FCDB ID 0825
Psyllium, ground
Psyllium drcené
Plantago psyllium
Content per 100 g edible portion
Edible conversion factor 1
Component name | Value | Unit |
---|---|---|
Energy | 749 | kJ |
Energy | 186 | kcal |
Fat, total (total lipid) | 0.7 | g |
Fatty acids, saturated | 0.10 | g |
Carbohydrate, available | 1.2 | g |
Sugars, total | 0 | g |
Protein, total | 1.1 | g |
Salt | 0.17 | g |
Description of this food by LanguaL codes
A0305 A0467 A0631 A0651 A0693 A0730 A0812 A0962 A1240 A1290 B2659 C0111 E0136 F0001 G0003 H0001 J0001 K0003 M0166 N0036 P0024Description of this food by FoodEX2
A0D0F#F28.A07LA$F28.A07KGContent per 100 g edible portion
Edible conversion factor 1
Component name | EuroFIR ID | Unit | Value | Reference |
---|---|---|---|---|
Proximates | ||||
Energy | ENERC | kJ | 749 | 00012 |
Energy | ENERC | kcal | 186 | 00012 |
Protein, total [NCF:6.25] | PROT | g | 1.1 | 00012 |
Nitrogen, total | NT | g | 0.18 | 00075 |
Fat, total (total lipid) [FACF:0.820] | FAT | g | 0.7 | 00075 |
Carbohydrate, total | CHOT | g | 86.7 | 00012 |
Carbohydrate, available | CHO | g | 1.2 | 00012 |
Fibre, total dietary | FIBT | g | 85.5 | 00075 |
Water | WATER | g | 8.9 | 00075 |
Ethanol | ALC | g | ||
Ash (minerals) | ASH | g | 2.6 | 00075 |
Vitamins | ||||
Vitamin B1, thiamin | THIA | mg | ||
Vitamin B2, riboflavin | RIBF | mg | ||
Niacin equivalents | NIAEQ | NE | ||
Niacin | NIA | mg | ||
Folate, total | FOL | μg | ||
Pantothenic acid (vitamin B5) | PANTAC | mg | ||
Vitamin B6 | PYRXN | mg | ||
Vitamin B12 | VITB12 | μg | ||
Vitamin C | VITC | mg | ||
Vitamin A | VITA | RE | ||
Retinol | RETOL | μg | ||
beta-carotene | CARTB | μg | ||
Vitamin D | VITD | μg | ||
Vitamin E | VITE | ATE | ||
alpha - tocopherol | TOCPHA | mg | ||
Minerals | ||||
Sodium | NA | mg | 68 | 00075 |
Magnesium | MG | mg | ||
Phosphorus | P | mg | ||
Potassium | K | mg | ||
Calcium | CA | mg | ||
Iron | FE | mg | ||
Copper | CU | mg | ||
Zinc | ZN | mg | ||
Selenium | SE | μg | ||
Iodine | ID | μg | ||
Salt | NACL | g | 0.17 | 00012 |
Sugars, starch, polyoles, organic acids | ||||
Sugars, total | SUGAR | g | 0 | 00012 |
Fructose | FRUS | g | 0 | 00075 |
Glucose | GLUS | g | 0 | 00075 |
Lactose | LACS | g | 0 | 00000 |
Maltose | MALS | g | 0 | 00075 |
Saccharose | SUCS | g | 0 | 00075 |
Starch | STARCH | g | ||
Organic acids | OA | g | ||
Polyols | POLY | g | ||
Fatty acids and cholesterol | ||||
Fatty acids, saturated | FASAT | g | 0.10 | 00012 |
C 4:0 | F4:0 | g | 0 | 00075 |
C 6:0 | F6:0 | g | 0 | 00075 |
C 8:0 | F8:0 | g | 0 | 00075 |
C 10:0 | F10:0 | g | 0 | 00075 |
C 12:0 | F12:0 | g | 0 | 00075 |
C 13:0 | F13:0 | g | 0 | 00075 |
C 14:0 | F14:0 | g | 0 | 00075 |
C 15:0 | F15:0 | g | 0 | 00075 |
C 16:0 | F16:0 | g | 0.06 | 00075 |
C 17:0 | F17:0 | g | 0 | 00075 |
C 18:0 | F18:0 | g | 0.02 | 00075 |
C 20:0 | F20:0 | g | 0 | 00075 |
C 22:0 | F22:0 | g | 0.02 | 00075 |
Fatty acids, monounsaturated | FAMS | g | 0.13 | 00012 |
C 14:1 | F14:1CN5 | g | 0 | 00075 |
C 16:1 | F16:1CN7 | g | 0 | 00075 |
C 17:1 | F17:1 | g | 0 | 00075 |
C 18:1, n-9 | F18:1CN9 | g | 0.13 | 00075 |
C 20:1, n-11 | F20:1CN11 | g | 0 | 00075 |
C 22:1, n-9 | F22:1CN9 | g | 0 | 00075 |
Fatty acids, polyunsaturated | FAPU | g | 0.24 | 00012 |
n-6 fatty acids | FACN6 | g | 0.21 | 00012 |
C 18:2, n-6 | F18:2CN6 | g | 0.21 | 00075 |
C 18:3, n-6 | F18:3CN6 | g | 0 | 00075 |
C 20:4, n-6 | F20:4CN6 | g | 0 | 00075 |
n-3 fatty acids | FACN3 | g | 0.02 | 00012 |
C 18:3, n-3 | F18:3CN3 | g | 0.02 | 00075 |
C 20:5, n-3 (EPA) | F20:5CN3 | g | 0 | 00075 |
C 22:5, n-3 (DPA) | F22:5CN3 | g | ||
C 22:6, n-3 (DHA) | F22:6CN3 | g | 0 | 00075 |
Fatty acids, trans- | FATRN | g | 0 | 00012 |
C 18:1, n-9 trans | F18:1TN9 | g | 0 | 00075 |
C 18:2, n-6 trans | F18:2 TTN6 | g | 0 | 00075 |
Cholesterol | CHORL | mg | ||
Amino acids | ||||
Glycine | GLY | mg | ||
Alanine | ALA | mg | ||
Valine | VAL | mg | ||
Leucine | LEU | mg | ||
Isoleucine | ILE | mg | ||
Serine | SER | mg | ||
Threonine | THR | mg | ||
Lysine | LYS | mg | ||
Aspartic acid | ASP | mg | ||
Glutamic acid | GLU | mg | ||
Arginine | ARG | mg | ||
Cystine | CYS | mg | ||
Methionine | MET | mg | ||
Phenylalanine | PHE | mg | ||
Tyrosine | TYR | mg | ||
Tryptophan | TRP | mg | ||
Histidine | HIS | mg | ||
Proline | PRO | mg |