FCDB ID 0728
Almonds, peeled
Mandle loupané
Content per 100 g edible portion
Edible conversion factor 1
| Component name | Value | Unit |
|---|---|---|
| Energy | 2544 | kJ |
| Energy | 615 | kcal |
| Fat, total (total lipid) | 53.5 | g |
| Fatty acids, saturated | 4.08 | g |
| Carbohydrate, available | 4.0 | g |
| Sugars, total | 3.8 | g |
| Protein, total | 24.6 | g |
| Salt | 0.01 | g |
Description of this food by LanguaL codes
A0260 A0455 A0629 A0652 A0703 A0732 A0823 A1005 A1239 A1282 B1272 C0134 E0150 F0003 G0003 H0001 J0003 K0003 M0197 N0036 P0024Description of this food by FoodEX2
A014D#F28.A07LCContent per 100 g edible portion
Edible conversion factor 1
| Component name | EuroFIR ID | Unit | Value | Reference |
|---|---|---|---|---|
| Proximates | ||||
| Energy | ENERC | kJ | 2544 | 00012 |
| Energy | ENERC | kcal | 615 | 00012 |
| Protein, total [NCF:6.25] | PROT | g | 24.6 | 00012 |
| Nitrogen, total | NT | g | 3.94 | 00072 |
| Fat, total (total lipid) [FACF:0.956] | FAT | g | 53.5 | 00072 |
| Carbohydrate, total | CHOT | g | 13.9 | 00012 |
| Carbohydrate, available | CHO | g | 4.0 | 00012 |
| Fibre, total dietary | FIBT | g | 9.9 | 00072 |
| Water | WATER | g | 4.9 | 00072 |
| Ethanol | ALC | g | ||
| Ash (minerals) | ASH | g | 3.1 | 00072 |
| Vitamins | ||||
| Vitamin B1, thiamin | THIA | mg | ||
| Vitamin B2, riboflavin | RIBF | mg | ||
| Niacin equivalents | NIAEQ | NE | ||
| Niacin | NIA | mg | ||
| Folate, total | FOL | μg | ||
| Pantothenic acid (vitamin B5) | PANTAC | mg | ||
| Vitamin B6 | PYRXN | mg | ||
| Vitamin B12 | VITB12 | μg | ||
| Vitamin C | VITC | mg | ||
| Vitamin A | VITA | RE | ||
| Retinol | RETOL | μg | ||
| beta-carotene | CARTB | μg | ||
| Vitamin D | VITD | μg | ||
| Vitamin E | VITE | ATE | ||
| alpha - tocopherol | TOCPHA | mg | ||
| Minerals | ||||
| Sodium | NA | mg | 2 | 00072 |
| Magnesium | MG | mg | ||
| Phosphorus | P | mg | ||
| Potassium | K | mg | ||
| Calcium | CA | mg | ||
| Iron | FE | mg | ||
| Copper | CU | mg | ||
| Zinc | ZN | mg | ||
| Selenium | SE | μg | ||
| Iodine | ID | μg | ||
| Salt | NACL | g | 0.01 | 00012 |
| Sugars, starch, polyoles, organic acids | ||||
| Sugars, total | SUGAR | g | 3.8 | 00012 |
| Fructose | FRUS | g | 0 | 00072 |
| Glucose | GLUS | g | 0 | 00072 |
| Lactose | LACS | g | 0 | 00000 |
| Maltose | MALS | g | 0 | 00072 |
| Saccharose | SUCS | g | 3.8 | 00072 |
| Starch | STARCH | g | ||
| Organic acids | OA | g | ||
| Polyols | POLY | g | ||
| Fatty acids and cholesterol | ||||
| Fatty acids, saturated | FASAT | g | 4.08 | 00012 |
| C 4:0 | F4:0 | g | 0 | 00072 |
| C 6:0 | F6:0 | g | 0 | 00072 |
| C 8:0 | F8:0 | g | 0 | 00072 |
| C 10:0 | F10:0 | g | 0 | 00072 |
| C 12:0 | F12:0 | g | 0 | 00072 |
| C 13:0 | F13:0 | g | 0 | 00072 |
| C 14:0 | F14:0 | g | 0 | 00072 |
| C 15:0 | F15:0 | g | 0 | 00072 |
| C 16:0 | F16:0 | g | 3.41 | 00072 |
| C 17:0 | F17:0 | g | 0 | 00072 |
| C 18:0 | F18:0 | g | 0.67 | 00072 |
| C 20:0 | F20:0 | g | 0 | 00072 |
| C 22:0 | F22:0 | g | 0 | 00072 |
| Fatty acids, monounsaturated | FAMS | g | 33.54 | 00012 |
| C 14:1 | F14:1CN5 | g | 0 | 00072 |
| C 16:1 | F16:1CN7 | g | 0.20 | 00072 |
| C 17:1 | F17:1 | g | 0 | 00072 |
| C 18:1, n-9 | F18:1CN9 | g | 33.34 | 00072 |
| C 20:1, n-11 | F20:1CN11 | g | 0 | 00072 |
| C 22:1, n-9 | F22:1CN9 | g | 0 | 00072 |
| Fatty acids, polyunsaturated | FAPU | g | 13.53 | 00012 |
| n-6 fatty acids | FACN6 | g | 13.56 | 00012 |
| C 18:2, n-6 | F18:2CN6 | g | 13.53 | 00072 |
| C 18:3, n-6 | F18:3CN6 | g | 0 | 00072 |
| C 20:4, n-6 | F20:4CN6 | g | 0 | 00072 |
| n-3 fatty acids | FACN3 | g | 0 | 00012 |
| C 18:3, n-3 | F18:3CN3 | g | 0 | 00072 |
| C 20:5, n-3 (EPA) | F20:5CN3 | g | 0 | 00072 |
| C 22:5, n-3 (DPA) | F22:5CN3 | g | ||
| C 22:6, n-3 (DHA) | F22:6CN3 | g | 0 | 00072 |
| Fatty acids, trans- | FATRN | g | 0 | 00012 |
| C 18:1, n-9 trans | F18:1TN9 | g | 0 | 00072 |
| C 18:2, n-6 trans | F18:2 TTN6 | g | 0 | 00072 |
| Cholesterol | CHORL | mg | 0 | 00000 |
| Amino acids | ||||
| Glycine | GLY | mg | ||
| Alanine | ALA | mg | ||
| Valine | VAL | mg | ||
| Leucine | LEU | mg | ||
| Isoleucine | ILE | mg | ||
| Serine | SER | mg | ||
| Threonine | THR | mg | ||
| Lysine | LYS | mg | ||
| Aspartic acid | ASP | mg | ||
| Glutamic acid | GLU | mg | ||
| Arginine | ARG | mg | ||
| Cystine | CYS | mg | ||
| Methionine | MET | mg | ||
| Phenylalanine | PHE | mg | ||
| Tyrosine | TYR | mg | ||
| Tryptophan | TRP | mg | ||
| Histidine | HIS | mg | ||
| Proline | PRO | mg |