, retail 1.2 mg 00011
0328 Tuna, raw 1.2 mg 00020
0238 Duck, domesticated, meat and skin, raw 1.2 mg 00004
0159 Tomato sauce with boiled beef and dumplings 1.2 mg 00016, 00040
0201 Bread roll, white 1.2 mg 00020
0062 Carrot, raw 1.1 mg 00001, 00002
0049 Broccoli, raw 1.1 mg 00001, 00002
0156 Sauce, vegetable cream sauce, model recipe 1.1 mg 00040
0380 Vermouth 1.1 mg 00020
0491 Radish, white, raw 1.1 mg 00020
0008 Hot dog with mustard, retail 1.1 mg 00009
0043 Currants, red, raw 1.1 mg 00020
0054 Beans, green, raw 1.1 mg 00001, 00002
0057 Brussels sprouts, raw 1.1 mg 00001, 00002
0308 Luncheon meat, poultry 1.1 mg 00020
0012 Smazenka, bread with egg pancake, onion and mustard, retail 1.0 mg 00010
0305 Ham, poultry 1.0 mg 00020
0003 Pancake from cooked potatoes, fried, model recipe 1.0 mg 00007
0052 Zucchini, raw 1.0 mg 00001, 00002
0333 Raspberries, raw 1.0 mg 00020
0146 Wheat, flour, fine, T 530, ash content max. 0.6% DM 1.0 mg 00040
0071 Radish, raw 1.0 mg 00001, 00002
0364 Dates, dried 1.0 mg 00004
0378 Wine, red 1.0 mg 00020
0248 Lecho, vegetable, sterilized 1.0 mg 00020
0193 Potato, new, raw 0.9 mg 00020
0270 Pork, shoulder, separable lean and 10% separable fat, raw 0.9 mg 00017, 00047
0269 Pork, shoulder, separable lean and 5% separable fat, raw 0.9 mg 00017, 00047
0268 Pork, shoulder, separable lean and 3% separable fat, raw 0.9 mg 00017, 00047
0267 Pork, shoulder, separable lean only, raw 0.9 mg 00047
0265 Mustard, with horseradish Krems-type 0.9 mg T0264
0264 Mustard, full fat 0.9 mg 00020
0397 Cheese, sheep, Bryndza 0.9 mg 00020
0272 Pork, shoulder blade, boneless, separable lean only, raw 0.9 mg 00047
0274 Pork, shoulder blade, boneless, separable lean and 5% separable fat, raw 0.9 mg 00017, 00047
0022 Salad, Dutch, retail 0.9 mg 00011
0196 Roll, wheat, white 0.9 mg 00011
0273 Pork, shoulder blade, boneless, separable lean and 3% separable fat, raw 0.9 mg 00017, 00047
0275 Pork, shoulder blade, boneless, separable lean and 10% separable fat, raw 0.9 mg 00017, 00047
0038 Strawberries, raw 0.82 mg 00001, 00002
0073 Lettuce, raw 0.8 mg 00001, 00002
0373 Grapes, raw 0.8 mg 00020
0288 Pork, belly, boneless, without skin, roasted 0.8 mg 00047
0007 Skubanky, mashed potatoes with poppy seed and sugar, modelová receptura 0.8 mg 00007
0395 Tomato ketchup 0.8 mg 00020
0352 Cheeseburger, McDONALD'S 0.8 mg 00009
0291 Pork, smoked, shoulder blade, boneless, commercially heat treated 0.8 mg 00047
0290 Pork, smoked, shoulder blade, boneless, cooked 0.8 mg 00047
0002 Bramborak, pancake from raw potatoes, fried, model recipe 0.8 mg 00007
0295 Pork, production meat, type V3, raw 0.8 mg 00017, 00047
0357 Pizza, ham, packed and frozen, treated in microvawe oven 0.8 mg 00009
0296 Pork, production meat, type V4, raw 0.8 mg 00017, 00047
0030 Salad, maize, retail 0.8 mg 00011
0182 Rice, brown (natural), raw 0.8 mg 00065
0044 Plums, raw 0.8 mg 00020
0181 Rice, white, raw 0.8 mg 00065
0162 Vegetable cream sauce with beef and dumplings 0.8 mg 00016, 00040
0035 Lemons, raw 0.8 mg 00001, 00002
0334 Blackberries, raw 0.8 mg 00020
0034 Peaches, raw 0.8 mg 00001, 00002
0492 Pumpkin, raw 0.8 mg 00020
0009 Cheese, breaded, fried, with Tatar sauce in a bun, retail 0.74 mg 00009
0040 Apricots, raw 0.7 mg 00001, 00002
0332 Pineapple, raw 0.7 mg 00020
0282 Pork, leg, separable lean only, raw 0.7 mg 00047
0283 Pork, leg, separable lean and 3% separable fat, raw 0.7 mg 00017, 00047
0284 Pork, leg, separable lean and 5% separable fat, raw 0.7 mg 00017, 00047
0285 Pork, leg, separable lean and 10% separable fat, raw 0.7 mg 00017, 00047
0032 Bananas, raw 0.7 mg 00001, 00002
0041 Oranges, raw 0.7 mg 00001, 00002
0293 Pork, production meat, type V1, raw 0.7 mg 00017, 00047
0294 Pork, production meat, type V2, raw 0.7 mg 00017, 00047
0033 Bilberries, raw 0.7 mg 00001, 00002
0019 Salad, with camembert-type cheese, retail 0.7 mg 00011
0070 Tomato, raw 0.7 mg 00001, 00002
0072 Beet, red, raw 0.7 mg 00001, 00002
0017 Salad, delicate, retail 0.7 mg 00011
0242 Cod, fillet, raw 0.6 mg 00020
0366 Gooseberry, raw 0.6 mg 00020
0289 Pork, smoked, shoulder blade, boneless, raw 0.6 mg 00047
0077 Cabbage, red, raw 0.6 mg 00001, 00002
0147 Wheat, flour, medium coarse, T 400, ash content max. 0.5% DM 0.6 mg 00040
0050 Celeriac, raw 0.6 mg 00001, 00002
0011 Langos, yeast pancake, deep fried, retail 0.6 mg 00009
0015 Salad, potato, retail 0.6 mg 00011
0499 Pasta (spaghetti), two-egg, dried 0.6 mg 00065
0351 Hamburger, McDONALD'S 0.6 mg 00009
0061 Cauliflower, raw 0.6 mg 00001, 00002
0355 Chicken McNuggets, McDONALD'S 0.6 mg 00010
0359 Pizza, Hawai, packed and frozen, treated in microvawe oven 0.6 mg 00009
0046 Cherries, sour, raw 0.6 mg 00001, 00002
0180 Sweetcorn, kernels, canned 0.6 mg 00004
0379 Wine, white 0.6 mg 00020
0281 Pork, loin, boneless, separable lean only, roasted 0.6 mg 00047
0354 McChicken, McDONALD'S 0.6 mg 00010
0503 Pasta without eggs, wholemeal, boiled in unsalted water 0.6 mg 00065
0382 Oil, olive 0.6 mg 00004
0327 Carp, meat without bone and skin, fried 0.5 mg 00050
0326 Carp, meat without bone and skin, roasted 0.5 mg 00050
0325 Carp, meat without bone and skin, stewed 0.5 mg 00050
0297 Pork, production meat, type V5, raw 0.5 mg 00017, 00047
0076 Cabbage, white, raw 0.5 mg 00001, 00002
0075 Cabbage, Chinese, raw 0.5 mg 00001, 00002
0065 Pepper, sweet, green, raw 0.5 mg 00004
0013 French fries, retail 0.5 mg 00010
0063 Cucumber, raw 0.5 mg 00001, 00002
0016 Salad, Italian, retail 0.5 mg 00011
0145 Milk, skimmed, dried 0.5 mg 00034
0020 Salad, egg, retail 0.5 mg 00011
0051 Onion, raw 0.5 mg 00001, 00002
0045 Cherries, sweet, raw 0.5 mg 00020
0149 Wheat, grits, T 480, ash content max. 0.5% DM 0.5 mg 00040
0144 Milk, lowfat fat, dried 0.5 mg 00034
0192 Honey 0.5 mg 00020
0079 Egg, hen, white, raw 0.5 mg 00020
0287 Pork, belly, boneless, without skin, raw 0.5 mg 00047
0026 Salad, spring, retail 0.5 mg 00011
0250 Vinegar, fermentative 0.5 mg 00020
0081 Mayonnaise 0.5 mg 00002
0239 Carp, meat, skinless, boneless, raw 0.5 mg 00050
0001 Soup, potato, model recipe 0.5 mg 00007
0202 Pasta without eggs, raw 0.5 mg 00065
0064 Pepper, sweet, red, raw 0.4 mg 00004
0362 Figs, raw 0.4 mg 00041
0336 Rice flour 0.4 mg 00020
0036 Pears, raw 0.4 mg 00001, 00002
0037 Apples, raw 0.4 mg 00001, 00002
0365 Mango, raw 0.4 mg 00020
0385 Sherry, dry 0.4 mg 00004
0392 Crabstics, imitation, made from surimi 0.4 mg 00058
0391 Fish fingers, prefried, frozen 0.4 mg 00056
0143 Milk, reduced fat, dried 0.4 mg 00034
0280 Pork, loin, boneless, separable lean and 5% separable fat, raw 0.4 mg 00017, 00047
0279 Pork, loin, boneless, separable lean and 3% separable fat, raw 0.4 mg 00017, 00047
0278 Pork, loin, boneless, separable lean and 1% separable fat, raw 0.4 mg 00017, 00047
0277 Pork, loin, boneless, separable lean only, raw 0.4 mg 00047
0004 Dumplings from cooked potatoes, model recipe 0.4 mg 00007
0005 Dumplings from cooked potatoes, retail 0.4 mg 00007
0142 Milk, whole fat, dried 0.4 mg 00034
0179 Sweetcorn, kernels, frozen 0.4 mg 00004
0021 Salad, fish, retail 0.4 mg 00011
0292 Pork, separable fat, raw 0.4 mg 00047
0329 Trout, rainbow, raw 0.4 mg 00020
0148 Wheat, flour, coarse, T 450, ash content max. 0.5% DM 0.4 mg 00040
0018 Salad, camping, retail 0.4 mg 00011
0027 Salad, summer, retail 0.3 mg 00011
0024 Salad, red cabbage, retail 0.3 mg 00011
0107 Cheese, Romadur, 40% fidm 0.3 mg 00034
0389 Salmon, fillet, meat with skin, raw 0.3 mg 00058
0028 Salad, cabbage, retail 0.3 mg 00011
0029 Salad, carrot, retail 0.3 mg 00011
0506 Potato, old, boiled in unsalted water 0.3 mg 00065
0082 Lard 0.3 mg 00039
0505 Rice, brown (natural), boiled in unsalted water 0.3 mg 00065
0039 Kiwi fruit, raw 0.3 mg 00004
0006 Dumplings from raw potatoes, modelová receptura 0.3 mg 00007
0023 Salad, Iceland, retail 0.3 mg 00011
0014 Palacinka, pancake (crape) with jam, retail 0.3 mg 00010
0361 Grapefruit, raw 0.3 mg 00020
0139 Cheese, processed, Maratonec, 65% fidm 0.3 mg 00034
0153 Sauce, tomato sauce, model recipe 0.3 mg 00040
0134 Curd, hard 0.3 mg 00034
0155 Sauce, dill cream sauce, model recipe 0.3 mg 00040
0157 Dumpling from wheat flour, yeast, model recipe 0.3 mg 00040
0190 Sugar, beet, sucrose, white 0.3 mg 00020
0191 Sugar, vanilla 0.3 mg 00020
0194 Potato, old, raw 0.3 mg 00065
0360 Nectarines, raw 0.3 mg 00041
0247 Pepper, sterilized 0.3 mg 00020
0350 Chocolate, white 0.2 mg 00041
0100 Cheese. Imperial, 50% fidm 0.2 mg 00034
0102 Cheese, Jadel, 40% fidm 0.2 mg 00034
0132 Curd, semifat 0.2 mg T0133
0105 Cheese, Olomoucke tvaruzky 0.2 mg 00034
0099 Cheese, Hermelin (Camembert type), 50% fidm 0.2 mg 00034
0098 Cheese, Gervais, 30% fidm 0.2 mg 00034
0130 Curd, defatted 0.2 mg 00034
0137 Cheese, edam, 50% fidm 0.2 mg 00034
0136 Cheese, edam, smoked, 40% fidm 0.2 mg 00034
0135 Cheese, edam, 30% fidm 0.2 mg 00034
0131 Curd, reduced fat 0.2 mg 00034
0133 Curd, fat 0.2 mg 00034
0104 Cheese, Niva (Roquefort - type), 50% fidm 0.2 mg 00034
0356 Salad, Coleslaw, KENTUCKY FRIED CHICKEN 0.2 mg 00010
0138 Cheese, processed, low energy, Lipno, 30% fidm 0.2 mg 00034
0152 Sauce, mushroom cream sauce, model recipe 0.2 mg 00040
0154 Sauce, horseradish cream sauce, model recipe 0.2 mg 00040
0109 Cheese, Zlato, 50% fidm 0.2 mg 00034
0108 Cheese, Tilsit, 50% fidm 0.2 mg 00034
0320 Hake European, meat, boneless, raw 0.2 mg 00050
0110 Cheese, Zerve, 50% fidm 0.2 mg 00034
0386 Spirit, Gin 0.2 mg 00004
0106 Cheese, beer, 50% fidm 0.2 mg 00034
0141 Milk, condensed, wholefat, sweetened 0.11 mg 00034
0103 Cheese, Lucina, 70% fidm 0.1 mg 00034
0500 Pasta (spaghetti), two-egg, boiled in unsalted water 0.1 mg 00065
0504 Rice, white, boiled in unsalted water 0.1 mg 00065
0126 Yogurt, plain, 3.5% milkfat 0.1 mg 00034
0095 Cheese, Akawi, 40% fidm 0.1 mg 00034
0096 Cheese, Balkan, 50% fidm 0.1 mg 00034
0101 Cheese, Istanbuli, 40% fidm 0.1 mg 00034
0140 Milk, condensed, wholefat, not sweetened 0.1 mg 00034
0125 Yogurt, plain, reduced fat, 1.5% milkfat 0.1 mg 00034
0097 Cheese, fresh, unripened, 60% fidm 0.1 mg 00034
0249 Salt, table 0.02 mg 00023
0129 Milk product, Tradicni pomazankove (former name Butter spread -Pomazankove maslo) 0 mg 00034
0376 Beer, dark, 10% 0 mg 00036
0112 Milk, whole fat 0 mg 00034
0324 Oil, sunflower, high oleic (70% and over) 0 mg 00041
0114 Milk, defatted 0 mg 00034
0113 Milk, semi-skimmed 0 mg 00034
0122 Cream, cultured, reduced fat, 10 -12% milkfat 0 mg 00034
0116 Cream, reduced fat, (for cooking), 10% milkfat 0 mg 00034
0117 Cream, reduced fat, (for cooking), 12% milkfat 0 mg 00034
0118 Cream, whipping, 30% milkfat 0 mg 00034
0119 Cream, whipping, 33% milkfat 0 mg 00034
0120 Milk, acidophilus cultured, min. 3% milkfat 0 mg 00034
0121 Milk, cultured, kefir, reduced fat, 0.7% milkfat 0 mg 00034
0479 Oil, safflower, high oleic acid 0 mg 00066
0426 Beer, lager, dark, 12% 0 mg T0376
0377 Spirit, Tuzemak, 40% 0 mg 00049
0086 Oil, sunflower 0 mg 00004
0128 Butter 0 mg 00034
0127 Yogurt, plain, min. 10% milkfat 0 mg 00034
0084 Oil, rape seed (low eruca acid content) 0 mg 00004
0115 Milk, skimmed 0 mg 00034
0124 Cream, cultured, min. 18% milkfat 0 mg 00034
0384 Whisky 0 mg 00004
0383 Spirit, Vodka 0 mg 00004
0123 Cream, cultured, reduced fat, 15% milkfat 0 mg 00034
0315 Gelatin, edible, porcine 0 mg 00051
0111 Milk, raw 0 mg 00034
0421 Beef, suet, raw 0 mg 00000

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