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FCDB ID 0406

Beef, round, separable lean only, roasted

Maso hovězí, kýta, libová, pečená

Content per 100 g edible portion

Edible conversion factor 1
Component name Value Unit
Energy 733 kJ
Energy 173 kcal
Fat, total (total lipid) 3.0 g
  Fatty acids, saturated 1.25 g
Carbohydrate, available 0 g
  Sugars, total 0 g
Protein, total 36.6 g
Salt 0.1 g

Description of this food by LanguaL codes

A0150 A0459 A0633 A0714 A0726 A0737 A0794 A1022 A1258 A1283 B1161 C0268 E0150 F0014 G0004 H0161 H0391 J0003 K0003 M0003 N0044 P0024 R0499

Description of this food by FoodEX2

A01QX#F28.A07GY$F20.A07QM

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Content per 100 g edible portion

Edible conversion factor 1
Component name EuroFIR ID Unit Value Reference
Proximates        
Energy ENERC kJ 733 00012
Energy ENERC kcal 173 00012
Protein, total [NCF:6.25] PROT g 36.6 00012
   Nitrogen, total NT g 5.9 00050
Fat, total (total lipid) [FACF:0.000] FAT g 3.0 00050
Carbohydrate, total CHOT g 0 00000
   Carbohydrate, available CHO g 0 00000
   Fibre, total dietary FIBT g 0 00000
Water WATER g 59.1 00050
Ethanol ALC g 0 00000
Ash (minerals) ASH g 1.1 00050
Vitamins        
Vitamin B1, thiamin THIA mg 0.03 00050
Vitamin B2, riboflavin RIBF mg 0.28 00050
Niacin equivalents NIAEQ NE
   Niacin NIA mg 5.9 00050
Folate, total FOL μg
Pantothenic acid (vitamin B5) PANTAC mg
Vitamin B6 PYRXN mg 0.23 00050
Vitamin B12 VITB12 μg
Vitamin C VITC mg 0 00000
Vitamin A VITA RE 2 00012
   Retinol RETOL μg 2 00050
   beta-carotene CARTB μg 0 00000
Vitamin D VITD μg
Vitamin E VITE ATE 0.25 00012
   alpha - tocopherol TOCPHA mg 0.25 00050
Minerals        
Sodium NA mg 51 00050
Magnesium MG mg 27 00050
Phosphorus P mg 234 00050
Potassium K mg 294 00050
Calcium CA mg 5 00050
Iron FE mg 2.5 00050
Copper CU mg
Zinc ZN mg 7.3 00050
Selenium SE μg
Iodine ID μg
Salt NACL g 0.1 00012
Sugars, starch, polyoles, organic acids        
Sugars, total SUGAR g 0 00000
   Fructose FRUS g
   Glucose GLUS g
   Lactose LACS g
   Maltose MALS g
   Saccharose SUCS g
Starch STARCH g
Organic acids OA g
Polyols POLY g
Fatty acids and cholesterol        
Fatty acids, saturated FASAT g 1.25 00050
   C 4:0 F4:0 g
   C 6:0 F6:0 g
   C 8:0 F8:0 g
   C 10:0 F10:0 g 0.00 00050
   C 12:0 F12:0 g 0.00 00050
   C 13:0 F13:0 g
   C 14:0 F14:0 g 0.08 00050
   C 15:0 F15:0 g 0.01 00050
   C 16:0 F16:0 g 0.72 00050
   C 17:0 F17:0 g 0.02 00050
   C 18:0 F18:0 g 0.41 00050
   C 20:0 F20:0 g 0.00 00050
   C 22:0 F22:0 g
Fatty acids, monounsaturated FAMS g 1.31 00050
   C 14:1 F14:1CN5 g 0.01 00050
   C 16:1 F16:1CN7 g 0.12 00050
   C 17:1 F17:1 g
   C 18:1, n-9 F18:1CN9 g 1.16 00050
   C 20:1, n-11 F20:1CN11 g 0.00 00050
   C 22:1, n-9 F22:1CN9 g
Fatty acids, polyunsaturated FAPU g 0.12 00050
n-6 fatty acids FACN6 g 0.11 00050
   C 18:2, n-6 F18:2CN6 g 0.10 00050
   C 18:3, n-6 F18:3CN6 g
   C 20:4, n-6 F20:4CN6 g 0.01 00050
n-3 fatty acids FACN3 g 0.01 00050
   C 18:3, n-3 F18:3CN3 g 0.01 00050
   C 20:5, n-3 (EPA) F20:5CN3 g
   C 22:5, n-3 (DPA) F22:5CN3 g
   C 22:6, n-3 (DHA) F22:6CN3 g
Fatty acids, trans- FATRN g 0.01 00050
   C 18:1, n-9 trans F18:1TN9 g 0.01 00050
   C 18:2, n-6 trans F18:2 TTN6 g
Cholesterol CHORL mg 79 00050
Amino acids        
Glycine GLY mg 1355 00050
Alanine ALA mg 2023 00050
Valine VAL mg 1710 00050
Leucine LEU mg 2802 00050
Isoleucine ILE mg 1658 00050
Serine SER mg 1336 00050
Threonine THR mg 1567 00050
Lysine LYS mg 1696 00050
Aspartic acid ASP mg 3184 00050
Glutamic acid GLU mg 5219 00050
Arginine ARG mg 2208 00050
Cystine CYS mg 632 00050
Methionine MET mg 957 00050
Phenylalanine PHE mg 1405 00050
Tyrosine TYR mg 1239 00050
Tryptophan TRP mg
Histidine HIS mg 1061 00050
Proline PRO mg 1343 00050


A list of attached LanguaL ™ descriptors for the food item:

0406 Beef, round, separable lean only, roasted
Classification facets Descriptors
A. PRODUCT TYPE [A0361] MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) [A0150]
MEAT AND MEAT PRODUCTS (CIAA) [A0459]
MEAT AND MEAT PRODUCTS (CCFAC) [A0633]
24 RED MEAT AND MEAT PRODUCTS (EFG) [A0714]
03 MEAT AND MEAT PRODUCTS (EUROCODE2) [A0726]
030 MEAT (FROM MAMMALS OTHER THAN MARINE MAMMALS) (MM) (CCPR) [A0737]
RED MEAT (EUROFIR) [A0794]
10000009 - MEAT/POULTRY/GAME/BATRACHIAN - UNPREPARED/UNPROCESSED (PERISHABLE) (G
1010000 - MEAT (EC) [A1258]
1300 BEEF PRODUCTS (USDA SR) [A1283]
B. FOOD SOURCE [B1564] CATTLE [B1161]
C. PART OF PLANT OR ANIMAL [C0116] SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN [C0268]
E. PHYSICAL STATE, SHAPE OR FORM [E0113] WHOLE, NATURAL SHAPE [E0150]
F. EXTENT OF HEAT TREATMENT [F0011] FULLY HEAT-TREATED [F0014]
G. COOKING METHOD [G0002] COOKED BY DRY HEAT [G0004]
H. TREATMENT APPLIED [H0111] FAT REMOVED [H0161]
ROASTED (PROCESSING METHOD) [H0391]
J. PRESERVATION METHOD [J0107] NO PRESERVATION METHOD USED [J0003]
K. PACKING MEDIUM [K0020] NO PACKING MEDIUM USED [K0003]
M. CONTAINER OR WRAPPING [M0100] NO CONTAINER OR WRAPPING USED [M0003]
N. FOOD CONTACT SURFACE [N0010] STEEL [N0044]
P. CONSUMER GROUP/DIETARY USE/LABEL CLAIM [P0032] HUMAN FOOD, NO AGE SPECIFICATION [P0024]
R. GEOGRAPHIC PLACES AND REGIONS [R0010] CONTINENTAL CLIMATIC ZONE [R0499]
Z. ADJUNCT CHARACTERISTICS OF FOOD [Z0005]
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