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A list of foods containing the selected component.

Niacin

ID Food Value Reference
0281 Pork, loin, boneless, separable lean only, roasted 10.1 mg 00047
0420 Beef, sirloin, boneless, separable lean only, stewed 9.0 mg 00050
0402 Beef, tenderloin, separable lean only, fried 8.7 mg 00050
0277 Pork, loin, boneless, separable lean only, raw 8.7 mg 00047
0278 Pork, loin, boneless, separable lean and 1% separable fat, raw 8.6 mg 00017, 00047
0279 Pork, loin, boneless, separable lean and 3% separable fat, raw 8.5 mg 00017, 00047
0280 Pork, loin, boneless, separable lean and 5% separable fat, raw 8.4 mg 00017, 00047
0355 Chicken McNuggets, McDONALD'S 7.6 mg 00010
0276 Pork, shoulder blade, boneless, separable lean only, roasted 7.6 mg 00047
0211 Beef, sirloin, raw 7.4 mg 00050
0286 Pork, leg, separable lean only, roasted 7.4 mg 00047
0164 Naked barley 7.3 mg 00047
0401 Beef, tenderloin, separable lean and 2% separable fat, raw 7.3 mg 00050
0400 Beef, tenderloin, separable lean and 1% separable fat, raw 7.3 mg 00050
0167 Emmer wheat 6.8 mg 00047
0267 Pork, shoulder, separable lean only, raw 6.5 mg 00047
0416 Beef, sirloin, boneless, separable lean only, raw 6.5 mg 00050
0268 Pork, shoulder, separable lean and 3% separable fat, raw 6.4 mg 00017, 00047
0417 Beef, sirloin, boneless, separable lean and 1% separable fat, raw 6.4 mg 00050
0177 Barley 6.4 mg 00047
0272 Pork, shoulder blade, boneless, separable lean only, raw 6.4 mg 00047
0418 Beef, sirloin, boneless, separable lean and 3% separable fat, raw 6.3 mg 00050
0273 Pork, shoulder blade, boneless, separable lean and 3% separable fat, raw 6.3 mg 00017, 00047
0269 Pork, shoulder, separable lean and 5% separable fat, raw 6.3 mg 00017, 00047
0274 Pork, shoulder blade, boneless, separable lean and 5% separable fat, raw 6.2 mg 00017, 00047
0419 Beef, sirloin, boneless, separable lean and 5% separable fat, raw 6.2 mg 00050
0411 Beef, shank, separable lean only, stewed 6.2 mg 00050
0271 Pork, shoulder, separable lean only, roasted 6.2 mg 00047
0288 Pork, belly, boneless, without skin, roasted 6.2 mg 00047
0270 Pork, shoulder, separable lean and 10% separable fat, raw 6.1 mg 00017, 00047
0282 Pork, leg, separable lean only, raw 6.1 mg 00047
0283 Pork, leg, separable lean and 3% separable fat, raw 6.0 mg 00017, 00047
0275 Pork, shoulder blade, boneless, separable lean and 10% separable fat, raw 6.0 mg 00017, 00047
0406 Beef, round, separable lean only, roasted 5.9 mg 00050
0284 Pork, leg, separable lean and 5% separable fat, raw 5.9 mg 00017, 00047
0287 Pork, belly, boneless, without skin, raw 5.9 mg 00047
0285 Pork, leg, separable lean and 10% separable fat, raw 5.8 mg 00017, 00047
0169 Common buckwheat 5.8 mg 00047
0212 Beef, round, raw 5.7 mg 00050
0404 Beef, round, separable lean and 2% separable fat, raw 5.6 mg 00050
0403 Beef, round, separable lean and 1% separable fat, raw 5.6 mg 00050
0405 Beef, round, separable lean and 3% separable fat, raw 5.5 mg 00050
0422 Beef, production meat, H1, raw 5.5 mg 00050
0178 Spelt bulgur 5.5 mg 00047
0182 Rice, brown (natural), raw 5.4 mg 00065
0415 Beef, chuck, boneless, separable lean only, roasted 5.2 mg 00050
0166 Einkorn wheat 5.1 mg 00047
0150 Wheat, wholemeal, T 1700, ash content max. 1.9% DM 5.0 mg 00040
0209 Beef, chuck, boneless, separable lean only, raw 4.9 mg 00050
0412 Beef, chuck, boneless, separable lean and 3% separable fat, raw 4.8 mg 00050
0165 Spelt 4.8 mg 00047
0176 Common wheat or winter wheat 4.7 mg 00047
0413 Beef, chuck, boneless, separable lean and 5% separable fat, raw 4.7 mg 00050
0423 Beef, production meat, H2, raw 4.6 mg 00050
0414 Beef, chuck, boneless, separable lean and 10% separable fat, raw 4.41 mg 00050
0151 Beef, round, boiled 4.2 mg 00040
0408 Beef, shank, separable lean and 1% separable fat, raw 4.0 mg 00050
0407 Beef, shank, separable lean only, raw 4.0 mg 00050
0409 Beef, shank, separable lean and 3% separable fat, raw 3.9 mg 00050
0410 Beef, shank, separable lean and 5% separable fat, raw 3.8 mg 00050
0168 Common millet 3.6 mg 00047
0354 McChicken, McDONALD'S 3.3 mg 00010
0289 Pork, smoked, shoulder blade, boneless, raw 3.2 mg 00047
0291 Pork, smoked, shoulder blade, boneless, commercially heat treated 3.1 mg 00047
0173 Indian barnyard millet or sawa millet 3.0 mg 00047
0013 French fries, retail 3.0 mg 00010
0290 Pork, smoked, shoulder blade, boneless, cooked 3.0 mg 00047
0171 Foxtail millet 3.0 mg 00047
0327 Carp, meat without bone and skin, fried 2.9 mg 00050
0239 Carp, meat, skinless, boneless, raw 2.8 mg 00050
0172 Tartary buckwheat 2.7 mg 00047
0351 Hamburger, McDONALD'S 2.7 mg 00009
0091 Peas, dried 2.6 mg 00065
0292 Pork, separable fat, raw 2.6 mg 00047
0505 Rice, brown (natural), boiled in unsalted water 2.5 mg 00065
0325 Carp, meat without bone and skin, stewed 2.5 mg 00050
0326 Carp, meat without bone and skin, roasted 2.5 mg 00050
0194 Potato, old, raw 2.4 mg 00065
0174 Hairy crabgrass 2.4 mg 00047
0092 Lentils, dried 2.3 mg 00065
0352 Cheeseburger, McDONALD'S 2.2 mg 00009
0506 Potato, old, boiled in unsalted water 2.2 mg 00065
0156 Sauce, vegetable cream sauce, model recipe 2.2 mg 00040
0003 Pancake from cooked potatoes, fried, model recipe 2.0 mg 00007
0002 Bramborak, pancake from raw potatoes, fried, model recipe 1.9 mg 00007
0323 Hake European, meat, boneless, fried 1.9 mg 00050
0321 Hake European, meat, boneless, stewed 1.8 mg 00050
0322 Hake European, meat, boneless, roasted 1.7 mg 00050
0320 Hake European, meat, boneless, raw 1.7 mg 00050
0090 Beans, white, dried 1.7 mg 00065
0093 Beans, soy, dried 1.6 mg 00065
0357 Pizza, ham, packed and frozen, treated in microvawe oven 1.6 mg 00009
0424 Roll, soy 1.6 mg 00050
0203 Bread bun, Dalamánek 1.6 mg 00050
0162 Vegetable cream sauce with beef and dumplings 1.5 mg 00016, 00040
0181 Rice, white, raw 1.5 mg 00065
0502 Pasta, without eggs, wholemeal, dried 1.5 mg 00065
0004 Dumplings from cooked potatoes, model recipe 1.5 mg 00007
0158 Mushroom sauce with boiled beef and dumplings 1.5 mg 00016, 00040
0196 Roll, wheat, white 1.5 mg 00011
0010 Bramborak, pancake from raw potatoes, fried, retail 1.5 mg 00010
0005 Dumplings from cooked potatoes, retail 1.4 mg 00007
0007 Skubanky, mashed potatoes with poppy seed and sugar, modelová receptura 1.3 mg 00007
0161 Dill sauce with boiled beef and dumplings 1.3 mg 00016, 00040
0159 Tomato sauce with boiled beef and dumplings 1.3 mg 00016, 00040
0008 Hot dog with mustard, retail 1.3 mg 00009
0170 Semi-perennial rye 1.3 mg 00047
0163 Naked oat 1.2 mg 00047
0358 Pizza, mushroom, packed and frozen, treated in microvawe oven 1.1 mg 00009
0030 Salad, maize, retail 1.1 mg 00011
0146 Wheat, flour, fine, T 530, ash content max. 0.6% DM 1.1 mg 00040
0017 Salad, delicate, retail 1.1 mg 00011
0160 Horseradish sauce with boiled beef and dumplings 1.1 mg 00016, 00040
0016 Salad, Italian, retail 1.0 mg 00011
0195 Bread, wheat-rye, Šumava 1.0 mg 00047
0029 Salad, carrot, retail 1.0 mg 00011
0006 Dumplings from raw potatoes, modelová receptura 1.0 mg 00007
0152 Sauce, mushroom cream sauce, model recipe 1.0 mg 00040
0359 Pizza, Hawai, packed and frozen, treated in microvawe oven 1.0 mg 00009
0018 Salad, camping, retail 1.0 mg 00011
0149 Wheat, grits, T 480, ash content max. 0.5% DM 0.9 mg 00040
0026 Salad, spring, retail 0.8 mg 00011
0202 Pasta without eggs, raw 0.8 mg 00065
0175 Winter rye 0.8 mg 00047
0495 Lentils, boiled in unsalted water 0.7 mg 00065
0031 Salad, to-fu, retail 0.7 mg 00011
0019 Salad, with camembert-type cheese, retail 0.7 mg 00011
0497 Peas, boiled in unsalted water 0.7 mg 00065
0147 Wheat, flour, medium coarse, T 400, ash content max. 0.5% DM 0.7 mg 00040
0148 Wheat, flour, coarse, T 450, ash content max. 0.5% DM 0.7 mg 00040
0499 Pasta (spaghetti), two-egg, dried 0.6 mg 00065
0012 Smazenka, bread with egg pancake, onion and mustard, retail 0.6 mg 00010
0015 Salad, potato, retail 0.6 mg 00011
0498 Soya beans, boiled in unsalted water 0.6 mg 00065
0496 Beans, white, boiled in unsalted water 0.5 mg 00065
0022 Salad, Dutch, retail 0.5 mg 00011
0503 Pasta without eggs, wholemeal, boiled in unsalted water 0.5 mg 00065
0001 Soup, potato, model recipe 0.5 mg 00007
0153 Sauce, tomato sauce, model recipe 0.5 mg 00040
0021 Salad, fish, retail 0.5 mg 00011
0009 Cheese, breaded, fried, with Tatar sauce in a bun, retail 0.5 mg 00009
0011 Langos, yeast pancake, deep fried, retail 0.5 mg 00009
0157 Dumpling from wheat flour, yeast, model recipe 0.5 mg 00040
0027 Salad, summer, retail 0.4 mg 00011
0020 Salad, egg, retail 0.4 mg 00011
0155 Sauce, dill cream sauce, model recipe 0.3 mg 00040
0023 Salad, Iceland, retail 0.3 mg 00011
0025 Salad, bean, retail 0.3 mg 00011
0356 Salad, Coleslaw, KENTUCKY FRIED CHICKEN 0.2 mg 00010
0504 Rice, white, boiled in unsalted water 0.2 mg 00065
0028 Salad, cabbage, retail 0.2 mg 00011
0501 Pasta (spaghetti), without eggs, boiled in unsalted water 0.2 mg 00065
0024 Salad, red cabbage, retail 0.2 mg 00011
0014 Palacinka, pancake (crape) with jam, retail 0.2 mg 00010
0154 Sauce, horseradish cream sauce, model recipe 0.2 mg 00040
0500 Pasta (spaghetti), two-egg, boiled in unsalted water 0.1 mg 00065
0421 Beef, suet, raw 0 mg 00000

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