FCDB ID 0972
Jackfruit, raw
Jack fruit, chlebovník obecný
Artocarpus heterophyllus
Content per 100 g edible portion
Edible conversion factor 0.31
Component name | Value | Unit |
---|---|---|
Energy | 390 | kJ |
Energy | 93 | kcal |
Fat, total (total lipid) | 0.8 | g |
Fatty acids, saturated | 0 | g |
Carbohydrate, available | 17.0 | g |
Sugars, total | 11.4 | g |
Protein, total | 2.2 | g |
Salt | 0 | g |
Description of this food by LanguaL codes
A0143 A0455 A0629 A0673 A0707 A0732 A0833 A0994 A1267 A1279 B1545 C0138 E0150 F0003 G0003 H0003 J0003 K0003 M0003 N0003 P0024Description of this food by FoodEX2
A01LRContent per 100 g edible portion
Edible conversion factor 0.31
Component name | EuroFIR ID | Unit | Value | Reference |
---|---|---|---|---|
Proximates | ||||
Energy | ENERC | kJ | 390 | 00012 |
Energy | ENERC | kcal | 93 | 00012 |
Protein, total [NCF:6.25] | PROT | g | 2.2 | 00012 |
Nitrogen, total | NT | g | 0.35 | 00078 |
Fat, total (total lipid) [FACF:0.800] | FAT | g | 0.8 | 00078 |
Carbohydrate, total | CHOT | g | 21.4 | 00012 |
Carbohydrate, available | CHO | g | 17.0 | 00012 |
Fibre, total dietary | FIBT | g | 4.4 | 00078 |
Water | WATER | g | 74.5 | 00078 |
Ethanol | ALC | g | ||
Ash (minerals) | ASH | g | 1.1 | 00078 |
Vitamins | ||||
Vitamin B1, thiamin | THIA | mg | ||
Vitamin B2, riboflavin | RIBF | mg | ||
Niacin equivalents | NIAEQ | NE | ||
Niacin | NIA | mg | ||
Folate, total | FOL | μg | ||
Pantothenic acid (vitamin B5) | PANTAC | mg | ||
Vitamin B6 | PYRXN | mg | ||
Vitamin B12 | VITB12 | μg | ||
Vitamin C | VITC | mg | ||
Vitamin A | VITA | RE | ||
Retinol | RETOL | μg | ||
beta-carotene | CARTB | μg | ||
Vitamin D | VITD | μg | ||
Vitamin E | VITE | ATE | ||
alpha - tocopherol | TOCPHA | mg | ||
Minerals | ||||
Sodium | NA | mg | 0 | 00078 |
Magnesium | MG | mg | ||
Phosphorus | P | mg | ||
Potassium | K | mg | ||
Calcium | CA | mg | ||
Iron | FE | mg | ||
Copper | CU | mg | ||
Zinc | ZN | mg | ||
Selenium | SE | μg | ||
Iodine | ID | μg | ||
Salt | NACL | g | 0 | 00012 |
Sugars, starch, polyoles, organic acids | ||||
Sugars, total | SUGAR | g | 11.4 | 00012 |
Fructose | FRUS | g | 7.0 | 00078 |
Glucose | GLUS | g | 4.4 | 00078 |
Lactose | LACS | g | 0 | 00000 |
Maltose | MALS | g | 0 | 00078 |
Saccharose | SUCS | g | 0 | 00078 |
Starch | STARCH | g | ||
Organic acids | OA | g | ||
Polyols | POLY | g | ||
Fatty acids and cholesterol | ||||
Fatty acids, saturated | FASAT | g | 0 | 00000 |
C 4:0 | F4:0 | g | 0 | 00000 |
C 6:0 | F6:0 | g | 0 | 00000 |
C 8:0 | F8:0 | g | 0 | 00000 |
C 10:0 | F10:0 | g | 0 | 00000 |
C 12:0 | F12:0 | g | 0 | 00000 |
C 13:0 | F13:0 | g | 0 | 00000 |
C 14:0 | F14:0 | g | 0 | 00000 |
C 15:0 | F15:0 | g | 0 | 00000 |
C 16:0 | F16:0 | g | 0 | 00000 |
C 17:0 | F17:0 | g | 0 | 00000 |
C 18:0 | F18:0 | g | 0 | 00000 |
C 20:0 | F20:0 | g | 0 | 00000 |
C 22:0 | F22:0 | g | 0 | 00000 |
Fatty acids, monounsaturated | FAMS | g | 0 | 00000 |
C 14:1 | F14:1CN5 | g | 0 | 00000 |
C 16:1 | F16:1CN7 | g | 0 | 00000 |
C 17:1 | F17:1 | g | 0 | 00000 |
C 18:1, n-9 | F18:1CN9 | g | 0 | 00000 |
C 20:1, n-11 | F20:1CN11 | g | 0 | 00000 |
C 22:1, n-9 | F22:1CN9 | g | 0 | 00000 |
Fatty acids, polyunsaturated | FAPU | g | 0 | 00000 |
n-6 fatty acids | FACN6 | g | 0 | 00000 |
C 18:2, n-6 | F18:2CN6 | g | 0 | 00000 |
C 18:3, n-6 | F18:3CN6 | g | 0 | 00000 |
C 20:4, n-6 | F20:4CN6 | g | 0 | 00000 |
n-3 fatty acids | FACN3 | g | 0 | 00000 |
C 18:3, n-3 | F18:3CN3 | g | 0 | 00000 |
C 20:5, n-3 (EPA) | F20:5CN3 | g | 0 | 00000 |
C 22:5, n-3 (DPA) | F22:5CN3 | g | ||
C 22:6, n-3 (DHA) | F22:6CN3 | g | 0 | 00000 |
Fatty acids, trans- | FATRN | g | 0 | 00000 |
C 18:1, n-9 trans | F18:1TN9 | g | 0 | 00000 |
C 18:2, n-6 trans | F18:2 TTN6 | g | 0 | 00000 |
Cholesterol | CHORL | mg | ||
Amino acids | ||||
Glycine | GLY | mg | ||
Alanine | ALA | mg | ||
Valine | VAL | mg | ||
Leucine | LEU | mg | ||
Isoleucine | ILE | mg | ||
Serine | SER | mg | ||
Threonine | THR | mg | ||
Lysine | LYS | mg | ||
Aspartic acid | ASP | mg | ||
Glutamic acid | GLU | mg | ||
Arginine | ARG | mg | ||
Cystine | CYS | mg | ||
Methionine | MET | mg | ||
Phenylalanine | PHE | mg | ||
Tyrosine | TYR | mg | ||
Tryptophan | TRP | mg | ||
Histidine | HIS | mg | ||
Proline | PRO | mg |