FCDB ID 0089
Coconut meat, desiccated
Kokos mletý
Content per 100 g edible portion
Edible conversion factor 0.63
| Component name | Value | Unit |
|---|---|---|
| Energy | 2830 | kJ |
| Energy | 687 | kcal |
| Fat, total (total lipid) | 65.7 | g |
| Fatty acids, saturated | g | |
| Carbohydrate, available | 11.2 | g |
| Sugars, total | g | |
| Protein, total | 6.4 | g |
| Salt | 0.1 | g |
Description of this food by LanguaL codes
A0260 A0467 A0629 A0662 A0703 A0730 A0824 A1002 A1239 A1282 B1536 C0134 E0100 F0003 G0003 H0138 J0143 K0001 M0001 N0001 P0024Description of this food by FoodEX2
A014K#F28.A07LAContent per 100 g edible portion
Edible conversion factor 0.63
| Component name | EuroFIR ID | Unit | Value | Reference |
|---|---|---|---|---|
| Proximates | ||||
| Energy | ENERC | kJ | 2830 | 00012 |
| Energy | ENERC | kcal | 687 | 00012 |
| Protein, total [NCF:5.30] | PROT | g | 6.4 | 00004 |
| Nitrogen, total | NT | g | 1.0 | 00012 |
| Fat, total (total lipid) [FACF:0.950] | FAT | g | 65.7 | 00004 |
| Carbohydrate, total | CHOT | g | 23.8 | 00012 |
| Carbohydrate, available | CHO | g | 11.2 | 00012 |
| Fibre, total dietary | FIBT | g | 12.6 | 00004 |
| Water | WATER | g | 2.3 | 00004 |
| Ethanol | ALC | g | 0 | 00000 |
| Ash (minerals) | ASH | g | 1.8 | 00004 |
| Vitamins | ||||
| Vitamin B1, thiamin | THIA | mg | 0.04 | 00004 |
| Vitamin B2, riboflavin | RIBF | mg | 0.04 | 00004 |
| Niacin equivalents | NIAEQ | NE | ||
| Niacin | NIA | mg | ||
| Folate, total | FOL | μg | ||
| Pantothenic acid (vitamin B5) | PANTAC | mg | ||
| Vitamin B6 | PYRXN | mg | ||
| Vitamin B12 | VITB12 | μg | ||
| Vitamin C | VITC | mg | 0 | 00004 |
| Vitamin A | VITA | RE | 0 | 00012 |
| Retinol | RETOL | μg | 0 | 00000 |
| beta-carotene | CARTB | μg | 0 | 00004 |
| Vitamin D | VITD | μg | ||
| Vitamin E | VITE | ATE | 0.15 | 00012 |
| alpha - tocopherol | TOCPHA | mg | 0.15 | 00004 |
| Minerals | ||||
| Sodium | NA | mg | 28 | 00004 |
| Magnesium | MG | mg | 90 | 00004 |
| Phosphorus | P | mg | 187 | 00004 |
| Potassium | K | mg | 750 | 00004 |
| Calcium | CA | mg | 11 | 00004 |
| Iron | FE | mg | 3.6 | 00004 |
| Copper | CU | mg | ||
| Zinc | ZN | mg | ||
| Selenium | SE | μg | ||
| Iodine | ID | μg | ||
| Salt | NACL | g | 0.1 | 00012 |
| Sugars, starch, polyoles, organic acids | ||||
| Sugars, total | SUGAR | g | ||
| Fructose | FRUS | g | ||
| Glucose | GLUS | g | ||
| Lactose | LACS | g | ||
| Maltose | MALS | g | ||
| Saccharose | SUCS | g | ||
| Starch | STARCH | g | ||
| Organic acids | OA | g | ||
| Polyols | POLY | g | ||
| Fatty acids and cholesterol | ||||
| Fatty acids, saturated | FASAT | g | ||
| C 4:0 | F4:0 | g | ||
| C 6:0 | F6:0 | g | ||
| C 8:0 | F8:0 | g | ||
| C 10:0 | F10:0 | g | ||
| C 12:0 | F12:0 | g | ||
| C 13:0 | F13:0 | g | ||
| C 14:0 | F14:0 | g | ||
| C 15:0 | F15:0 | g | ||
| C 16:0 | F16:0 | g | ||
| C 17:0 | F17:0 | g | ||
| C 18:0 | F18:0 | g | ||
| C 20:0 | F20:0 | g | ||
| C 22:0 | F22:0 | g | ||
| Fatty acids, monounsaturated | FAMS | g | ||
| C 14:1 | F14:1CN5 | g | ||
| C 16:1 | F16:1CN7 | g | ||
| C 17:1 | F17:1 | g | ||
| C 18:1, n-9 | F18:1CN9 | g | ||
| C 20:1, n-11 | F20:1CN11 | g | ||
| C 22:1, n-9 | F22:1CN9 | g | ||
| Fatty acids, polyunsaturated | FAPU | g | ||
| n-6 fatty acids | FACN6 | g | 1.1 | 00012 |
| C 18:2, n-6 | F18:2CN6 | g | 1.1 | 00004 |
| C 18:3, n-6 | F18:3CN6 | g | ||
| C 20:4, n-6 | F20:4CN6 | g | ||
| n-3 fatty acids | FACN3 | g | ||
| C 18:3, n-3 | F18:3CN3 | g | ||
| C 20:5, n-3 (EPA) | F20:5CN3 | g | ||
| C 22:5, n-3 (DPA) | F22:5CN3 | g | ||
| C 22:6, n-3 (DHA) | F22:6CN3 | g | ||
| Fatty acids, trans- | FATRN | g | ||
| C 18:1, n-9 trans | F18:1TN9 | g | ||
| C 18:2, n-6 trans | F18:2 TTN6 | g | ||
| Cholesterol | CHORL | mg | 0 | 00000 |
| Amino acids | ||||
| Glycine | GLY | mg | ||
| Alanine | ALA | mg | ||
| Valine | VAL | mg | ||
| Leucine | LEU | mg | ||
| Isoleucine | ILE | mg | ||
| Serine | SER | mg | ||
| Threonine | THR | mg | ||
| Lysine | LYS | mg | ||
| Aspartic acid | ASP | mg | ||
| Glutamic acid | GLU | mg | ||
| Arginine | ARG | mg | ||
| Cystine | CYS | mg | ||
| Methionine | MET | mg | ||
| Phenylalanine | PHE | mg | ||
| Tyrosine | TYR | mg | ||
| Tryptophan | TRP | mg | ||
| Histidine | HIS | mg | ||
| Proline | PRO | mg |