FCDB ID 0496
Beans, white, boiled in unsalted water
Fazole bílé, vařené v nesolené vodě
Content per 100 g edible portion
Edible conversion factor 1
| Component name | Value | Unit |
|---|---|---|
| Energy | 539 | kJ |
| Energy | 128 | kcal |
| Fat, total (total lipid) | 0.4 | g |
| Fatty acids, saturated | g | |
| Carbohydrate, available | 18.5 | g |
| Sugars, total | g | |
| Protein, total | 8.9 | g |
| Salt | g |
Description of this food by LanguaL codes
A0152 A0455 A0629 A0680 A0704 A0730 A0831 A1013 A1236 A1286 B1061 C0133 E0150 F0014 G0014 H0003 J0003 K0003 M0001 N0001 P0024Description of this food by FoodEX2
A012T#F28.A07GGContent per 100 g edible portion
Edible conversion factor 1
| Component name | EuroFIR ID | Unit | Value | Reference |
|---|---|---|---|---|
| Proximates | ||||
| Energy | ENERC | kJ | 539 | 00012 |
| Energy | ENERC | kcal | 128 | 00012 |
| Protein, total [NCF:6.25] | PROT | g | 8.9 | 00012 |
| Nitrogen, total | NT | g | 1.4 | 00065 |
| Fat, total (total lipid) [FACF:0.000] | FAT | g | 0.4 | 00065 |
| Carbohydrate, total | CHOT | g | 25.8 | 00012 |
| Carbohydrate, available | CHO | g | 18.5 | 00012 |
| Fibre, total dietary | FIBT | g | 7.3 | 00006 |
| Water | WATER | g | 63.5 | 00065 |
| Ethanol | ALC | g | 0 | 00000 |
| Ash (minerals) | ASH | g | 1.4 | 00065 |
| Vitamins | ||||
| Vitamin B1, thiamin | THIA | mg | 0.15 | 00065 |
| Vitamin B2, riboflavin | RIBF | mg | 0.06 | 00065 |
| Niacin equivalents | NIAEQ | NE | ||
| Niacin | NIA | mg | 0.5 | 00065 |
| Folate, total | FOL | μg | ||
| Pantothenic acid (vitamin B5) | PANTAC | mg | ||
| Vitamin B6 | PYRXN | mg | 0.14 | 00065 |
| Vitamin B12 | VITB12 | μg | ||
| Vitamin C | VITC | mg | ||
| Vitamin A | VITA | RE | ||
| Retinol | RETOL | μg | ||
| beta-carotene | CARTB | μg | ||
| Vitamin D | VITD | μg | ||
| Vitamin E | VITE | ATE | 0 | 00012 |
| alpha - tocopherol | TOCPHA | mg | 0 | 00065 |
| Minerals | ||||
| Sodium | NA | mg | ||
| Magnesium | MG | mg | 47 | 00065 |
| Phosphorus | P | mg | 174 | 00065 |
| Potassium | K | mg | 512 | 00065 |
| Calcium | CA | mg | 84 | 00065 |
| Iron | FE | mg | 1.9 | 00065 |
| Copper | CU | mg | 0.23 | 00065 |
| Zinc | ZN | mg | 1.02 | 00065 |
| Selenium | SE | μg | ||
| Iodine | ID | μg | ||
| Salt | NACL | g | ||
| Sugars, starch, polyoles, organic acids | ||||
| Sugars, total | SUGAR | g | ||
| Fructose | FRUS | g | ||
| Glucose | GLUS | g | ||
| Lactose | LACS | g | ||
| Maltose | MALS | g | ||
| Saccharose | SUCS | g | ||
| Starch | STARCH | g | ||
| Organic acids | OA | g | ||
| Polyols | POLY | g | ||
| Fatty acids and cholesterol | ||||
| Fatty acids, saturated | FASAT | g | ||
| C 4:0 | F4:0 | g | ||
| C 6:0 | F6:0 | g | ||
| C 8:0 | F8:0 | g | ||
| C 10:0 | F10:0 | g | ||
| C 12:0 | F12:0 | g | ||
| C 13:0 | F13:0 | g | ||
| C 14:0 | F14:0 | g | ||
| C 15:0 | F15:0 | g | ||
| C 16:0 | F16:0 | g | ||
| C 17:0 | F17:0 | g | ||
| C 18:0 | F18:0 | g | ||
| C 20:0 | F20:0 | g | ||
| C 22:0 | F22:0 | g | ||
| Fatty acids, monounsaturated | FAMS | g | ||
| C 14:1 | F14:1CN5 | g | ||
| C 16:1 | F16:1CN7 | g | ||
| C 17:1 | F17:1 | g | ||
| C 18:1, n-9 | F18:1CN9 | g | ||
| C 20:1, n-11 | F20:1CN11 | g | ||
| C 22:1, n-9 | F22:1CN9 | g | ||
| Fatty acids, polyunsaturated | FAPU | g | ||
| n-6 fatty acids | FACN6 | g | ||
| C 18:2, n-6 | F18:2CN6 | g | ||
| C 18:3, n-6 | F18:3CN6 | g | ||
| C 20:4, n-6 | F20:4CN6 | g | ||
| n-3 fatty acids | FACN3 | g | ||
| C 18:3, n-3 | F18:3CN3 | g | ||
| C 20:5, n-3 (EPA) | F20:5CN3 | g | ||
| C 22:5, n-3 (DPA) | F22:5CN3 | g | ||
| C 22:6, n-3 (DHA) | F22:6CN3 | g | ||
| Fatty acids, trans- | FATRN | g | ||
| C 18:1, n-9 trans | F18:1TN9 | g | ||
| C 18:2, n-6 trans | F18:2 TTN6 | g | ||
| Cholesterol | CHORL | mg | 0 | 00000 |
| Amino acids | ||||
| Glycine | GLY | mg | ||
| Alanine | ALA | mg | ||
| Valine | VAL | mg | ||
| Leucine | LEU | mg | ||
| Isoleucine | ILE | mg | ||
| Serine | SER | mg | ||
| Threonine | THR | mg | ||
| Lysine | LYS | mg | ||
| Aspartic acid | ASP | mg | ||
| Glutamic acid | GLU | mg | ||
| Arginine | ARG | mg | ||
| Cystine | CYS | mg | ||
| Methionine | MET | mg | ||
| Phenylalanine | PHE | mg | ||
| Tyrosine | TYR | mg | ||
| Tryptophan | TRP | mg | ||
| Histidine | HIS | mg | ||
| Proline | PRO | mg |