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Vitamin A

ID Food Value Reference
0221 Liver, veal, raw 18813 RE 00012
0218 Liver, ox, raw 14321 RE 00012
0204 Liver, pig, raw 12238 RE 00012
0226 Liver, chicken, raw 10182 RE 00012
0243 Liver, cod, in own oil and grease 5100 RE 00012
0233 Chicken, giblets, raw 2657 RE 00012
0262 Spices, paprika, dried 2637 RE 00012
0306 Pate, liver 1734 RE 00012
0080 Egg, hen, yolk, raw 947 RE 00012
0062 Carrot, raw 828 RE 00012
0316 Egg, hen, whole, dried 817 RE 00012
0317 Egg, hen, yolk, dried 795 RE 00012
0128 Butter 767 RE 00012
0029 Salad, carrot, retail 483 RE 00012
0068 Parsley, leaf, raw 451 RE 00012
0056 Cabbage, savoy, raw 446 RE 00012
0257 Spices, marjoram, dried 401 RE 00012
0328 Tuna, raw 383 RE 00012
0074 Spinach, raw 354 RE 00012
0301 Kidney, ox, raw 340 RE 00012
0397 Cheese, sheep, Bryndza 315 RE 00012
0103 Cheese, Lucina, 70% fidm 297 RE 00012
0119 Cream, whipping, 33% milkfat 293 RE 00012
0129 Milk product, Tradicni pomazankove (former name Butter spread -Pomazankove maslo) 284 RE 00012
0066 Chives, raw 283 RE 00012
0137 Cheese, edam, 50% fidm 269 RE 00012
0118 Cream, whipping, 30% milkfat 266 RE 00012
0065 Pepper, sweet, green, raw 264 RE 00012
0139 Cheese, processed, Maratonec, 65% fidm 262 RE 00012
0104 Cheese, Niva (Roquefort - type), 50% fidm 256 RE 00012
0096 Cheese, Balkan, 50% fidm 254 RE 00012
0109 Cheese, Zlato, 50% fidm 244 RE 00012
0097 Cheese, fresh, unripened, 60% fidm 235 RE 00012
0142 Milk, whole fat, dried 231 RE 00012
0136 Cheese, edam, smoked, 40% fidm 221 RE 00012
0106 Cheese, beer, 50% fidm 213 RE 00012
0102 Cheese, Jadel, 40% fidm 208 RE 00012
0099 Cheese, Hermelin (Camembert type), 50% fidm 197 RE 00012
0098 Cheese, Gervais, 30% fidm 195 RE 00012
0313 Meat product, white pudding 194 RE 00012
0258 Spices, thyme, dried 190 RE 00012
0107 Cheese, Romadur, 40% fidm 176 RE 00012
0095 Cheese, Akawi, 40% fidm 175 RE 00012
0059 Dill, raw 175 RE 00012
0359 Pizza, Hawai, packed and frozen, treated in microvawe oven 168 RE 00012
0358 Pizza, mushroom, packed and frozen, treated in microvawe oven 168 RE 00012
0078 Egg, hen, whole, raw 160 RE 00012
0124 Cream, cultured, min. 18% milkfat 160 RE 00012
0101 Cheese, Istanbuli, 40% fidm 152 RE 00012
0396 Tomato puree 149 RE 00012
0135 Cheese, edam, 30% fidm 142 RE 00012
0100 Cheese. Imperial, 50% fidm 136 RE 00012
0110 Cheese, Zerve, 50% fidm 134 RE 00012
0123 Cream, cultured, reduced fat, 15% milkfat 134 RE 00012
0040 Apricots, raw 127 RE 00012
0143 Milk, reduced fat, dried 124 RE 00012
0205 Kidney, pig, raw 117 RE 00012
0108 Cheese, Tilsit, 50% fidm 113 RE 00012
0357 Pizza, ham, packed and frozen, treated in microvawe oven 111 RE 00012
0153 Sauce, tomato sauce, model recipe 107 RE 00012
0022 Salad, Dutch, retail 107 RE 00012
0117 Cream, reduced fat, (for cooking), 12% milkfat 106 RE 00012
0133 Curd, fat 106 RE 00012
0155 Sauce, dill cream sauce, model recipe 102 RE 00012
0138 Cheese, processed, low energy, Lipno, 30% fidm 101 RE 00012
0122 Cream, cultured, reduced fat, 10 -12% milkfat 98 RE 00012
0073 Lettuce, raw 96 RE 00012
0027 Salad, summer, retail 91 RE 00012
0116 Cream, reduced fat, (for cooking), 10% milkfat 89 RE 00012
0127 Yogurt, plain, min. 10% milkfat 89 RE 00012
0395 Tomato ketchup 87 RE 00012
0140 Milk, condensed, wholefat, not sweetened 80 RE 00012
0141 Milk, condensed, wholefat, sweetened 80 RE 00012
0049 Broccoli, raw 77 RE 00012
0156 Sauce, vegetable cream sauce, model recipe 75 RE 00012
0069 Leek, raw 74 RE 00012
0019 Salad, with camembert-type cheese, retail 74 RE 00012
0154 Sauce, horseradish cream sauce, model recipe 68 RE 00012
0247 Pepper, sterilized 67 RE 00012
0347 Chocolate, milk 59 RE 00012
0031 Salad, to-fu, retail 58 RE 00012
0365 Mango, raw 57 RE 00012
0012 Smazenka, bread with egg pancake, onion and mustard, retail 54 RE 00012
0351 Hamburger, McDONALD'S 54 RE 00012
0081 Mayonnaise 54 RE 00012
0144 Milk, lowfat fat, dried 53 RE 00012
0070 Tomato, raw 53 RE 00012
0021 Salad, fish, retail 52 RE 00012
0009 Cheese, breaded, fried, with Tatar sauce in a bun, retail 51 RE 00012
0238 Duck, domesticated, meat and skin, raw 51 RE 00012
0159 Tomato sauce with boiled beef and dumplings 51 RE 00016, 00040
0421 Beef, suet, raw 48 RE 00012
0162 Vegetable cream sauce with beef and dumplings 45 RE 00016, 00040
0239 Carp, meat, skinless, boneless, raw 44 RE 00012
0132 Curd, semifat 43 RE 00012
0023 Salad, Iceland, retail 43 RE 00012
0161 Dill sauce with boiled beef and dumplings 42 RE 00016, 00040
0389 Salmon, fillet, meat with skin, raw 41 RE 00012
0016 Salad, Italian, retail 41 RE 00012
0152 Sauce, mushroom cream sauce, model recipe 38 RE 00012
0393 Sardines, canned in tomato sauce 37 RE 00012
0111 Milk, raw 37 RE 00012
0492 Pumpkin, raw 37 RE 00012
0229 Chicken, leg, with skin, raw 37 RE 00012
0057 Brussels sprouts, raw 37 RE 00012
0028 Salad, cabbage, retail 36 RE 00012
0075 Cabbage, Chinese, raw 35 RE 00012
0055 Peas, green, raw 34 RE 00012
0020 Salad, egg, retail 33 RE 00012
0160 Horseradish sauce with boiled beef and dumplings 33 RE 00016, 00040
0015 Salad, potato, retail 32 RE 00012
0054 Beans, green, raw 32 RE 00012
0126 Yogurt, plain, 3.5% milkfat 31 RE 00012
0120 Milk, acidophilus cultured, min. 3% milkfat 31 RE 00012
0352 Cheeseburger, McDONALD'S 30 RE 00012
0112 Milk, whole fat 30 RE 00012
0237 Goose, meat and skin, raw 30 RE 00012
0329 Trout, rainbow, raw 30 RE 00012
0131 Curd, reduced fat 29 RE 00012
0390 Sardines, canned in oil 28 RE 00012
0001 Soup, potato, model recipe 25 RE 00012
0044 Plums, raw 25 RE 00012
0030 Salad, maize, retail 24 RE 00012
0013 French fries, retail 23 RE 00012
0368 Pistachio nuts, dried 21 RE 00012
0003 Pancake from cooked potatoes, fried, model recipe 21 RE 00012
0388 Olives, ripe, canned 20 RE 00012
0018 Salad, camping, retail 20 RE 00012
0046 Cherries, sour, raw 20 RE 00012
0158 Mushroom sauce with boiled beef and dumplings 20 RE 00016, 00040
0026 Salad, spring, retail 18 RE 00012
0180 Sweetcorn, kernels, canned 18 RE 00012
0287 Pork, belly, boneless, without skin, raw 18 RE 00012
0008 Hot dog with mustard, retail 18 RE 00012
0224 Lamb meat, rump, raw 18 RE 00012
0058 Kohlrabi, raw 17 RE 00012
0052 Zucchini, raw 17 RE 00012
0017 Salad, delicate, retail 17 RE 00012
0305 Ham, poultry 17 RE 00012
0064 Pepper, sweet, red, raw 16 RE 00012
0259 Spices, caraway, seed 16 RE 00012
0387 Olives green brined / marinated 15 RE 00012
0356 Salad, Coleslaw, KENTUCKY FRIED CHICKEN 15 RE 00012
0292 Pork, separable fat, raw 15 RE 00012
0125 Yogurt, plain, reduced fat, 1.5% milkfat 14 RE 00012
0063 Cucumber, raw 14 RE 00012
0113 Milk, semi-skimmed 14 RE 00012
0360 Nectarines, raw 13 RE 00012
0366 Gooseberry, raw 13 RE 00012
0394 Sponge biscuits 12 RE 00012
0248 Lecho, vegetable, sterilized 12 RE 00012
0355 Chicken McNuggets, McDONALD'S 11 RE 00012
0255 Spices, pepper, black 11 RE 00012
0288 Pork, belly, boneless, without skin, roasted 11 RE 00012
0299 Rabbit, meat, whole, meat only, raw 10 RE 00012
0091 Peas, dried 10 RE 00012
0034 Peaches, raw 10 RE 00012
0041 Oranges, raw 10 RE 00012
0220 Heart, ox, raw 9 RE 00012
0145 Milk, skimmed, dried 9 RE 00012
0300 Tongue, pig, raw 9 RE 00012
0350 Chocolate, white 9 RE 00012
0256 Spices, cinnamon, ground, dried 9 RE 00012
0334 Blackberries, raw 9 RE 00012
0088 Walnuts 8 RE 00012
0414 Beef, chuck, boneless, separable lean and 10% separable fat, raw 8 RE 00012
0105 Cheese, Olomoucke tvaruzky 8 RE 00012
0134 Curd, hard 8 RE 00012
0206 Heart, pig, raw 8 RE 00012
0276 Pork, shoulder blade, boneless, separable lean only, roasted 7 RE 00012
0402 Beef, tenderloin, separable lean only, fried 7 RE 00012
0253 Spices, cloves, dried 7 RE 00012
0263 Spices, ginger, ground 7 RE 00012
0042 Currants, black, raw 7 RE 00012
0362 Figs, raw 7 RE 00012
0196 Roll, wheat, white 7 RE 00012
0419 Beef, sirloin, boneless, separable lean and 5% separable fat, raw 7 RE 00012
0296 Pork, production meat, type V4, raw 6 RE 00017, 00047
0045 Cherries, sweet, raw 6 RE 00012
0230 Chicken, breast, meat only, raw 6 RE 00012
0002 Bramborak, pancake from raw potatoes, fried, model recipe 6 RE 00012
0151 Beef, round, boiled 6 RE 00012
0242 Cod, fillet, raw 6 RE 00012
0121 Milk, cultured, kefir, reduced fat, 0.7% milkfat 6 RE 00012
0337 Soy flour, full fat 6 RE 00012
0157 Dumpling from wheat flour, yeast, model recipe 6 RE 00012
0420 Beef, sirloin, boneless, separable lean only, stewed 6 RE 00012
0418 Beef, sirloin, boneless, separable lean and 3% separable fat, raw 6 RE 00012
0401 Beef, tenderloin, separable lean and 2% separable fat, raw 5 RE 00012
0072 Beet, red, raw 5 RE 00012
0274 Pork, shoulder blade, boneless, separable lean and 5% separable fat, raw 5 RE 00017, 00047
0304 Frankfurters, poultry 5 RE 00012
0275 Pork, shoulder blade, boneless, separable lean and 10% separable fat, raw 5 RE 00017, 00047
0417 Beef, sirloin, boneless, separable lean and 1% separable fat, raw 5 RE 00012
0413 Beef, chuck, boneless, separable lean and 5% separable fat, raw 5 RE 00012
0416 Beef, sirloin, boneless, separable lean only, raw 5 RE 00012
0010 Bramborak, pancake from raw potatoes, fried, retail 5 RE 00012
0179 Sweetcorn, kernels, frozen 5 RE 00012
0024 Salad, red cabbage, retail 4 RE 00012
0076 Cabbage, white, raw 4 RE 00012
0412 Beef, chuck, boneless, separable lean and 3% separable fat, raw 4 RE 00012
0114 Milk, defatted 4 RE 00012
0272 Pork, shoulder blade, boneless, separable lean only, raw 4 RE 00012
0273 Pork, shoulder blade, boneless, separable lean and 3% separable fat, raw 4 RE 00017, 00047
0032 Bananas, raw 4 RE 00012
0332 Pineapple, raw 4 RE 00012
0211 Beef, sirloin, raw 4 RE 00012
0400 Beef, tenderloin, separable lean and 1% separable fat, raw 4 RE 00012
0039 Kiwi fruit, raw 4 RE 00012
0410 Beef, shank, separable lean and 5% separable fat, raw 4 RE 00012
0415 Beef, chuck, boneless, separable lean only, roasted 3 RE 00012
0270 Pork, shoulder, separable lean and 10% separable fat, raw 3 RE 00017, 00047
0209 Beef, chuck, boneless, separable lean only, raw 3 RE 00012
0269 Pork, shoulder, separable lean and 5% separable fat, raw 3 RE 00017, 00047
0284 Pork, leg, separable lean and 5% separable fat, raw 3 RE 00017, 00047
0033 Bilberries, raw 3 RE 00012
0285 Pork, leg, separable lean and 10% separable fat, raw 3 RE 00017, 00047
0280 Pork, loin, boneless, separable lean and 5% separable fat, raw 3 RE 00017, 00047
0409 Beef, shank, separable lean and 3% separable fat, raw 3 RE 00012
0335 Hazelnuts 3 RE 00012
0348 Chocolate, dark, 60-69% cacao solids 3 RE 00012
0004 Dumplings from cooked potatoes, model recipe 3 RE 00012
0371 Sunflower seeds 3 RE 00012
0309 Salami, Lovecky salam, long-keeping fermented meat product 3 RE 00012
0067 Parsley root, raw 3 RE 00012
0364 Dates, dried 3 RE 00012
0312 Frankfurters, debreciener 3 RE 00012
0411 Beef, shank, separable lean only, stewed 3 RE 00012
0310 Sausage, ham 3 RE 00012
0338 Soy flour, defatted 2 RE 00012
0268 Pork, shoulder, separable lean and 3% separable fat, raw 2 RE 00017, 00047
0373 Grapes, raw 2 RE 00012
0286 Pork, leg, separable lean only, roasted 2 RE 00012
0006 Dumplings from raw potatoes, modelová receptura 2 RE 00012
0025 Salad, bean, retail 2 RE 00012
0408 Beef, shank, separable lean and 1% separable fat, raw 2 RE 00012
0404 Beef, round, separable lean and 2% separable fat, raw 2 RE 00012
0405 Beef, round, separable lean and 3% separable fat, raw 2 RE 00012
0407 Beef, shank, separable lean only, raw 2 RE 00012
0007 Skubanky, mashed potatoes with poppy seed and sugar, modelová receptura 2 RE 00012
0406 Beef, round, separable lean only, roasted 2 RE 00012
0361 Grapefruit, raw 2 RE 00012
0290 Pork, smoked, shoulder blade, boneless, cooked 2 RE 00012
0291 Pork, smoked, shoulder blade, boneless, commercially heat treated 2 RE 00012
0346 Chocolate, dark, 45-59% cacao solids 2 RE 00012
0349 Chocolate, dark, 70-85% cacao solids 2 RE 00012
0283 Pork, leg, separable lean and 3% separable fat, raw 2 RE 00017, 00047
0282 Pork, leg, separable lean only, raw 2 RE 00012
0092 Lentils, dried 2 RE 00012
0060 Horseradish, raw 2 RE 00012
0037 Apples, raw 2 RE 00012
0050 Celeriac, raw 2 RE 00012
0043 Currants, red, raw 2 RE 00012
0130 Curd, defatted 2 RE 00012
0267 Pork, shoulder, separable lean only, raw 2 RE 00012
0391 Fish fingers, prefried, frozen 2 RE 00012
0281 Pork, loin, boneless, separable lean only, roasted 2 RE 00012
0279 Pork, loin, boneless, separable lean and 3% separable fat, raw 2 RE 00017, 00047
0271 Pork, shoulder, separable lean only, roasted 2 RE 00012
0277 Pork, loin, boneless, separable lean only, raw 2 RE 00012
0278 Pork, loin, boneless, separable lean and 1% separable fat, raw 2 RE 00017, 00047
0077 Cabbage, red, raw 1 RE 00012
0333 Raspberries, raw 1 RE 00012
0038 Strawberries, raw 1 RE 00012
0403 Beef, round, separable lean and 1% separable fat, raw 1 RE 00012
0061 Cauliflower, raw 1 RE 00012
0354 McChicken, McDONALD'S 1 RE 00012
0051 Onion, raw 1 RE 00012
0014 Palacinka, pancake (crape) with jam, retail 1 RE 00012
0048 Raisins, seeded 1 RE 00012
0212 Beef, round, raw 1 RE 00012
0217 Tongue, ox, raw 1 RE 00012
0345 Cocoa powder 1 RE 00012
0150 Wheat, wholemeal, T 1700, ash content max. 1.9% DM 1 RE 00012
0071 Radish, raw 1 RE 00012
0289 Pork, smoked, shoulder blade, boneless, raw 1 RE 00012
0372 Sesame seeds 1 RE 00012
0115 Milk, skimmed 1 RE 00012
0302 Tail, ox, raw 1 RE 00012
0246 Mushroom, table, raw 1 RE 00012
0369 Seeds, pumpkin, dried 1 RE 00012
0261 Spices, nutmeg, whole 1 RE 00012
0036 Pears, raw 1 RE 00012
0093 Beans, soy, dried 1 RE 00012
0379 Wine, white 0 RE 00012
0186 Corn/maize semolina T1200 0 RE 00012
0181 Rice, white, raw 0 RE 00012
0377 Spirit, Tuzemak, 40% 0 RE 00012
0005 Dumplings from cooked potatoes, retail 0 RE 00012
0380 Vermouth 0 RE 00012
0392 Crabstics, imitation, made from surimi 0 RE 00012
0386 Spirit, Gin 0 RE 00012
0384 Whisky 0 RE 00012
0185 Soy, textured protein (soy "meat"), cubes, unflavored 0 RE 00012
0383 Spirit, Vodka 0 RE 00012
0382 Oil, olive 0 RE 00012
0184 Starch, potato 0 RE 00012
0183 Starch, corn 0 RE 00012
0182 Rice, brown (natural), raw 0 RE 00012
0381 Wine, sparkling 0 RE 00012
0385 Sherry, dry 0 RE 00012
0053 Garlic, raw 0 RE 00012
0087 Almonds, raw 0 RE 00012
0089 Coconut meat, desiccated 0 RE 00012
0090 Beans, white, dried 0 RE 00012
0378 Wine, red 0 RE 00012
0094 Tofu, soy bean curd 0 RE 00012
0424 Roll, soy 0 RE 00012
0425 Beer, lager, light, 12% 0 RE 00012
0426 Beer, lager, dark, 12% 0 RE 00012
0086 Oil, sunflower 0 RE 00012
0083 Poppy seeds 0 RE 00012
0398 Pudding powder, cocoa 0 RE 00012
0399 Pudding powder, vanilla 0 RE 00012
0149 Wheat, grits, T 480, ash content max. 0.5% DM 0 RE 00012
0147 Wheat, flour, medium coarse, T 400, ash content max. 0.5% DM 0 RE 00012
0146 Wheat, flour, fine, T 530, ash content max. 0.6% DM 0 RE 00012
0084 Oil, rape seed (low eruca acid content) 0 RE 00012
0079 Egg, hen, white, raw 0 RE 00012
0082 Lard 0 RE 00012
0491 Radish, white, raw 0 RE 00012
0376 Beer, dark, 10% 0 RE 00012
0266 Sauce, soy 0 RE 00012
0324 Oil, sunflower, high oleic (70% and over) 0 RE 00012
0252 Yeast, baker´s, dried 0 RE 00012
0331 Molasses 0 RE 00012
0223 Veal, rump, raw 0 RE 00012
0336 Rice flour 0 RE 00012
0222 Veal, shoulder, raw 0 RE 00012
0219 Tripe, ox, raw 0 RE 00012
0339 Rye flour, breadmaking 0 RE 00012
0341 Wheat bran 0 RE 00012
0318 Egg, hen, white, dried 0 RE 00012
0035 Lemons, raw 0 RE 00012
0315 Gelatin, edible, porcine 0 RE 00012
0265 Mustard, with horseradish Krems-type 0 RE 00012
0264 Mustard, full fat 0 RE 00012
0148 Wheat, flour, coarse, T 450, ash content max. 0.5% DM 0 RE 00012
0251 Yeast, baker´s, compressed 0 RE 00012
0250 Vinegar, fermentative 0 RE 00012
0307 Luncheon meat 0 RE 00012
0308 Luncheon meat, poultry 0 RE 00012
0249 Salt, table 0 RE 00000
0245 Boletus edible, dried 0 RE 00012
0244 Boletus edible, raw 0 RE 00012
0343 Oat flour 0 RE 00012
0363 Figs, dried 0 RE 00012
0192 Honey 0 RE 00012
0191 Sugar, vanilla 0 RE 00012
0190 Sugar, beet, sucrose, white 0 RE 00012
0367 Peanuts, dried 0 RE 00012
0189 Bread crumbs 0 RE 00012
0370 Cashew nuts 0 RE 00012
0188 Oat flakes 0 RE 00012
0187 Corn/maize semolina T600 0 RE 00012
0374 Beer, light, low alcohol 0 RE 00012
0193 Potato, new, raw 0 RE 00012
0194 Potato, old, raw 0 RE 00012
0344 Cocoa butter 0 RE 00012
0047 Raisins, seedless 0 RE 00012
0203 Bread bun, Dalamánek 0 RE 00000
0202 Pasta without eggs, raw 0 RE 00012
0201 Bread roll, white 0 RE 00012
0200 Bread, wheat, Graham 0 RE 00012
0199 Bread, wheat, wholemeal 0 RE 00012
0011 Langos, yeast pancake, deep fried, retail 0 RE 00012
0198 Bread, wheat, white 0 RE 00012
0375 Beer, light, 10% 0 RE 00012

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