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FCDB ID 0404

Beef, round, separable lean and 2% separable fat, raw

Maso hovězí, kýta, syrová (separovatelný tuk 2 %)

Content per 100 g edible portion

Edible conversion factor 1
Component name Value Unit
Energy 486 kJ
Energy 115 kcal
Fat, total (total lipid) 3.1 g
  Fatty acids, saturated 1.53 g
Carbohydrate, available 0 g
  Sugars, total 0 g
Protein, total 21.9 g
Salt 0.1 g

Description of this food by LanguaL codes

A0150 A0459 A0633 A0714 A0726 A0737 A0794 A1022 A1258 A1283 B1161 C0268 E0150 F0003 G0003 H0247 J0001 K0003 M0001 N0001 P0024 R0499

Description of this food by FoodEX2

A01QX#F20.A07QM

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Content per 100 g edible portion

Edible conversion factor 1
Component name EuroFIR ID Unit Value Reference
Proximates        
Energy ENERC kJ 486 00050
Energy ENERC kcal 115 00050
Protein, total [NCF:6.25] PROT g 21.9 00050
   Nitrogen, total NT g 3.5 00050
Fat, total (total lipid) [FACF:0.000] FAT g 3.1 00050
Carbohydrate, total CHOT g 0 00050
   Carbohydrate, available CHO g 0 00050
   Fibre, total dietary FIBT g 0 00050
Water WATER g 74.0 00050
Ethanol ALC g 0 00050
Ash (minerals) ASH g 1.1 00050
Vitamins        
Vitamin B1, thiamin THIA mg 0.04 00050
Vitamin B2, riboflavin RIBF mg 0.16 00050
Niacin equivalents NIAEQ NE
   Niacin NIA mg 5.6 00050
Folate, total FOL μg
Pantothenic acid (vitamin B5) PANTAC mg
Vitamin B6 PYRXN mg 0.37 00050
Vitamin B12 VITB12 μg
Vitamin C VITC mg 0 00050
Vitamin A VITA RE 2 00012
   Retinol RETOL μg 2 00050
   beta-carotene CARTB μg 0 00050
Vitamin D VITD μg
Vitamin E VITE ATE 0.19 00050
   alpha - tocopherol TOCPHA mg 0.19 00050
Minerals        
Sodium NA mg 46 00050
Magnesium MG mg 25 00050
Phosphorus P mg 205 00050
Potassium K mg 299 00050
Calcium CA mg 4 00050
Iron FE mg 1.7 00050
Copper CU mg
Zinc ZN mg 4.2 00050
Selenium SE μg
Iodine ID μg
Salt NACL g 0.1 00050
Sugars, starch, polyoles, organic acids        
Sugars, total SUGAR g 0 00000
   Fructose FRUS g
   Glucose GLUS g
   Lactose LACS g
   Maltose MALS g
   Saccharose SUCS g
Starch STARCH g
Organic acids OA g
Polyols POLY g
Fatty acids and cholesterol        
Fatty acids, saturated FASAT g 1.53 00050
   C 4:0 F4:0 g
   C 6:0 F6:0 g
   C 8:0 F8:0 g
   C 10:0 F10:0 g 0 00050
   C 12:0 F12:0 g 0 00050
   C 13:0 F13:0 g
   C 14:0 F14:0 g 0.09 00050
   C 15:0 F15:0 g 0.02 00050
   C 16:0 F16:0 g 0.82 00050
   C 17:0 F17:0 g 0.03 00050
   C 18:0 F18:0 g 0.56 00050
   C 20:0 F20:0 g 0.01 00050
   C 22:0 F22:0 g
Fatty acids, monounsaturated FAMS g 1.15 00050
   C 14:1 F14:1CN5 g 0.01 00050
   C 16:1 F16:1CN7 g 0.11 00050
   C 17:1 F17:1 g
   C 18:1, n-9 F18:1CN9 g 1.02 00050
   C 20:1, n-11 F20:1CN11 g 0.01 00050
   C 22:1, n-9 F22:1CN9 g
Fatty acids, polyunsaturated FAPU g 0.09 00050
n-6 fatty acids FACN6 g 0.08 00050
   C 18:2, n-6 F18:2CN6 g 0.07 00050
   C 18:3, n-6 F18:3CN6 g
   C 20:4, n-6 F20:4CN6 g 0 00050
n-3 fatty acids FACN3 g 0.02 00050
   C 18:3, n-3 F18:3CN3 g 0.01 00050
   C 20:5, n-3 (EPA) F20:5CN3 g
   C 22:5, n-3 (DPA) F22:5CN3 g
   C 22:6, n-3 (DHA) F22:6CN3 g
Fatty acids, trans- FATRN g 0.02 00050
   C 18:1, n-9 trans F18:1TN9 g 0.01 00050
   C 18:2, n-6 trans F18:2 TTN6 g
Cholesterol CHORL mg 47 00050
Amino acids        
Glycine GLY mg 986 00050
Alanine ALA mg 1273 00050
Valine VAL mg 1090 00050
Leucine LEU mg 1769 00050
Isoleucine ILE mg 1039 00050
Serine SER mg 842 00050
Threonine THR mg 979 00050
Lysine LYS mg 1140 00050
Aspartic acid ASP mg 2005 00050
Glutamic acid GLU mg 3311 00050
Arginine ARG mg 1488 00050
Cystine CYS mg 327 00050
Methionine MET mg 601 00050
Phenylalanine PHE mg 895 00050
Tyrosine TYR mg 905 00050
Tryptophan TRP mg
Histidine HIS mg 839 00050
Proline PRO mg 762 00050


A list of attached LanguaL ™ descriptors for the food item:

0404 Beef, round, separable lean and 2% separable fat, raw
Classification facets Descriptors
A. PRODUCT TYPE [A0361] MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) [A0150]
MEAT AND MEAT PRODUCTS (CIAA) [A0459]
MEAT AND MEAT PRODUCTS (CCFAC) [A0633]
24 RED MEAT AND MEAT PRODUCTS (EFG) [A0714]
03 MEAT AND MEAT PRODUCTS (EUROCODE2) [A0726]
030 MEAT (FROM MAMMALS OTHER THAN MARINE MAMMALS) (MM) (CCPR) [A0737]
RED MEAT (EUROFIR) [A0794]
10000009 - MEAT/POULTRY/GAME/BATRACHIAN - UNPREPARED/UNPROCESSED (PERISHABLE) (G
1010000 - MEAT (EC) [A1258]
1300 BEEF PRODUCTS (USDA SR) [A1283]
B. FOOD SOURCE [B1564] CATTLE [B1161]
C. PART OF PLANT OR ANIMAL [C0116] SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN [C0268]
E. PHYSICAL STATE, SHAPE OR FORM [E0113] WHOLE, NATURAL SHAPE [E0150]
F. EXTENT OF HEAT TREATMENT [F0011] NOT HEAT-TREATED [F0003]
G. COOKING METHOD [G0002] COOKING METHOD NOT APPLICABLE [G0003]
H. TREATMENT APPLIED [H0111] FAT PARTIALLY REMOVED [H0247]
J. PRESERVATION METHOD [J0107] PRESERVATION METHOD NOT KNOWN [J0001]
K. PACKING MEDIUM [K0020] NO PACKING MEDIUM USED [K0003]
M. CONTAINER OR WRAPPING [M0100] CONTAINER OR WRAPPING NOT KNOWN [M0001]
N. FOOD CONTACT SURFACE [N0010] FOOD CONTACT SURFACE NOT KNOWN [N0001]
P. CONSUMER GROUP/DIETARY USE/LABEL CLAIM [P0032] HUMAN FOOD, NO AGE SPECIFICATION [P0024]
R. GEOGRAPHIC PLACES AND REGIONS [R0010] CONTINENTAL CLIMATIC ZONE [R0499]
Z. ADJUNCT CHARACTERISTICS OF FOOD [Z0005]
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