FCDB ID 0493
Ginger root, raw
Zázvor
Zingiber officinale

A photo gallery (3)
Content per 100 g edible portion
Edible conversion factor 0.75
Component name | Value | Unit |
---|---|---|
Energy | 115 | kJ |
Energy | 27 | kcal |
Fat, total (total lipid) | 0.2 | g |
Fatty acids, saturated | 0 | g |
Carbohydrate, available | 3.9 | g |
Sugars, total | 1.0 | g |
Protein, total | 1.1 | g |
Salt | 0.02 | g |
Description of this food by LanguaL codes
A0113 A0463 A0637 A0653 A0705 A0731 A0852 A1170 A1248 A1281 B1265 C0239 E0150 F0003 G0003 H0003 J0001 K0003 M0124 M0197 N0036 P0024Description of this food by FoodEX2
A01ABContent per 100 g edible portion
Edible conversion factor 0.75
Component name | EuroFIR ID | Unit | Value | Reference |
---|---|---|---|---|
Proximates | ||||
Energy | ENERC | kJ | 115 | 00012 |
Energy | ENERC | kcal | 27 | 00012 |
Protein, total [NCF:6.25] | PROT | g | 1.1 | 00012 |
Nitrogen, total | NT | g | 0.1 | 00064 |
Fat, total (total lipid) [FACF:0.800] | FAT | g | 0.2 | 00064 |
Carbohydrate, total | CHOT | g | 6.8 | 00012 |
Carbohydrate, available | CHO | g | 3.9 | 00012 |
Fibre, total dietary | FIBT | g | 2.9 | 00064 |
Water | WATER | g | 91.1 | 00064 |
Ethanol | ALC | g | ||
Ash (minerals) | ASH | g | 0.8 | 00064 |
Vitamins | ||||
Vitamin B1, thiamin | THIA | mg | ||
Vitamin B2, riboflavin | RIBF | mg | ||
Niacin equivalents | NIAEQ | NE | ||
Niacin | NIA | mg | ||
Folate, total | FOL | μg | ||
Pantothenic acid (vitamin B5) | PANTAC | mg | ||
Vitamin B6 | PYRXN | mg | ||
Vitamin B12 | VITB12 | μg | ||
Vitamin C | VITC | mg | ||
Vitamin A | VITA | RE | ||
Retinol | RETOL | μg | ||
beta-carotene | CARTB | μg | ||
Vitamin D | VITD | μg | ||
Vitamin E | VITE | ATE | ||
alpha - tocopherol | TOCPHA | mg | ||
Minerals | ||||
Sodium | NA | mg | 6 | 00064 |
Magnesium | MG | mg | ||
Phosphorus | P | mg | ||
Potassium | K | mg | ||
Calcium | CA | mg | ||
Iron | FE | mg | ||
Copper | CU | mg | ||
Zinc | ZN | mg | ||
Selenium | SE | μg | ||
Iodine | ID | μg | ||
Salt | NACL | g | 0.02 | 00012 |
Sugars, starch, polyoles, organic acids | ||||
Sugars, total | SUGAR | g | 1.0 | 00012 |
Fructose | FRUS | g | 0.5 | 00064 |
Glucose | GLUS | g | 0.5 | 00064 |
Lactose | LACS | g | 0 | 00064 |
Maltose | MALS | g | 0 | 00064 |
Saccharose | SUCS | g | 0 | 00064 |
Starch | STARCH | g | ||
Organic acids | OA | g | ||
Polyols | POLY | g | ||
Fatty acids and cholesterol | ||||
Fatty acids, saturated | FASAT | g | 0 | 00012 |
C 4:0 | F4:0 | g | 0 | 00064 |
C 6:0 | F6:0 | g | 0 | 00064 |
C 8:0 | F8:0 | g | 0 | 00064 |
C 10:0 | F10:0 | g | 0 | 00064 |
C 12:0 | F12:0 | g | 0 | 00064 |
C 13:0 | F13:0 | g | 0 | 00064 |
C 14:0 | F14:0 | g | 0 | 00064 |
C 15:0 | F15:0 | g | 0 | 00064 |
C 16:0 | F16:0 | g | 0 | 00064 |
C 17:0 | F17:0 | g | 0 | 00064 |
C 18:0 | F18:0 | g | 0 | 00064 |
C 20:0 | F20:0 | g | 0 | 00064 |
C 22:0 | F22:0 | g | 0 | 00064 |
Fatty acids, monounsaturated | FAMS | g | 0 | 00012 |
C 14:1 | F14:1CN5 | g | 0 | 00064 |
C 16:1 | F16:1CN7 | g | 0 | 00064 |
C 17:1 | F17:1 | g | 0 | 00064 |
C 18:1, n-9 | F18:1CN9 | g | 0 | 00064 |
C 20:1, n-11 | F20:1CN11 | g | 0 | 00064 |
C 22:1, n-9 | F22:1CN9 | g | 0 | 00064 |
Fatty acids, polyunsaturated | FAPU | g | 0 | 00012 |
n-6 fatty acids | FACN6 | g | 0 | 00012 |
C 18:2, n-6 | F18:2CN6 | g | 0 | 00064 |
C 18:3, n-6 | F18:3CN6 | g | 0 | 00064 |
C 20:4, n-6 | F20:4CN6 | g | 0 | 00064 |
n-3 fatty acids | FACN3 | g | 0 | 00012 |
C 18:3, n-3 | F18:3CN3 | g | 0 | 00064 |
C 20:5, n-3 (EPA) | F20:5CN3 | g | 0 | 00064 |
C 22:5, n-3 (DPA) | F22:5CN3 | g | ||
C 22:6, n-3 (DHA) | F22:6CN3 | g | 0 | 00064 |
Fatty acids, trans- | FATRN | g | 0 | 00012 |
C 18:1, n-9 trans | F18:1TN9 | g | 0 | 00064 |
C 18:2, n-6 trans | F18:2 TTN6 | g | 0 | 00064 |
Cholesterol | CHORL | mg | ||
Amino acids | ||||
Glycine | GLY | mg | ||
Alanine | ALA | mg | ||
Valine | VAL | mg | ||
Leucine | LEU | mg | ||
Isoleucine | ILE | mg | ||
Serine | SER | mg | ||
Threonine | THR | mg | ||
Lysine | LYS | mg | ||
Aspartic acid | ASP | mg | ||
Glutamic acid | GLU | mg | ||
Arginine | ARG | mg | ||
Cystine | CYS | mg | ||
Methionine | MET | mg | ||
Phenylalanine | PHE | mg | ||
Tyrosine | TYR | mg | ||
Tryptophan | TRP | mg | ||
Histidine | HIS | mg | ||
Proline | PRO | mg |
Photo gallery
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