FCDB ID 0382
Oil, olive
Olej olivový
Olea europaea
Content per 100 g edible portion
Edible conversion factor 1
| Component name | Value | Unit |
|---|---|---|
| Energy | 3700 | kJ |
| Energy | 900 | kcal |
| Fat, total (total lipid) | 100 | g |
| Fatty acids, saturated | 12.3 | g |
| Carbohydrate, available | 0 | g |
| Sugars, total | 0 | g |
| Protein, total | 0 | g |
| Salt | 0 | g |
Description of this food by LanguaL codes
A0129 A0453 A0627 A0700 A0728 A0764 A0806 A1056 A1237 A1274 B1299 C0190 E0139 F0003 G0003 H0001 J0001 K0003 M0001 N0001 P0024Description of this food by FoodEX2
A036PContent per 100 g edible portion
Edible conversion factor 1
| Component name | EuroFIR ID | Unit | Value | Reference |
|---|---|---|---|---|
| Proximates | ||||
| Energy | ENERC | kJ | 3700 | 00012 |
| Energy | ENERC | kcal | 900 | 00012 |
| Protein, total [NCF:6.25] | PROT | g | 0 | 00004 |
| Nitrogen, total | NT | g | 0 | 00012 |
| Fat, total (total lipid) [FACF:0.957] | FAT | g | 100 | 00004 |
| Carbohydrate, total | CHOT | g | 0 | 00012 |
| Carbohydrate, available | CHO | g | 0 | 00012 |
| Fibre, total dietary | FIBT | g | 0 | 00000 |
| Water | WATER | g | 0 | 00000 |
| Ethanol | ALC | g | 0 | 00000 |
| Ash (minerals) | ASH | g | 0 | 00004 |
| Vitamins | ||||
| Vitamin B1, thiamin | THIA | mg | 0 | 00004 |
| Vitamin B2, riboflavin | RIBF | mg | 0 | 00004 |
| Niacin equivalents | NIAEQ | NE | ||
| Niacin | NIA | mg | ||
| Folate, total | FOL | μg | ||
| Pantothenic acid (vitamin B5) | PANTAC | mg | ||
| Vitamin B6 | PYRXN | mg | ||
| Vitamin B12 | VITB12 | μg | ||
| Vitamin C | VITC | mg | 0 | 00004 |
| Vitamin A | VITA | RE | 0 | 00012 |
| Retinol | RETOL | μg | 0 | 00004 |
| beta-carotene | CARTB | μg | 0 | 00004 |
| Vitamin D | VITD | μg | ||
| Vitamin E | VITE | ATE | 5.1 | 00012 |
| alpha - tocopherol | TOCPHA | mg | 5.1 | 00004 |
| Minerals | ||||
| Sodium | NA | mg | 2 | 00004 |
| Magnesium | MG | mg | 0 | 00004 |
| Phosphorus | P | mg | 0 | 00004 |
| Potassium | K | mg | 1 | 00004 |
| Calcium | CA | mg | 1 | 00004 |
| Iron | FE | mg | 0.6 | 00004 |
| Copper | CU | mg | ||
| Zinc | ZN | mg | ||
| Selenium | SE | μg | ||
| Iodine | ID | μg | ||
| Salt | NACL | g | 0 | 00012 |
| Sugars, starch, polyoles, organic acids | ||||
| Sugars, total | SUGAR | g | 0 | 00012 |
| Fructose | FRUS | g | 0 | 00000 |
| Glucose | GLUS | g | 0 | 00000 |
| Lactose | LACS | g | 0 | 00000 |
| Maltose | MALS | g | 0 | 00000 |
| Saccharose | SUCS | g | 0 | 00000 |
| Starch | STARCH | g | ||
| Organic acids | OA | g | ||
| Polyols | POLY | g | ||
| Fatty acids and cholesterol | ||||
| Fatty acids, saturated | FASAT | g | 12.3 | 00012 |
| C 4:0 | F4:0 | g | ||
| C 6:0 | F6:0 | g | ||
| C 8:0 | F8:0 | g | ||
| C 10:0 | F10:0 | g | ||
| C 12:0 | F12:0 | g | 0 | 00004 |
| C 13:0 | F13:0 | g | ||
| C 14:0 | F14:0 | g | 0 | 00004 |
| C 15:0 | F15:0 | g | ||
| C 16:0 | F16:0 | g | 9.50 | 00004 |
| C 17:0 | F17:0 | g | ||
| C 18:0 | F18:0 | g | 2.40 | 00004 |
| C 20:0 | F20:0 | g | 0.40 | 00004 |
| C 22:0 | F22:0 | g | ||
| Fatty acids, monounsaturated | FAMS | g | 74.6 | 00012 |
| C 14:1 | F14:1CN5 | g | 0 | 00004 |
| C 16:1 | F16:1CN7 | g | 0.60 | 00004 |
| C 17:1 | F17:1 | g | ||
| C 18:1, n-9 | F18:1CN9 | g | 73.7 | 00004 |
| C 20:1, n-11 | F20:1CN11 | g | 0.30 | 00004 |
| C 22:1, n-9 | F22:1CN9 | g | ||
| Fatty acids, polyunsaturated | FAPU | g | 8.80 | 00012 |
| n-6 fatty acids | FACN6 | g | 8.20 | 00012 |
| C 18:2, n-6 | F18:2CN6 | g | 8.20 | 00004 |
| C 18:3, n-6 | F18:3CN6 | g | ||
| C 20:4, n-6 | F20:4CN6 | g | ||
| n-3 fatty acids | FACN3 | g | 0.60 | 00012 |
| C 18:3, n-3 | F18:3CN3 | g | 0.60 | 00004 |
| C 20:5, n-3 (EPA) | F20:5CN3 | g | 0 | 00004 |
| C 22:5, n-3 (DPA) | F22:5CN3 | g | 0 | 00004 |
| C 22:6, n-3 (DHA) | F22:6CN3 | g | 0 | 00004 |
| Fatty acids, trans- | FATRN | g | 0 | 00004 |
| C 18:1, n-9 trans | F18:1TN9 | g | ||
| C 18:2, n-6 trans | F18:2 TTN6 | g | ||
| Cholesterol | CHORL | mg | 0 | 00000 |
| Amino acids | ||||
| Glycine | GLY | mg | ||
| Alanine | ALA | mg | ||
| Valine | VAL | mg | ||
| Leucine | LEU | mg | ||
| Isoleucine | ILE | mg | ||
| Serine | SER | mg | ||
| Threonine | THR | mg | ||
| Lysine | LYS | mg | ||
| Aspartic acid | ASP | mg | ||
| Glutamic acid | GLU | mg | ||
| Arginine | ARG | mg | ||
| Cystine | CYS | mg | ||
| Methionine | MET | mg | ||
| Phenylalanine | PHE | mg | ||
| Tyrosine | TYR | mg | ||
| Tryptophan | TRP | mg | ||
| Histidine | HIS | mg | ||
| Proline | PRO | mg |