FCDB ID 0048
Raisins, seeded
Rozinky s jadérky
Vitis spp.
Content per 100 g edible portion
Edible conversion factor 1
| Component name | Value | Unit |
|---|---|---|
| Energy | 1330 | kJ |
| Energy | 315 | kcal |
| Fat, total (total lipid) | 0.5 | g |
| Fatty acids, saturated | g | |
| Carbohydrate, available | 71.7 | g |
| Sugars, total | g | |
| Protein, total | 2.5 | g |
| Salt | 0 | g |
Description of this food by LanguaL codes
A0143 A0455 A0629 A0707 A0732 A0756 A0834 A0991 A1226 A1279 B1329 C0140 E0131 F0018 G0003 H0138 J0116 K0003 M0001 N0001 P0024Description of this food by FoodEX2
A01MEContent per 100 g edible portion
Edible conversion factor 1
| Component name | EuroFIR ID | Unit | Value | Reference |
|---|---|---|---|---|
| Proximates | ||||
| Energy | ENERC | kJ | 1330 | 00012 |
| Energy | ENERC | kcal | 315 | 00012 |
| Protein, total [NCF:6.25] | PROT | g | 2.5 | 00005 |
| Nitrogen, total | NT | g | 0.4 | 00012 |
| Fat, total (total lipid) [FACF:0.800] | FAT | g | 0.5 | 00005 |
| Carbohydrate, total | CHOT | g | 78.5 | 00005 |
| Carbohydrate, available | CHO | g | 71.7 | 00012 |
| Fibre, total dietary | FIBT | g | 6.8 | 00005 |
| Water | WATER | g | 16.6 | 00005 |
| Ethanol | ALC | g | 0 | 00000 |
| Ash (minerals) | ASH | g | 1.9 | 00005 |
| Vitamins | ||||
| Vitamin B1, thiamin | THIA | mg | 0.11 | 00005 |
| Vitamin B2, riboflavin | RIBF | mg | 0.18 | 00005 |
| Niacin equivalents | NIAEQ | NE | ||
| Niacin | NIA | mg | ||
| Folate, total | FOL | μg | ||
| Pantothenic acid (vitamin B5) | PANTAC | mg | ||
| Vitamin B6 | PYRXN | mg | ||
| Vitamin B12 | VITB12 | μg | ||
| Vitamin C | VITC | mg | 5.4 | 00005 |
| Vitamin A | VITA | RE | 1 | 00012 |
| Retinol | RETOL | μg | 0 | 00000 |
| beta-carotene | CARTB | μg | 12 | 00002 |
| Vitamin D | VITD | μg | ||
| Vitamin E | VITE | ATE | ||
| alpha - tocopherol | TOCPHA | mg | ||
| Minerals | ||||
| Sodium | NA | mg | 28 | 00005 |
| Magnesium | MG | mg | 30 | 00005 |
| Phosphorus | P | mg | 75 | 00005 |
| Potassium | K | mg | 825 | 00005 |
| Calcium | CA | mg | 28 | 00005 |
| Iron | FE | mg | 2.6 | 00005 |
| Copper | CU | mg | ||
| Zinc | ZN | mg | ||
| Selenium | SE | μg | ||
| Iodine | ID | μg | ||
| Salt | NACL | g | 0 | 00012 |
| Sugars, starch, polyoles, organic acids | ||||
| Sugars, total | SUGAR | g | ||
| Fructose | FRUS | g | ||
| Glucose | GLUS | g | ||
| Lactose | LACS | g | ||
| Maltose | MALS | g | ||
| Saccharose | SUCS | g | ||
| Starch | STARCH | g | ||
| Organic acids | OA | g | ||
| Polyols | POLY | g | ||
| Fatty acids and cholesterol | ||||
| Fatty acids, saturated | FASAT | g | ||
| C 4:0 | F4:0 | g | ||
| C 6:0 | F6:0 | g | ||
| C 8:0 | F8:0 | g | ||
| C 10:0 | F10:0 | g | ||
| C 12:0 | F12:0 | g | ||
| C 13:0 | F13:0 | g | ||
| C 14:0 | F14:0 | g | ||
| C 15:0 | F15:0 | g | ||
| C 16:0 | F16:0 | g | ||
| C 17:0 | F17:0 | g | ||
| C 18:0 | F18:0 | g | ||
| C 20:0 | F20:0 | g | ||
| C 22:0 | F22:0 | g | ||
| Fatty acids, monounsaturated | FAMS | g | ||
| C 14:1 | F14:1CN5 | g | ||
| C 16:1 | F16:1CN7 | g | ||
| C 17:1 | F17:1 | g | ||
| C 18:1, n-9 | F18:1CN9 | g | ||
| C 20:1, n-11 | F20:1CN11 | g | ||
| C 22:1, n-9 | F22:1CN9 | g | ||
| Fatty acids, polyunsaturated | FAPU | g | ||
| n-6 fatty acids | FACN6 | g | 0.12 | 00012 |
| C 18:2, n-6 | F18:2CN6 | g | 0.12 | 00005 |
| C 18:3, n-6 | F18:3CN6 | g | ||
| C 20:4, n-6 | F20:4CN6 | g | ||
| n-3 fatty acids | FACN3 | g | ||
| C 18:3, n-3 | F18:3CN3 | g | ||
| C 20:5, n-3 (EPA) | F20:5CN3 | g | ||
| C 22:5, n-3 (DPA) | F22:5CN3 | g | ||
| C 22:6, n-3 (DHA) | F22:6CN3 | g | ||
| Fatty acids, trans- | FATRN | g | ||
| C 18:1, n-9 trans | F18:1TN9 | g | ||
| C 18:2, n-6 trans | F18:2 TTN6 | g | ||
| Cholesterol | CHORL | mg | 0 | 00000 |
| Amino acids | ||||
| Glycine | GLY | mg | ||
| Alanine | ALA | mg | ||
| Valine | VAL | mg | ||
| Leucine | LEU | mg | ||
| Isoleucine | ILE | mg | ||
| Serine | SER | mg | ||
| Threonine | THR | mg | ||
| Lysine | LYS | mg | ||
| Aspartic acid | ASP | mg | ||
| Glutamic acid | GLU | mg | ||
| Arginine | ARG | mg | ||
| Cystine | CYS | mg | ||
| Methionine | MET | mg | ||
| Phenylalanine | PHE | mg | ||
| Tyrosine | TYR | mg | ||
| Tryptophan | TRP | mg | ||
| Histidine | HIS | mg | ||
| Proline | PRO | mg |