FCDB ID 0830
Pacific hake, meat without skin, raw
Štikozubec kanadský (mořská štika, hejk), maso bez kůže
Merluccius productus
Content per 100 g edible portion
Edible conversion factor 1
Component name | Value | Unit |
---|---|---|
Energy | 289 | kJ |
Energy | 68 | kcal |
Fat, total (total lipid) | 0.6 | g |
Fatty acids, saturated | 0.13 | g |
Carbohydrate, available | 0 | g |
Sugars, total | 0 | g |
Protein, total | 15.7 | g |
Salt | 0.45 | g |
Description of this food by LanguaL codes
A0217 A0460 A0634 A0717 A0727 A0747 A0802 A1144 A1265 A1285 B1137 C0268 E0150 F0003 G0003 H0001 J0003 K0003 M0166 N0036 P0024 R0510Description of this food by FoodEX2
A02CB#F20.A07QRContent per 100 g edible portion
Edible conversion factor 1
Component name | EuroFIR ID | Unit | Value | Reference |
---|---|---|---|---|
Proximates | ||||
Energy | ENERC | kJ | 289 | 00012 |
Energy | ENERC | kcal | 68 | 00012 |
Protein, total [NCF:6.25] | PROT | g | 15.7 | 00012 |
Nitrogen, total | NT | g | 2.50 | 00075 |
Fat, total (total lipid) [FACF:0.700] | FAT | g | 0.6 | 00075 |
Carbohydrate, total | CHOT | g | 0 | 00000 |
Carbohydrate, available | CHO | g | 0 | 00000 |
Fibre, total dietary | FIBT | g | 0 | 00000 |
Water | WATER | g | 82.7 | 00075 |
Ethanol | ALC | g | ||
Ash (minerals) | ASH | g | 1.4 | 00075 |
Vitamins | ||||
Vitamin B1, thiamin | THIA | mg | ||
Vitamin B2, riboflavin | RIBF | mg | ||
Niacin equivalents | NIAEQ | NE | ||
Niacin | NIA | mg | ||
Folate, total | FOL | μg | ||
Pantothenic acid (vitamin B5) | PANTAC | mg | ||
Vitamin B6 | PYRXN | mg | ||
Vitamin B12 | VITB12 | μg | ||
Vitamin C | VITC | mg | ||
Vitamin A | VITA | RE | ||
Retinol | RETOL | μg | ||
beta-carotene | CARTB | μg | ||
Vitamin D | VITD | μg | ||
Vitamin E | VITE | ATE | ||
alpha - tocopherol | TOCPHA | mg | ||
Minerals | ||||
Sodium | NA | mg | 180 | 00075 |
Magnesium | MG | mg | ||
Phosphorus | P | mg | ||
Potassium | K | mg | ||
Calcium | CA | mg | ||
Iron | FE | mg | ||
Copper | CU | mg | ||
Zinc | ZN | mg | ||
Selenium | SE | μg | ||
Iodine | ID | μg | ||
Salt | NACL | g | 0.45 | 00012 |
Sugars, starch, polyoles, organic acids | ||||
Sugars, total | SUGAR | g | 0 | 00000 |
Fructose | FRUS | g | 0 | 00000 |
Glucose | GLUS | g | 0 | 00000 |
Lactose | LACS | g | 0 | 00000 |
Maltose | MALS | g | 0 | 00000 |
Saccharose | SUCS | g | 0 | 00000 |
Starch | STARCH | g | ||
Organic acids | OA | g | ||
Polyols | POLY | g | ||
Fatty acids and cholesterol | ||||
Fatty acids, saturated | FASAT | g | 0.13 | 00012 |
C 4:0 | F4:0 | g | 0 | 00075 |
C 6:0 | F6:0 | g | 0 | 00075 |
C 8:0 | F8:0 | g | 0 | 00075 |
C 10:0 | F10:0 | g | 0 | 00075 |
C 12:0 | F12:0 | g | 0 | 00075 |
C 13:0 | F13:0 | g | 0 | 00075 |
C 14:0 | F14:0 | g | 0.01 | 00075 |
C 15:0 | F15:0 | g | 0 | 00075 |
C 16:0 | F16:0 | g | 0.10 | 00075 |
C 17:0 | F17:0 | g | 0 | 00075 |
C 18:0 | F18:0 | g | 0.01 | 00075 |
C 20:0 | F20:0 | g | 0.01 | 00075 |
C 22:0 | F22:0 | g | 0 | 00075 |
Fatty acids, monounsaturated | FAMS | g | 0.17 | 00012 |
C 14:1 | F14:1CN5 | g | 0 | 00075 |
C 16:1 | F16:1CN7 | g | 0.03 | 00075 |
C 17:1 | F17:1 | g | 0 | 00075 |
C 18:1, n-9 | F18:1CN9 | g | 0.13 | 00075 |
C 20:1, n-11 | F20:1CN11 | g | 0 | 00075 |
C 22:1, n-9 | F22:1CN9 | g | 0 | 00075 |
Fatty acids, polyunsaturated | FAPU | g | 0.06 | 00012 |
n-6 fatty acids | FACN6 | g | 0.01 | 00012 |
C 18:2, n-6 | F18:2CN6 | g | 0.01 | 00075 |
C 18:3, n-6 | F18:3CN6 | g | 0 | 00075 |
C 20:4, n-6 | F20:4CN6 | g | 0 | 00075 |
n-3 fatty acids | FACN3 | g | 0.06 | 00012 |
C 18:3, n-3 | F18:3CN3 | g | 0 | 00075 |
C 20:5, n-3 (EPA) | F20:5CN3 | g | 0.03 | 00075 |
C 22:5, n-3 (DPA) | F22:5CN3 | g | ||
C 22:6, n-3 (DHA) | F22:6CN3 | g | 0.02 | 00075 |
Fatty acids, trans- | FATRN | g | 0 | 00012 |
C 18:1, n-9 trans | F18:1TN9 | g | 0 | 00075 |
C 18:2, n-6 trans | F18:2 TTN6 | g | 0 | 00075 |
Cholesterol | CHORL | mg | ||
Amino acids | ||||
Glycine | GLY | mg | ||
Alanine | ALA | mg | ||
Valine | VAL | mg | ||
Leucine | LEU | mg | ||
Isoleucine | ILE | mg | ||
Serine | SER | mg | ||
Threonine | THR | mg | ||
Lysine | LYS | mg | ||
Aspartic acid | ASP | mg | ||
Glutamic acid | GLU | mg | ||
Arginine | ARG | mg | ||
Cystine | CYS | mg | ||
Methionine | MET | mg | ||
Phenylalanine | PHE | mg | ||
Tyrosine | TYR | mg | ||
Tryptophan | TRP | mg | ||
Histidine | HIS | mg | ||
Proline | PRO | mg |