FCDB ID 0976
Black salsify, raw
Kořen černý
Scorzonera hispanica L.
Content per 100 g edible portion
Edible conversion factor 0.78
Component name | Value | Unit |
---|---|---|
Energy | 309 | kJ |
Energy | 73 | kcal |
Fat, total (total lipid) | 0.4 | g |
Fatty acids, saturated | 0 | g |
Carbohydrate, available | 11.8 | g |
Sugars, total | 2.1 | g |
Protein, total | 3.5 | g |
Salt | 0.01 | g |
Description of this food by LanguaL codes
A0152 A0455 A0629 A0681 A0705 A0731 A0826 A1012 A1228 A1281 B2962 C0240 E0150 F0003 G0003 H0001 J0001 K0003 M0166 N0036 P0024Description of this food by FoodEX2
A00RCContent per 100 g edible portion
Edible conversion factor 0.78
Component name | EuroFIR ID | Unit | Value | Reference |
---|---|---|---|---|
Proximates | ||||
Energy | ENERC | kJ | 309 | 00012 |
Energy | ENERC | kcal | 73 | 00012 |
Protein, total [NCF:6.25] | PROT | g | 3.5 | 00012 |
Nitrogen, total | NT | g | 0.56 | 00078 |
Fat, total (total lipid) [FACF:0.800] | FAT | g | 0.4 | 00078 |
Carbohydrate, total | CHOT | g | 16.0 | 00012 |
Carbohydrate, available | CHO | g | 11.8 | 00012 |
Fibre, total dietary | FIBT | g | 4.2 | 00078 |
Water | WATER | g | 79.2 | 00078 |
Ethanol | ALC | g | ||
Ash (minerals) | ASH | g | 0.9 | 00078 |
Vitamins | ||||
Vitamin B1, thiamin | THIA | mg | ||
Vitamin B2, riboflavin | RIBF | mg | ||
Niacin equivalents | NIAEQ | NE | ||
Niacin | NIA | mg | ||
Folate, total | FOL | μg | ||
Pantothenic acid (vitamin B5) | PANTAC | mg | ||
Vitamin B6 | PYRXN | mg | ||
Vitamin B12 | VITB12 | μg | ||
Vitamin C | VITC | mg | ||
Vitamin A | VITA | RE | ||
Retinol | RETOL | μg | ||
beta-carotene | CARTB | μg | ||
Vitamin D | VITD | μg | ||
Vitamin E | VITE | ATE | ||
alpha - tocopherol | TOCPHA | mg | ||
Minerals | ||||
Sodium | NA | mg | 6 | 00078 |
Magnesium | MG | mg | ||
Phosphorus | P | mg | ||
Potassium | K | mg | ||
Calcium | CA | mg | ||
Iron | FE | mg | ||
Copper | CU | mg | ||
Zinc | ZN | mg | ||
Selenium | SE | μg | ||
Iodine | ID | μg | ||
Salt | NACL | g | 0.01 | 00012 |
Sugars, starch, polyoles, organic acids | ||||
Sugars, total | SUGAR | g | 2.1 | 00012 |
Fructose | FRUS | g | 0.7 | 00078 |
Glucose | GLUS | g | 0 | 00078 |
Lactose | LACS | g | 0 | 00000 |
Maltose | MALS | g | 0 | 00078 |
Saccharose | SUCS | g | 1.4 | 00078 |
Starch | STARCH | g | ||
Organic acids | OA | g | ||
Polyols | POLY | g | ||
Fatty acids and cholesterol | ||||
Fatty acids, saturated | FASAT | g | 0 | 00000 |
C 4:0 | F4:0 | g | 0 | 00000 |
C 6:0 | F6:0 | g | 0 | 00000 |
C 8:0 | F8:0 | g | 0 | 00000 |
C 10:0 | F10:0 | g | 0 | 00000 |
C 12:0 | F12:0 | g | 0 | 00000 |
C 13:0 | F13:0 | g | 0 | 00000 |
C 14:0 | F14:0 | g | 0 | 00000 |
C 15:0 | F15:0 | g | 0 | 00000 |
C 16:0 | F16:0 | g | 0 | 00000 |
C 17:0 | F17:0 | g | 0 | 00000 |
C 18:0 | F18:0 | g | 0 | 00000 |
C 20:0 | F20:0 | g | 0 | 00000 |
C 22:0 | F22:0 | g | 0 | 00000 |
Fatty acids, monounsaturated | FAMS | g | 0 | 00000 |
C 14:1 | F14:1CN5 | g | 0 | 00000 |
C 16:1 | F16:1CN7 | g | 0 | 00000 |
C 17:1 | F17:1 | g | 0 | 00000 |
C 18:1, n-9 | F18:1CN9 | g | 0 | 00000 |
C 20:1, n-11 | F20:1CN11 | g | 0 | 00000 |
C 22:1, n-9 | F22:1CN9 | g | 0 | 00000 |
Fatty acids, polyunsaturated | FAPU | g | 0 | 00000 |
n-6 fatty acids | FACN6 | g | 0 | 00000 |
C 18:2, n-6 | F18:2CN6 | g | 0 | 00000 |
C 18:3, n-6 | F18:3CN6 | g | 0 | 00000 |
C 20:4, n-6 | F20:4CN6 | g | 0 | 00000 |
n-3 fatty acids | FACN3 | g | 0 | 00000 |
C 18:3, n-3 | F18:3CN3 | g | 0 | 00000 |
C 20:5, n-3 (EPA) | F20:5CN3 | g | 0 | 00000 |
C 22:5, n-3 (DPA) | F22:5CN3 | g | ||
C 22:6, n-3 (DHA) | F22:6CN3 | g | 0 | 00000 |
Fatty acids, trans- | FATRN | g | 0 | 00000 |
C 18:1, n-9 trans | F18:1TN9 | g | 0 | 00000 |
C 18:2, n-6 trans | F18:2 TTN6 | g | 0 | 00000 |
Cholesterol | CHORL | mg | ||
Amino acids | ||||
Glycine | GLY | mg | ||
Alanine | ALA | mg | ||
Valine | VAL | mg | ||
Leucine | LEU | mg | ||
Isoleucine | ILE | mg | ||
Serine | SER | mg | ||
Threonine | THR | mg | ||
Lysine | LYS | mg | ||
Aspartic acid | ASP | mg | ||
Glutamic acid | GLU | mg | ||
Arginine | ARG | mg | ||
Cystine | CYS | mg | ||
Methionine | MET | mg | ||
Phenylalanine | PHE | mg | ||
Tyrosine | TYR | mg | ||
Tryptophan | TRP | mg | ||
Histidine | HIS | mg | ||
Proline | PRO | mg |