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FCDB ID 0087

Almonds, raw

Mandle

Amygdalus communis L.

Almonds, raw

Content per 100 g edible portion

Edible conversion factor 1
Component name Value Unit
Energy 2450 kJ
Energy 593 kcal
Fat, total (total lipid) 47.9 g
  Fatty acids, saturated 4.45 g
Carbohydrate, available 4.3 g
  Sugars, total 4.3 g
Protein, total 28.1 g
Salt 0 g

Description of this food by LanguaL codes

A0260 A0455 A0629 A0652 A0703 A0732 A0823 A1005 A1239 A1282 B1272 C0135 E0150 F0003 G0003 H0001 J0003 K0003 M0166 N0036 P0024

Description of this food by FoodEX2

A014D

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Content per 100 g edible portion

Edible conversion factor 1
Component name EuroFIR ID Unit Value Reference
Proximates        
Energy ENERC kJ 2450 00012
Energy ENERC kcal 593 00012
Protein, total [NCF:6.25] PROT g 28.1 00012
   Nitrogen, total NT g 4.5 00070
Fat, total (total lipid) [FACF:0.956] FAT g 47.9 00070
Carbohydrate, total CHOT g 20.2 00012
   Carbohydrate, available CHO g 4.3 00012
   Fibre, total dietary FIBT g 15.9 00070
Water WATER g 4.9 00070
Ethanol ALC g 0 00000
Ash (minerals) ASH g 3.0 00070
Vitamins        
Vitamin B1, thiamin THIA mg 0.21 00001, 00002
Vitamin B2, riboflavin RIBF mg 0.74 00001, 00002
Niacin equivalents NIAEQ NE
   Niacin NIA mg
Folate, total FOL μg
Pantothenic acid (vitamin B5) PANTAC mg
Vitamin B6 PYRXN mg
Vitamin B12 VITB12 μg
Vitamin C VITC mg 5.0 00001, 00002
Vitamin A VITA RE 0 00012
   Retinol RETOL μg 0 00000
   beta-carotene CARTB μg 0 00002
Vitamin D VITD μg
Vitamin E VITE ATE 25.03 00012
   alpha - tocopherol TOCPHA mg 25.03 00020
Minerals        
Sodium NA mg 1 00070
Magnesium MG mg 258 00001, 00002
Phosphorus P mg 467 00001, 00002
Potassium K mg 785 00001, 00002
Calcium CA mg 246 00001, 00002
Iron FE mg 3.4 00001, 00002
Copper CU mg
Zinc ZN mg
Selenium SE μg
Iodine ID μg
Salt NACL g 0 00012
Sugars, starch, polyoles, organic acids        
Sugars, total SUGAR g 4.3 00012
   Fructose FRUS g 0.2 00070
   Glucose GLUS g 0 00070
   Lactose LACS g 0 00070
   Maltose MALS g 0 00070
   Saccharose SUCS g 4.1 00070
Starch STARCH g
Organic acids OA g
Polyols POLY g
Fatty acids and cholesterol        
Fatty acids, saturated FASAT g 4.45 00012
   C 4:0 F4:0 g 0 00070
   C 6:0 F6:0 g 0 00070
   C 8:0 F8:0 g 0 00070
   C 10:0 F10:0 g 0 00070
   C 12:0 F12:0 g 0 00070
   C 13:0 F13:0 g 0 00070
   C 14:0 F14:0 g 0 00070
   C 15:0 F15:0 g 0 00070
   C 16:0 F16:0 g 3.60 00070
   C 17:0 F17:0 g 0 00070
   C 18:0 F18:0 g 0.85 00070
   C 20:0 F20:0 g 0 00070
   C 22:0 F22:0 g 0 00070
Fatty acids, monounsaturated FAMS g 28.96 00012
   C 14:1 F14:1CN5 g 0 00070
   C 16:1 F16:1CN7 g 0.16 00070
   C 17:1 F17:1 g 0 00070
   C 18:1, n-9 F18:1CN9 g 28.80 00070
   C 20:1, n-11 F20:1CN11 g 0 00070
   C 22:1, n-9 F22:1CN9 g 0 00070
Fatty acids, polyunsaturated FAPU g 10.01 00012
n-6 fatty acids FACN6 g 10.01 00012
   C 18:2, n-6 F18:2CN6 g 10.01 00070
   C 18:3, n-6 F18:3CN6 g 0 00070
   C 20:4, n-6 F20:4CN6 g 0 00070
n-3 fatty acids FACN3 g 0 00012
   C 18:3, n-3 F18:3CN3 g 0 00070
   C 20:5, n-3 (EPA) F20:5CN3 g 0 00070
   C 22:5, n-3 (DPA) F22:5CN3 g
   C 22:6, n-3 (DHA) F22:6CN3 g 0 00070
Fatty acids, trans- FATRN g 0 00012
   C 18:1, n-9 trans F18:1TN9 g 0 00070
   C 18:2, n-6 trans F18:2 TTN6 g 0 00070
Cholesterol CHORL mg 0 00000
Amino acids        
Glycine GLY mg
Alanine ALA mg
Valine VAL mg
Leucine LEU mg
Isoleucine ILE mg
Serine SER mg
Threonine THR mg
Lysine LYS mg
Aspartic acid ASP mg
Glutamic acid GLU mg
Arginine ARG mg
Cystine CYS mg
Methionine MET mg
Phenylalanine PHE mg
Tyrosine TYR mg
Tryptophan TRP mg
Histidine HIS mg
Proline PRO mg


A list of attached LanguaL ™ descriptors for the food item:

0087 Almonds, raw
Classification facets Descriptors
A. PRODUCT TYPE [A0361] NUT OR NUT PRODUCT (US CFR) [A0260]
FRUITS AND VEGETABLES (CIAA) [A0455]
FRUITS AND VEGETABLES (CCFAC) [A0629]
04 NUTS AND SEEDS (CCPR) [A0652]
13 NUTS (EFG) [A0703]
09 FRUIT AND FRUIT PRODUCTS (EUROCODE2) [A0732]
NUT, SEED OR KERNEL (EUROFIR) [A0823]
10000008 - NUTS/SEEDS - UNPREPARED/UNPROCESSED (SHELF STABLE) (GS1 GPC) [A1005]
0402000 - OILFRUITS (EC) [A1239]
1200 NUT AND SEED PRODUCTS (USDA SR) [A1282]
B. FOOD SOURCE [B1564] ALMOND [B1272]
C. PART OF PLANT OR ANIMAL [C0116] SEED, SKIN PRESENT [C0135]
E. PHYSICAL STATE, SHAPE OR FORM [E0113] WHOLE, NATURAL SHAPE [E0150]
F. EXTENT OF HEAT TREATMENT [F0011] NOT HEAT-TREATED [F0003]
G. COOKING METHOD [G0002] COOKING METHOD NOT APPLICABLE [G0003]
H. TREATMENT APPLIED [H0111] TREATMENT APPLIED NOT KNOWN [H0001]
J. PRESERVATION METHOD [J0107] NO PRESERVATION METHOD USED [J0003]
K. PACKING MEDIUM [K0020] NO PACKING MEDIUM USED [K0003]
M. CONTAINER OR WRAPPING [M0100] PLASTIC BAG OR POUCH [M0166]
N. FOOD CONTACT SURFACE [N0010] PLASTIC [N0036]
P. CONSUMER GROUP/DIETARY USE/LABEL CLAIM [P0032] HUMAN FOOD, NO AGE SPECIFICATION [P0024]
R. GEOGRAPHIC PLACES AND REGIONS [R0010]
Z. ADJUNCT CHARACTERISTICS OF FOOD [Z0005]
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