Centre for Food Composition Database | Czech Food Composition Database, Version 9.24

ÚZEI

You are here Homepage » Search food data » Component list » beta-carotene

A list of foods containing the selected component.

beta-carotene

ID Food Value Reference
0262 Spices, paprika, dried 27679 ug 00041
0062 Carrot, raw 9938 ug 00002
0029 Salad, carrot, retail 5790 ug 00009
0068 Parsley, leaf, raw 5410 ug 00002
0056 Cabbage, savoy, raw 5350 ug 00002
0257 Spices, marjoram, dried 4806 ug 00041
0074 Spinach, raw 4243 ug 00002
0066 Chives, raw 3400 ug 00002
0065 Pepper, sweet, green, raw 3165 ug 00002
0258 Spices, thyme, dried 2264 ug 00041
0059 Dill, raw 2100 ug 00002
0396 Tomato puree 1784 ug 00030
0359 Pizza, Hawai, packed and frozen, treated in microvawe oven 1650 ug 00009
0040 Apricots, raw 1523 ug 00002
0073 Lettuce, raw 1153 ug 00002
0357 Pizza, ham, packed and frozen, treated in microvawe oven 1090 ug 00009
0027 Salad, summer, retail 1090 ug 00010
0358 Pizza, mushroom, packed and frozen, treated in microvawe oven 1050 ug 00009
0395 Tomato ketchup 1049 ug 00002
0218 Liver, ox, raw 950 ug 00002
0049 Broccoli, raw 920 ug 00002
0069 Leek, raw 885 ug 00002
0247 Pepper, sterilized 800 ug 00002
0153 Sauce, tomato sauce, model recipe 720 ug 00040
0031 Salad, to-fu, retail 700 ug 00009
0365 Mango, raw 682 ug 00003
0351 Hamburger, McDONALD'S 650 ug 00009
0070 Tomato, raw 640 ug 00002
0022 Salad, Dutch, retail 560 ug 00009
0021 Salad, fish, retail 500 ug 00009
0057 Brussels sprouts, raw 447 ug 00002
0492 Pumpkin, raw 445 ug 00003
0028 Salad, cabbage, retail 430 ug 00009
0075 Cabbage, Chinese, raw 425 ug 00002
0055 Peas, green, raw 408 ug 00002
0015 Salad, potato, retail 380 ug 00009
0054 Beans, green, raw 378 ug 00002
0016 Salad, Italian, retail 370 ug 00009
0128 Butter 365 ug 00012
0393 Sardines, canned in tomato sauce 340 ug 00002
0159 Tomato sauce with boiled beef and dumplings 321 ug 00016, 00040
0044 Plums, raw 295 ug 00002
0030 Salad, maize, retail 290 ug 00009
0368 Pistachio nuts, dried 249 ug 00041
0046 Cherries, sour, raw 240 ug 00002
0388 Olives, ripe, canned 237 ug 00058
0026 Salad, spring, retail 220 ug 00010
0156 Sauce, vegetable cream sauce, model recipe 215 ug 00040
0180 Sweetcorn, kernels, canned 210 ug 00002
0052 Zucchini, raw 205 ug 00002
0058 Kohlrabi, raw 200 ug 00002
0064 Pepper, sweet, red, raw 193 ug 00002
0259 Spices, caraway, seed 189 ug 00041
0317 Egg, hen, yolk, dried 186 ug 00002
0356 Salad, Coleslaw, KENTUCKY FRIED CHICKEN 180 ug 00010
0387 Olives green brined / marinated 180 ug 00002
0155 Sauce, dill cream sauce, model recipe 172 ug 00040
0012 Smazenka, bread with egg pancake, onion and mustard, retail 170 ug 00010
0063 Cucumber, raw 170 ug 00002
0221 Liver, veal, raw 160 ug 00002
0366 Gooseberry, raw 160 ug 00002
0360 Nectarines, raw 150 ug 00041
0023 Salad, Iceland, retail 150 ug 00009
0103 Cheese, Lucina, 70% fidm 147 ug 00012
0119 Cream, whipping, 33% milkfat 145 ug 00012
0248 Lecho, vegetable, sterilized 144 ug 00020
0129 Milk product, Tradicni pomazankove (former name Butter spread -Pomazankove maslo) 141 ug 00012
0255 Spices, pepper, black 135 ug 00038
0137 Cheese, edam, 50% fidm 133 ug 00012
0118 Cream, whipping, 30% milkfat 132 ug 00012
0139 Cheese, processed, Maratonec, 65% fidm 130 ug 00012
0104 Cheese, Niva (Roquefort - type), 50% fidm 127 ug 00012
0096 Cheese, Balkan, 50% fidm 126 ug 00012
0001 Soup, potato, model recipe 125 ug 00007
0162 Vegetable cream sauce with beef and dumplings 123 ug 00016, 00040
0109 Cheese, Zlato, 50% fidm 121 ug 00012
0018 Salad, camping, retail 120 ug 00010
0034 Peaches, raw 119 ug 00003
0097 Cheese, fresh, unripened, 60% fidm 117 ug 00012
0091 Peas, dried 117 ug 00002
0142 Milk, whole fat, dried 114 ug 00012
0041 Oranges, raw 114 ug 00002
0256 Spices, cinnamon, ground, dried 112 ug 00004
0334 Blackberries, raw 110 ug 00055
0136 Cheese, edam, smoked, 40% fidm 110 ug 00012
0106 Cheese, beer, 50% fidm 106 ug 00012
0102 Cheese, Jadel, 40% fidm 99 ug 00012
0099 Cheese, Hermelin (Camembert type), 50% fidm 98 ug 00012
0098 Cheese, Gervais, 30% fidm 97 ug 00012
0107 Cheese, Romadur, 40% fidm 88 ug 00012
0263 Spices, ginger, ground 88 ug 00041
0095 Cheese, Akawi, 40% fidm 87 ug 00012
0362 Figs, raw 85 ug 00041
0253 Spices, cloves, dried 84 ug 00024
0042 Currants, black, raw 81 ug 00002
0017 Salad, delicate, retail 80 ug 00010
0124 Cream, cultured, min. 18% milkfat 79 ug 00012
0101 Cheese, Istanbuli, 40% fidm 76 ug 00012
0337 Soy flour, full fat 72 ug 00041
0135 Cheese, edam, 30% fidm 70 ug 00012
0045 Cherries, sweet, raw 69 ug 00002
0100 Cheese. Imperial, 50% fidm 68 ug 00012
0161 Dill sauce with boiled beef and dumplings 67 ug 00016, 00040
0110 Cheese, Zerve, 50% fidm 66 ug 00012
0123 Cream, cultured, reduced fat, 15% milkfat 66 ug 00012
0143 Milk, reduced fat, dried 62 ug 00012
0072 Beet, red, raw 60 ug 00002
0108 Cheese, Tilsit, 50% fidm 56 ug 00012
0179 Sweetcorn, kernels, frozen 54 ug 00002
0133 Curd, fat 53 ug 00012
0117 Cream, reduced fat, (for cooking), 12% milkfat 53 ug 00012
0076 Cabbage, white, raw 52 ug 00002
0019 Salad, with camembert-type cheese, retail 50 ug 00009
0024 Salad, red cabbage, retail 50 ug 00009
0394 Sponge biscuits 50 ug 00038
0008 Hot dog with mustard, retail 50 ug 00009
0138 Cheese, processed, low energy, Lipno, 30% fidm 50 ug 00012
0032 Bananas, raw 48 ug 00002
0122 Cream, cultured, reduced fat, 10 -12% milkfat 48 ug 00012
0088 Walnuts 48 ug 00002
0116 Cream, reduced fat, (for cooking), 10% milkfat 44 ug 00012
0127 Yogurt, plain, min. 10% milkfat 44 ug 00012
0039 Kiwi fruit, raw 43 ug 00002
0332 Pineapple, raw 42 ug 00002
0316 Egg, hen, whole, dried 41 ug 00041
0196 Roll, wheat, white 40 ug 00010
0020 Salad, egg, retail 40 ug 00010
0141 Milk, condensed, wholefat, sweetened 40 ug 00012
0364 Dates, dried 40 ug 00002
0140 Milk, condensed, wholefat, not sweetened 40 ug 00012
0033 Bilberries, raw 34 ug 00002
0371 Sunflower seeds 30 ug 00002
0013 French fries, retail 30 ug 00010
0335 Hazelnuts 30 ug 00002
0067 Parsley root, raw 30 ug 00002
0080 Egg, hen, yolk, raw 29 ug 00002
0346 Chocolate, dark, 45-59% cacao solids 26 ug 00041
0144 Milk, lowfat fat, dried 26 ug 00012
0348 Chocolate, dark, 60-69% cacao solids 25 ug 00041
0338 Soy flour, defatted 24 ug 00041
0037 Apples, raw 24 ug 00002
0043 Currants, red, raw 24 ug 00002
0092 Lentils, dried 23 ug 00041
0050 Celeriac, raw 21 ug 00002
0132 Curd, semifat 21 ug 00012
0226 Liver, chicken, raw 21 ug 00002
0154 Sauce, horseradish cream sauce, model recipe 20 ug 00040
0373 Grapes, raw 20 ug 00002
0060 Horseradish, raw 20 ug 00002
0010 Bramborak, pancake from raw potatoes, fried, retail 20 ug 00010
0025 Salad, bean, retail 20 ug 00009
0361 Grapefruit, raw 19 ug 00002
0349 Chocolate, dark, 70-85% cacao solids 19 ug 00041
0111 Milk, raw 18 ug 00012
0333 Raspberries, raw 16 ug 00002
0261 Spices, nutmeg, whole 16 ug 00041
0152 Sauce, mushroom cream sauce, model recipe 15 ug 00040
0077 Cabbage, red, raw 15 ug 00002
0120 Milk, acidophilus cultured, min. 3% milkfat 15 ug 00012
0112 Milk, whole fat 15 ug 00012
0126 Yogurt, plain, 3.5% milkfat 15 ug 00012
0038 Strawberries, raw 14 ug 00002
0131 Curd, reduced fat 14 ug 00012
0051 Onion, raw 12 ug 00002
0372 Sesame seeds 12 ug 00002
0345 Cocoa powder 12 ug 00002
0093 Beans, soy, dried 12 ug 00002
0048 Raisins, seeded 12 ug 00002
0160 Horseradish sauce with boiled beef and dumplings 12 ug 00016, 00040
0204 Liver, pig, raw 11 ug 00002
0151 Beef, round, boiled 11 ug 00040
0036 Pears, raw 11 ug 00002
0061 Cauliflower, raw 10 ug 00002
0355 Chicken McNuggets, McDONALD'S 10 ug 00010
0158 Mushroom sauce with boiled beef and dumplings 10 ug 00016, 00040
0354 McChicken, McDONALD'S 10 ug 00010
0014 Palacinka, pancake (crape) with jam, retail 10 ug 00010
0246 Mushroom, table, raw 10 ug 00002
0009 Cheese, breaded, fried, with Tatar sauce in a bun, retail 10 ug 00009
0369 Seeds, pumpkin, dried 9 ug 00041
0071 Radish, raw 9 ug 00002
0205 Kidney, pig, raw 8 ug 00002
0125 Yogurt, plain, reduced fat, 1.5% milkfat 7 ug 00012
0113 Milk, semi-skimmed 7 ug 00012
0363 Figs, dried 6 ug 00041
0150 Wheat, wholemeal, T 1700, ash content max. 1.9% DM 6 ug 00040
0370 Cashew nuts 6 ug 00002
0002 Bramborak, pancake from raw potatoes, fried, model recipe 6 ug 00007
0003 Pancake from cooked potatoes, fried, model recipe 6 ug 00007
0194 Potato, old, raw 5 ug 00002
0426 Beer, lager, dark, 12% 5 ug 00020
0193 Potato, new, raw 5 ug 00002
0005 Dumplings from cooked potatoes, retail 4 ug 00007
0134 Curd, hard 4 ug 00012
0149 Wheat, grits, T 480, ash content max. 0.5% DM 4 ug 00040
0105 Cheese, Olomoucke tvaruzky 4 ug 00012
0146 Wheat, flour, fine, T 530, ash content max. 0.6% DM 4 ug 00040
0145 Milk, skimmed, dried 4 ug 00012
0147 Wheat, flour, medium coarse, T 400, ash content max. 0.5% DM 4 ug 00040
0004 Dumplings from cooked potatoes, model recipe 4 ug 00007
0006 Dumplings from raw potatoes, modelová receptura 3 ug 00007
0148 Wheat, flour, coarse, T 450, ash content max. 0.5% DM 3 ug 00040
0121 Milk, cultured, kefir, reduced fat, 0.7% milkfat 3 ug 00012
0007 Skubanky, mashed potatoes with poppy seed and sugar, modelová receptura 3 ug 00007
0035 Lemons, raw 3 ug 00002
0114 Milk, defatted 2 ug 00012
0081 Mayonnaise 2 ug 00002
0157 Dumpling from wheat flour, yeast, model recipe 2 ug 00040
0130 Curd, defatted 1 ug 00012
0324 Oil, sunflower, high oleic (70% and over) 0 ug 00041
0329 Trout, rainbow, raw 0 ug 00002
0331 Molasses 0 ug 00041
0307 Luncheon meat 0 ug 00002
0315 Gelatin, edible, porcine 0 ug 00051
0318 Egg, hen, white, dried 0 ug 00041
0347 Chocolate, milk 0 ug 00041
0350 Chocolate, white 0 ug 00041
0336 Rice flour 0 ug 00002
0344 Cocoa butter 0 ug 00041
0343 Oat flour 0 ug 00004
0308 Luncheon meat, poultry 0 ug 00036
0309 Salami, Lovecky salam, long-keeping fermented meat product 0 ug 00002
0011 Langos, yeast pancake, deep fried, retail 0 ug 00009
0339 Rye flour, breadmaking 0 ug 00002
0341 Wheat bran 0 ug 00004
0328 Tuna, raw 0 ug 00002
0413 Beef, chuck, boneless, separable lean and 5% separable fat, raw 0 ug 00050
0412 Beef, chuck, boneless, separable lean and 3% separable fat, raw 0 ug 00050
0411 Beef, shank, separable lean only, stewed 0 ug 00000
0409 Beef, shank, separable lean and 3% separable fat, raw 0 ug 00050
0408 Beef, shank, separable lean and 1% separable fat, raw 0 ug 00050
0407 Beef, shank, separable lean only, raw 0 ug 00000
0406 Beef, round, separable lean only, roasted 0 ug 00000
0405 Beef, round, separable lean and 3% separable fat, raw 0 ug 00050
0404 Beef, round, separable lean and 2% separable fat, raw 0 ug 00050
0414 Beef, chuck, boneless, separable lean and 10% separable fat, raw 0 ug 00050
0415 Beef, chuck, boneless, separable lean only, roasted 0 ug 00000
0416 Beef, sirloin, boneless, separable lean only, raw 0 ug 00000
0491 Radish, white, raw 0 ug 00030
0479 Oil, safflower, high oleic acid 0 ug 00066
0425 Beer, lager, light, 12% 0 ug 00002
0424 Roll, soy 0 ug 00000
0421 Beef, suet, raw 0 ug 00000
0420 Beef, sirloin, boneless, separable lean only, stewed 0 ug 00000
0419 Beef, sirloin, boneless, separable lean and 5% separable fat, raw 0 ug 00050
0418 Beef, sirloin, boneless, separable lean and 3% separable fat, raw 0 ug 00050
0417 Beef, sirloin, boneless, separable lean and 1% separable fat, raw 0 ug 00050
0403 Beef, round, separable lean and 1% separable fat, raw 0 ug 00050
0402 Beef, tenderloin, separable lean only, fried 0 ug 00000
0401 Beef, tenderloin, separable lean and 2% separable fat, raw 0 ug 00050
0382 Oil, olive 0 ug 00004
0381 Wine, sparkling 0 ug 00000
0380 Vermouth 0 ug 00000
0379 Wine, white 0 ug 00000
0378 Wine, red 0 ug 00000
0377 Spirit, Tuzemak, 40% 0 ug 00000
0376 Beer, dark, 10% 0 ug 00038
0375 Beer, light, 10% 0 ug 00002
0374 Beer, light, low alcohol 0 ug 00020
0383 Spirit, Vodka 0 ug 00000
0384 Whisky 0 ug 00000
0385 Sherry, dry 0 ug 00000
0400 Beef, tenderloin, separable lean and 1% separable fat, raw 0 ug 00050
0399 Pudding powder, vanilla 0 ug 00020
0398 Pudding powder, cocoa 0 ug 00020
0410 Beef, shank, separable lean and 5% separable fat, raw 0 ug 00050
0392 Crabstics, imitation, made from surimi 0 ug 00000
0391 Fish fingers, prefried, frozen 0 ug 00056
0390 Sardines, canned in oil 0 ug 00002
0389 Salmon, fillet, meat with skin, raw 0 ug 00058
0386 Spirit, Gin 0 ug 00000
0367 Peanuts, dried 0 ug 00002
0305 Ham, poultry 0 ug 00002
0212 Beef, round, raw 0 ug 00000
0211 Beef, sirloin, raw 0 ug 00000
0209 Beef, chuck, boneless, separable lean only, raw 0 ug 00000
0206 Heart, pig, raw 0 ug 00004
0203 Bread bun, Dalamánek 0 ug 00000
0202 Pasta without eggs, raw 0 ug 00002
0201 Bread roll, white 0 ug 00002
0230 Chicken, breast, meat only, raw 0 ug 00002
0229 Chicken, leg, with skin, raw 0 ug 00004
0224 Lamb meat, rump, raw 0 ug 00004
0223 Veal, rump, raw 0 ug 00002
0222 Veal, shoulder, raw 0 ug 00002
0220 Heart, ox, raw 0 ug 00004
0219 Tripe, ox, raw 0 ug 00002
0217 Tongue, ox, raw 0 ug 00004
0200 Bread, wheat, Graham 0 ug 00002
0199 Bread, wheat, wholemeal 0 ug 00002
0078 Egg, hen, whole, raw 0 ug 00041
0079 Egg, hen, white, raw 0 ug 00041
0082 Lard 0 ug 00002
0083 Poppy seeds 0 ug 00002
0084 Oil, rape seed (low eruca acid content) 0 ug 00004
0086 Oil, sunflower 0 ug 00002
0087 Almonds, raw 0 ug 00002
0089 Coconut meat, desiccated 0 ug 00004
0090 Beans, white, dried 0 ug 00002
0115 Milk, skimmed 0 ug 00012
0181 Rice, white, raw 0 ug 00002
0182 Rice, brown (natural), raw 0 ug 00002
0198 Bread, wheat, white 0 ug 00002
0192 Honey 0 ug 00002
0191 Sugar, vanilla 0 ug 00002
0190 Sugar, beet, sucrose, white 0 ug 00002
0189 Bread crumbs 0 ug 00002
0188 Oat flakes 0 ug 00002
0187 Corn/maize semolina T600 0 ug 00002
0186 Corn/maize semolina T1200 0 ug 00002
0184 Starch, potato 0 ug 00002
0183 Starch, corn 0 ug 00002
0094 Tofu, soy bean curd 0 ug 00004
0304 Frankfurters, poultry 0 ug 00002
0281 Pork, loin, boneless, separable lean only, roasted 0 ug 00000
0280 Pork, loin, boneless, separable lean and 5% separable fat, raw 0 ug 00017, 00047
0279 Pork, loin, boneless, separable lean and 3% separable fat, raw 0 ug 00017, 00047
0278 Pork, loin, boneless, separable lean and 1% separable fat, raw 0 ug 00017, 00047
0277 Pork, loin, boneless, separable lean only, raw 0 ug 00000
0276 Pork, shoulder blade, boneless, separable lean only, roasted 0 ug 00000
0275 Pork, shoulder blade, boneless, separable lean and 10% separable fat, raw 0 ug 00017, 00047
0274 Pork, shoulder blade, boneless, separable lean and 5% separable fat, raw 0 ug 00017, 00047
0273 Pork, shoulder blade, boneless, separable lean and 3% separable fat, raw 0 ug 00017, 00047
0272 Pork, shoulder blade, boneless, separable lean only, raw 0 ug 00000
0271 Pork, shoulder, separable lean only, roasted 0 ug 00000
0282 Pork, leg, separable lean only, raw 0 ug 00000
0283 Pork, leg, separable lean and 3% separable fat, raw 0 ug 00017, 00047
0299 Rabbit, meat, whole, meat only, raw 0 ug 00002
0296 Pork, production meat, type V4, raw 0 ug 00017, 00047
0292 Pork, separable fat, raw 0 ug 00000
0291 Pork, smoked, shoulder blade, boneless, commercially heat treated 0 ug 00000
0290 Pork, smoked, shoulder blade, boneless, cooked 0 ug 00000
0289 Pork, smoked, shoulder blade, boneless, raw 0 ug 00000
0288 Pork, belly, boneless, without skin, roasted 0 ug 00000
0287 Pork, belly, boneless, without skin, raw 0 ug 00000
0286 Pork, leg, separable lean only, roasted 0 ug 00000
0285 Pork, leg, separable lean and 10% separable fat, raw 0 ug 00017, 00047
0284 Pork, leg, separable lean and 5% separable fat, raw 0 ug 00017, 00047
0270 Pork, shoulder, separable lean and 10% separable fat, raw 0 ug 00017, 00047
0269 Pork, shoulder, separable lean and 5% separable fat, raw 0 ug 00017, 00047
0244 Boletus edible, raw 0 ug 00022
0243 Liver, cod, in own oil and grease 0 ug 00004
0242 Cod, fillet, raw 0 ug 00002
0239 Carp, meat, skinless, boneless, raw 0 ug 00002
0238 Duck, domesticated, meat and skin, raw 0 ug 00004
0237 Goose, meat and skin, raw 0 ug 00002
0245 Boletus edible, dried 0 ug 00036
0053 Garlic, raw 0 ug 00002
0268 Pork, shoulder, separable lean and 3% separable fat, raw 0 ug 00017, 00047
0267 Pork, shoulder, separable lean only, raw 0 ug 00000
0266 Sauce, soy 0 ug 00004
0265 Mustard, with horseradish Krems-type 0 ug T0264
0264 Mustard, full fat 0 ug 00002
0047 Raisins, seedless 0 ug 00041
0252 Yeast, baker´s, dried 0 ug 00004
0251 Yeast, baker´s, compressed 0 ug 00002
0250 Vinegar, fermentative 0 ug 00004
0249 Salt, table 0 ug 00000

Skip navigation