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Phosphorus

ID Food Value Reference
0252 Yeast, baker´s, dried 1900 mg 00020
0369 Seeds, pumpkin, dried 1174 mg 00020
0138 Cheese, processed, low energy, Lipno, 30% fidm 1059 mg 00034
0341 Wheat bran 1055 mg 00004
0144 Milk, lowfat fat, dried 1054 mg 00034
0145 Milk, skimmed, dried 995 mg 00034
0083 Poppy seeds 936 mg 00020
0143 Milk, reduced fat, dried 894 mg 00034
0316 Egg, hen, whole, dried 807 mg 00020
0142 Milk, whole fat, dried 786 mg 00034
0371 Sunflower seeds 709 mg 00020
0372 Sesame seeds 701 mg 00020
0185 Soy, textured protein (soy "meat"), cubes, unflavored 685 mg 00020
0345 Cocoa powder 661 mg 00020
0245 Boletus edible, dried 649 mg 00020
0108 Cheese, Tilsit, 50% fidm 628 mg 00034
0135 Cheese, edam, 30% fidm 620 mg 00034
0093 Beans, soy, dried 607 mg 00065
0397 Cheese, sheep, Bryndza 605 mg 00020
0136 Cheese, edam, smoked, 40% fidm 570 mg 00034
0259 Spices, caraway, seed 568 mg 00041
0338 Soy flour, defatted 560 mg 00020
0080 Egg, hen, yolk, raw 534 mg 00020
0337 Soy flour, full fat 522 mg 00020
0167 Emmer wheat 514 mg 00047
0137 Cheese, edam, 50% fidm 504 mg 00034
0368 Pistachio nuts, dried 490 mg 00041
0251 Yeast, baker´s, compressed 486 mg 00020
0390 Sardines, canned in oil 475 mg 00020
0173 Indian barnyard millet or sawa millet 474 mg 00047
0087 Almonds, raw 467 mg 00001, 00002
0163 Naked oat 466 mg 00047
0317 Egg, hen, yolk, dried 461 mg 00020
0102 Cheese, Jadel, 40% fidm 459 mg 00034
0106 Cheese, beer, 50% fidm 453 mg 00034
0109 Cheese, Zlato, 50% fidm 453 mg 00034
0107 Cheese, Romadur, 40% fidm 451 mg 00034
0091 Peas, dried 448 mg 00065
0178 Spelt bulgur 446 mg 00047
0370 Cashew nuts 445 mg 00020
0166 Einkorn wheat 443 mg 00047
0165 Spelt 440 mg 00047
0169 Common buckwheat 431 mg 00047
0393 Sardines, canned in tomato sauce 420 mg 00020
0176 Common wheat or winter wheat 412 mg 00047
0174 Hairy crabgrass 411 mg 00047
0188 Oat flakes 389 mg 00020
0168 Common millet 385 mg 00047
0367 Peanuts, dried 384 mg 00020
0090 Beans, white, dried 382 mg 00065
0257 Spices, marjoram, dried 380 mg 00020
0139 Cheese, processed, Maratonec, 65% fidm 379 mg 00034
0171 Foxtail millet 356 mg 00047
0088 Walnuts 355 mg 00001, 00002
0204 Liver, pig, raw 353 mg 00020
0343 Oat flour 353 mg 00039
0170 Semi-perennial rye 351 mg 00047
0172 Tartary buckwheat 351 mg 00047
0095 Cheese, Akawi, 40% fidm 346 mg 00034
0262 Spices, paprika, dried 345 mg 00041
0175 Winter rye 341 mg 00047
0218 Liver, ox, raw 336 mg 00020
0092 Lentils, dried 332 mg 00065
0104 Cheese, Niva (Roquefort - type), 50% fidm 330 mg 00034
0150 Wheat, wholemeal, T 1700, ash content max. 1.9% DM 330 mg 00040
0164 Naked barley 329 mg 00047
0221 Liver, veal, raw 319 mg 00020
0349 Chocolate, dark, 70-85% cacao solids 308 mg 00041
0335 Hazelnuts 304 mg 00020
0099 Cheese, Hermelin (Camembert type), 50% fidm 300 mg 00034
0411 Beef, shank, separable lean only, stewed 293 mg 00050
0392 Crabstics, imitation, made from surimi 282 mg 00058
0182 Rice, brown (natural), raw 279 mg 00065
0177 Barley 278 mg 00047
0105 Cheese, Olomoucke tvaruzky 267 mg 00034
0286 Pork, leg, separable lean only, roasted 267 mg 00047
0420 Beef, sirloin, boneless, separable lean only, stewed 265 mg 00050
0205 Kidney, pig, raw 260 mg 00020
0348 Chocolate, dark, 60-69% cacao solids 260 mg 00041
0271 Pork, shoulder, separable lean only, roasted 257 mg 00047
0226 Liver, chicken, raw 254 mg 00020
0498 Soya beans, boiled in unsalted water 253 mg 00065
0309 Salami, Lovecky salam, long-keeping fermented meat product 253 mg 00020
0291 Pork, smoked, shoulder blade, boneless, commercially heat treated 251 mg 00047
0141 Milk, condensed, wholefat, sweetened 249 mg 00034
0140 Milk, condensed, wholefat, not sweetened 249 mg 00034
0281 Pork, loin, boneless, separable lean only, roasted 246 mg 00047
0134 Curd, hard 246 mg 00034
0329 Trout, rainbow, raw 245 mg 00020
0402 Beef, tenderloin, separable lean only, fried 243 mg 00050
0415 Beef, chuck, boneless, separable lean only, roasted 240 mg 00050
0389 Salmon, fillet, meat with skin, raw 240 mg 00058
0323 Hake European, meat, boneless, fried 238 mg 00050
0328 Tuna, raw 237 mg 00020
0096 Cheese, Balkan, 50% fidm 237 mg 00034
0406 Beef, round, separable lean only, roasted 234 mg 00050
0322 Hake European, meat, boneless, roasted 230 mg 00050
0282 Pork, leg, separable lean only, raw 230 mg 00047
0211 Beef, sirloin, raw 230 mg 00050
0277 Pork, loin, boneless, separable lean only, raw 229 mg 00047
0230 Chicken, breast, meat only, raw 229 mg 00020
0400 Beef, tenderloin, separable lean and 1% separable fat, raw 228 mg 00050
0278 Pork, loin, boneless, separable lean and 1% separable fat, raw 228 mg 00017, 00047
0293 Pork, production meat, type V1, raw 226 mg 00017, 00047
0283 Pork, leg, separable lean and 3% separable fat, raw 226 mg 00017, 00047
0401 Beef, tenderloin, separable lean and 2% separable fat, raw 225 mg 00050
0279 Pork, loin, boneless, separable lean and 3% separable fat, raw 225 mg 00017, 00047
0276 Pork, shoulder blade, boneless, separable lean only, roasted 224 mg 00047
0186 Corn/maize semolina T1200 223 mg 00020
0284 Pork, leg, separable lean and 5% separable fat, raw 223 mg 00017, 00047
0280 Pork, loin, boneless, separable lean and 5% separable fat, raw 222 mg 00017, 00047
0301 Kidney, ox, raw 221 mg 00020
0299 Rabbit, meat, whole, meat only, raw 220 mg 00020
0294 Pork, production meat, type V2, raw 220 mg 00017, 00047
0078 Egg, hen, whole, raw 220 mg 00020
0267 Pork, shoulder, separable lean only, raw 218 mg 00047
0305 Ham, poultry 218 mg 00020
0009 Cheese, breaded, fried, with Tatar sauce in a bun, retail 216 mg 00009
0285 Pork, leg, separable lean and 10% separable fat, raw 216 mg 00017, 00047
0200 Bread, wheat, Graham 214 mg 00020
0268 Pork, shoulder, separable lean and 3% separable fat, raw 214 mg 00017, 00047
0261 Spices, nutmeg, whole 213 mg 00041
0220 Heart, ox, raw 213 mg 00020
0217 Tongue, ox, raw 213 mg 00020
0269 Pork, shoulder, separable lean and 5% separable fat, raw 212 mg 00017, 00047
0303 Sausage, poultry 210 mg 00020
0212 Beef, round, raw 209 mg 00050
0243 Liver, cod, in own oil and grease 209 mg 00020
0347 Chocolate, milk 208 mg 00041
0320 Hake European, meat, boneless, raw 208 mg 00050
0321 Hake European, meat, boneless, stewed 208 mg 00050
0131 Curd, reduced fat 208 mg 00034
0199 Bread, wheat, wholemeal 207 mg 00020
0355 Chicken McNuggets, McDONALD'S 207 mg 00010
0403 Beef, round, separable lean and 1% separable fat, raw 207 mg 00050
0270 Pork, shoulder, separable lean and 10% separable fat, raw 206 mg 00017, 00047
0346 Chocolate, dark, 45-59% cacao solids 206 mg 00041
0404 Beef, round, separable lean and 2% separable fat, raw 205 mg 00050
0272 Pork, shoulder blade, boneless, separable lean only, raw 204 mg 00047
0295 Pork, production meat, type V3, raw 204 mg 00017, 00047
0209 Beef, chuck, boneless, separable lean only, raw 204 mg 00050
0422 Beef, production meat, H1, raw 203 mg 00050
0405 Beef, round, separable lean and 3% separable fat, raw 203 mg 00050
0255 Spices, pepper, black 203 mg 00020
0288 Pork, belly, boneless, without skin, roasted 202 mg 00047
0101 Cheese, Istanbuli, 40% fidm 201 mg 00034
0237 Goose, meat and skin, raw 201 mg 00020
0258 Spices, thyme, dried 201 mg 00041
0273 Pork, shoulder blade, boneless, separable lean and 3% separable fat, raw 201 mg 00017, 00047
0327 Carp, meat without bone and skin, fried 200 mg 00050
0274 Pork, shoulder blade, boneless, separable lean and 5% separable fat, raw 199 mg 00017, 00047
0412 Beef, chuck, boneless, separable lean and 3% separable fat, raw 198 mg 00050
0233 Chicken, giblets, raw 197 mg 00041
0407 Beef, shank, separable lean only, raw 196 mg 00050
0413 Beef, chuck, boneless, separable lean and 5% separable fat, raw 194 mg 00050
0408 Beef, shank, separable lean and 1% separable fat, raw 194 mg 00050
0275 Pork, shoulder blade, boneless, separable lean and 10% separable fat, raw 193 mg 00017, 00047
0300 Tongue, pig, raw 192 mg 00020
0289 Pork, smoked, shoulder blade, boneless, raw 192 mg 00047
0423 Beef, production meat, H2, raw 191 mg 00050
0224 Lamb meat, rump, raw 190 mg 00020
0409 Beef, shank, separable lean and 3% separable fat, raw 190 mg 00050
0416 Beef, sirloin, boneless, separable lean only, raw 189 mg 00050
0304 Frankfurters, poultry 189 mg 00020
0089 Coconut meat, desiccated 187 mg 00004
0417 Beef, sirloin, boneless, separable lean and 1% separable fat, raw 187 mg 00050
0410 Beef, shank, separable lean and 5% separable fat, raw 186 mg 00050
0206 Heart, pig, raw 184 mg 00020
0414 Beef, chuck, boneless, separable lean and 10% separable fat, raw 184 mg 00050
0022 Salad, Dutch, retail 183 mg 00011
0296 Pork, production meat, type V4, raw 183 mg 00017, 00047
0418 Beef, sirloin, boneless, separable lean and 3% separable fat, raw 183 mg 00050
0325 Carp, meat without bone and skin, stewed 181 mg 00050
0419 Beef, sirloin, boneless, separable lean and 5% separable fat, raw 180 mg 00050
0326 Carp, meat without bone and skin, roasted 178 mg 00050
0350 Chocolate, white 176 mg 00041
0097 Cheese, fresh, unripened, 60% fidm 175 mg 00034
0310 Sausage, ham 175 mg 00020
0496 Beans, white, boiled in unsalted water 174 mg 00065
0239 Carp, meat, skinless, boneless, raw 174 mg 00050
0290 Pork, smoked, shoulder blade, boneless, cooked 172 mg 00047
0130 Curd, defatted 171 mg 00034
0264 Mustard, full fat 170 mg 00020
0151 Beef, round, boiled 170 mg 00040
0265 Mustard, with horseradish Krems-type 170 mg T0264
0133 Curd, fat 168 mg 00034
0132 Curd, semifat 168 mg T0133
0357 Pizza, ham, packed and frozen, treated in microvawe oven 165 mg 00009
0110 Cheese, Zerve, 50% fidm 163 mg 00034
0339 Rye flour, breadmaking 161 mg 00020
0306 Pate, liver 157 mg 00020
0502 Pasta, without eggs, wholemeal, dried 157 mg 00065
0308 Luncheon meat, poultry 156 mg 00020
0313 Meat product, white pudding 155 mg 00020
0287 Pork, belly, boneless, without skin, raw 155 mg 00047
0352 Cheeseburger, McDONALD'S 154 mg 00009
0019 Salad, with camembert-type cheese, retail 153 mg 00011
0229 Chicken, leg, with skin, raw 149 mg 00041
0263 Spices, ginger, ground 148 mg 00041
0302 Tail, ox, raw 148 mg 00020
0359 Pizza, Hawai, packed and frozen, treated in microvawe oven 147 mg 00009
0242 Cod, fillet, raw 145 mg 00020
0497 Peas, boiled in unsalted water 144 mg 00065
0195 Bread, wheat-rye, Šumava 143 mg 00047
0189 Bread crumbs 143 mg 00020
0053 Garlic, raw 143 mg 00001, 00002
0354 McChicken, McDONALD'S 140 mg 00010
0266 Sauce, soy 140 mg 00020
0424 Roll, soy 140 mg 00050
0238 Duck, domesticated, meat and skin, raw 139 mg 00004
0126 Yogurt, plain, 3.5% milkfat 138 mg 00034
0297 Pork, production meat, type V5, raw 138 mg 00017, 00047
0223 Veal, rump, raw 137 mg 00020
0156 Sauce, vegetable cream sauce, model recipe 134 mg 00040
0358 Pizza, mushroom, packed and frozen, treated in microvawe oven 133 mg 00009
0394 Sponge biscuits 133 mg 00020
0012 Smazenka, bread with egg pancake, onion and mustard, retail 131 mg 00010
0032 Bananas, raw 128 mg 00001, 00002
0055 Peas, green, raw 128 mg 00001, 00002
0013 French fries, retail 128 mg 00010
0312 Frankfurters, debreciener 127 mg 00020
0094 Tofu, soy bean curd 126 mg 00004
0351 Hamburger, McDONALD'S 124 mg 00009
0098 Cheese, Gervais, 30% fidm 124 mg 00034
0196 Roll, wheat, white 123 mg 00011
0246 Mushroom, table, raw 123 mg 00020
0146 Wheat, flour, fine, T 530, ash content max. 0.6% DM 121 mg 00040
0222 Veal, shoulder, raw 119 mg 00020
0125 Yogurt, plain, reduced fat, 1.5% milkfat 119 mg 00034
0103 Cheese, Lucina, 70% fidm 116 mg 00034
0398 Pudding powder, cocoa 114 mg 00020
0181 Rice, white, raw 114 mg 00065
0314 Frankfurters, fine 113 mg 00020
0203 Bread bun, Dalamánek 112 mg 00050
0391 Fish fingers, prefried, frozen 112 mg 00056
0008 Hot dog with mustard, retail 112 mg 00009
0187 Corn/maize semolina T600 111 mg 00020
0162 Vegetable cream sauce with beef and dumplings 111 mg 00016, 00040
0318 Egg, hen, white, dried 110 mg 00020
0260 Spices, mace, ground 110 mg 00041
0254 Spices, allspice 110 mg 00030
0253 Spices, cloves, dried 110 mg 00030
0505 Rice, brown (natural), boiled in unsalted water 108 mg 00065
0495 Lentils, boiled in unsalted water 106 mg 00065
0298 Pork, production meat, type V6, raw 105 mg 00017, 00047
0031 Salad, to-fu, retail 104 mg 00011
0121 Milk, cultured, kefir, reduced fat, 0.7% milkfat 103 mg 00034
0160 Horseradish sauce with boiled beef and dumplings 103 mg 00016, 00040
0014 Palacinka, pancake (crape) with jam, retail 102 mg 00010
0129 Milk product, Tradicni pomazankove (former name Butter spread -Pomazankove maslo) 101 mg 00034
0244 Boletus edible, raw 101 mg 00020
0047 Raisins, seedless 101 mg 00041
0120 Milk, acidophilus cultured, min. 3% milkfat 100 mg 00034
0161 Dill sauce with boiled beef and dumplings 99 mg 00016, 00040
0068 Parsley, leaf, raw 99 mg 00001, 00002
0115 Milk, skimmed 96 mg 00034
0307 Luncheon meat 96 mg 00020
0202 Pasta without eggs, raw 96 mg 00065
0060 Horseradish, raw 96 mg 00001, 00002
0112 Milk, whole fat 96 mg 00034
0111 Milk, raw 96 mg 00034
0113 Milk, semi-skimmed 96 mg 00034
0114 Milk, defatted 96 mg 00034
0292 Pork, separable fat, raw 94 mg 00047
0122 Cream, cultured, reduced fat, 10 -12% milkfat 93 mg 00034
0127 Yogurt, plain, min. 10% milkfat 93 mg 00034
0154 Sauce, horseradish cream sauce, model recipe 91 mg 00040
0336 Rice flour 90 mg 00020
0158 Mushroom sauce with boiled beef and dumplings 88 mg 00016, 00040
0198 Bread, wheat, white 88 mg 00020
0123 Cream, cultured, reduced fat, 15% milkfat 88 mg 00034
0116 Cream, reduced fat, (for cooking), 10% milkfat 86 mg 00034
0149 Wheat, grits, T 480, ash content max. 0.5% DM 86 mg 00040
0117 Cream, reduced fat, (for cooking), 12% milkfat 85 mg 00034
0017 Salad, delicate, retail 85 mg 00011
0124 Cream, cultured, min. 18% milkfat 85 mg 00034
0010 Bramborak, pancake from raw potatoes, fried, retail 84 mg 00010
0057 Brussels sprouts, raw 84 mg 00004
0201 Bread roll, white 84 mg 00020
0018 Salad, camping, retail 83 mg 00011
0157 Dumpling from wheat flour, yeast, model recipe 80 mg 00040
0025 Salad, bean, retail 80 mg 00011
0499 Pasta (spaghetti), two-egg, dried 80 mg 00065
0147 Wheat, flour, medium coarse, T 400, ash content max. 0.5% DM 79 mg 00040
0067 Parsley root, raw 78 mg 00001, 00002
0020 Salad, egg, retail 77 mg 00011
0059 Dill, raw 76 mg 00001, 00002
0155 Sauce, dill cream sauce, model recipe 75 mg 00040
0048 Raisins, seeded 75 mg 00005
0049 Broccoli, raw 74 mg 00001, 00002
0056 Cabbage, savoy, raw 73 mg 00001, 00002
0159 Tomato sauce with boiled beef and dumplings 73 mg 00016, 00040
0050 Celeriac, raw 71 mg 00001, 00002
0396 Tomato puree 71 mg 00020
0183 Starch, corn 71 mg 00020
0148 Wheat, flour, coarse, T 450, ash content max. 0.5% DM 71 mg 00040
0219 Tripe, ox, raw 70 mg 00020
0256 Spices, cinnamon, ground, dried 67 mg 00020
0118 Cream, whipping, 30% milkfat 67 mg 00034
0363 Figs, dried 67 mg 00041
0023 Salad, Iceland, retail 66 mg 00011
0119 Cream, whipping, 33% milkfat 64 mg 00034
0021 Salad, fish, retail 64 mg 00011
0194 Potato, old, raw 64 mg 00065
0180 Sweetcorn, kernels, canned 62 mg 00004
0179 Sweetcorn, kernels, frozen 62 mg 00004
0066 Chives, raw 61 mg 00001, 00002
0399 Pudding powder, vanilla 60 mg 00020
0503 Pasta without eggs, wholemeal, boiled in unsalted water 58 mg 00065
0193 Potato, new, raw 58 mg 00020
0506 Potato, old, boiled in unsalted water 58 mg 00065
0030 Salad, maize, retail 57 mg 00011
0152 Sauce, mushroom cream sauce, model recipe 57 mg 00040
0016 Salad, Italian, retail 57 mg 00011
0003 Pancake from cooked potatoes, fried, model recipe 56 mg 00007
0364 Dates, dried 56 mg 00004
0058 Kohlrabi, raw 56 mg 00001, 00002
0026 Salad, spring, retail 56 mg 00011
0011 Langos, yeast pancake, deep fried, retail 54 mg 00009
0081 Mayonnaise 54 mg 00004
0069 Leek, raw 51 mg 00001, 00002
0002 Bramborak, pancake from raw potatoes, fried, model recipe 51 mg 00007
0340 Starch, wheat 51 mg 00020
0042 Currants, black, raw 50 mg 00020
0073 Lettuce, raw 46 mg 00004
0074 Spinach, raw 45 mg 00032
0333 Raspberries, raw 44 mg 00020
0492 Pumpkin, raw 42 mg 00020
0054 Beans, green, raw 42 mg 00001, 00002
0061 Cauliflower, raw 41 mg 00001, 00002
0491 Radish, white, raw 40 mg 00020
0072 Beet, red, raw 39 mg 00001, 00002
0007 Skubanky, mashed potatoes with poppy seed and sugar, modelová receptura 38 mg 00007
0015 Salad, potato, retail 36 mg 00011
0062 Carrot, raw 35 mg 00001, 00002
0076 Cabbage, white, raw 34 mg 00001, 00002
0075 Cabbage, Chinese, raw 34 mg 00001, 00002
0366 Gooseberry, raw 34 mg 00020
0039 Kiwi fruit, raw 33 mg 00004
0250 Vinegar, fermentative 32 mg 00020
0334 Blackberries, raw 32 mg 00020
0029 Salad, carrot, retail 31 mg 00011
0077 Cabbage, red, raw 31 mg 00001, 00002
0027 Salad, summer, retail 31 mg 00011
0331 Molasses 31 mg 00041
0065 Pepper, sweet, green, raw 31 mg 00004
0043 Currants, red, raw 30 mg 00020
0005 Dumplings from cooked potatoes, retail 30 mg 00007
0373 Grapes, raw 29 mg 00020
0038 Strawberries, raw 28 mg 00001, 00002
0504 Rice, white, boiled in unsalted water 28 mg 00065
0051 Onion, raw 27 mg 00001, 00002
0052 Zucchini, raw 27 mg 00001, 00002
0064 Pepper, sweet, red, raw 27 mg 00004
0024 Salad, red cabbage, retail 25 mg 00011
0046 Cherries, sour, raw 24 mg 00001, 00002
0063 Cucumber, raw 24 mg 00001, 00002
0041 Oranges, raw 24 mg 00001, 00002
0034 Peaches, raw 24 mg 00001, 00002
0070 Tomato, raw 24 mg 00001, 00002
0248 Lecho, vegetable, sterilized 24 mg 00020
0330 Sugar, cane 24 mg 00020
0071 Radish, raw 24 mg 00001, 00002
0045 Cherries, sweet, raw 23 mg 00020
0247 Pepper, sterilized 23 mg 00020
0153 Sauce, tomato sauce, model recipe 23 mg 00040
0425 Beer, lager, light, 12% 23 mg 00020
0040 Apricots, raw 23 mg 00001, 00002
0356 Salad, Coleslaw, KENTUCKY FRIED CHICKEN 22 mg 00010
0028 Salad, cabbage, retail 22 mg 00011
0035 Lemons, raw 22 mg 00001, 00002
0079 Egg, hen, white, raw 21 mg 00020
0501 Pasta (spaghetti), without eggs, boiled in unsalted water 21 mg 00065
0044 Plums, raw 21 mg 00020
0128 Butter 21 mg 00034
0375 Beer, light, 10% 20 mg 00020
0004 Dumplings from cooked potatoes, model recipe 20 mg 00007
0426 Beer, lager, dark, 12% 20 mg T0376
0376 Beer, dark, 10% 20 mg 00020
0500 Pasta (spaghetti), two-egg, boiled in unsalted water 20 mg 00065
0395 Tomato ketchup 19 mg 00020
0361 Grapefruit, raw 19 mg 00020
0387 Olives green brined / marinated 17 mg 00020
0381 Wine, sparkling 16 mg 00020
0036 Pears, raw 16 mg 00001, 00002
0033 Bilberries, raw 14 mg 00001, 00002
0332 Pineapple, raw 14 mg 00020
0362 Figs, raw 14 mg 00041
0380 Vermouth 13 mg 00020
0379 Wine, white 13 mg 00020
0378 Wine, red 13 mg 00020
0365 Mango, raw 13 mg 00020
0192 Honey 12 mg 00020
0385 Sherry, dry 11 mg 00004
0006 Dumplings from raw potatoes, modelová receptura 11 mg 00007
0037 Apples, raw 11 mg 00001, 00002
0360 Nectarines, raw 9 mg 00041
0249 Salt, table 8 mg 00023
0184 Starch, potato 7 mg 00020
0383 Spirit, Vodka 5 mg 00004
0082 Lard 5 mg 00039
0384 Whisky 3 mg 00004
0388 Olives, ripe, canned 3 mg 00058
0001 Soup, potato, model recipe 3 mg 00007
0315 Gelatin, edible, porcine 0 mg 00051
0084 Oil, rape seed (low eruca acid content) 0 mg 00004
0377 Spirit, Tuzemak, 40% 0 mg 00049
0421 Beef, suet, raw 0 mg 00000
0086 Oil, sunflower 0 mg 00004
0382 Oil, olive 0 mg 00004
0324 Oil, sunflower, high oleic (70% and over) 0 mg 00041
0479 Oil, safflower, high oleic acid 0 mg 00066
0386 Spirit, Gin 0 mg 00004
0191 Sugar, vanilla 0 mg 00020
0190 Sugar, beet, sucrose, white 0 mg 00020

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