Centre for Food Composition Database | Czech Food Composition Database, Version 9.24

ÚZEI

You are here Homepage » Food » Dates, dried

FCDB ID 0364

Dates, dried

Datle, sušené

Phoenix dactylifera

Dates, dried

Content per 100 g edible portion

Edible conversion factor 0.86
Component name Value Unit
Energy 1434 kJ
Energy 339 kcal
Fat, total (total lipid) 0.8 g
  Fatty acids, saturated 0.11 g
Carbohydrate, available 75.7 g
  Sugars, total 56.2 g
Protein, total 2.5 g
Salt 0.01 g

Description of this food by LanguaL codes

A0143 A0455 A0629 A0707 A0732 A0756 A0834 A0991 A1267 A1279 B1209 C0167 E0131 F0003 G0003 H0138 J0116 K0003 M0124 N0036 P0024

Description of this food by FoodEX2

A01MF

Add item to clipboard

Content per 100 g edible portion

Edible conversion factor 0.86
Component name EuroFIR ID Unit Value Reference
Proximates        
Energy ENERC kJ 1434 00012
Energy ENERC kcal 339 00012
Protein, total [NCF:6.25] PROT g 2.5 00012
   Nitrogen, total NT g 0.4 00070
Fat, total (total lipid) [FACF:0.800] FAT g 0.8 00070
Carbohydrate, total CHOT g 85.1 00012
   Carbohydrate, available CHO g 75.7 00012
   Fibre, total dietary FIBT g 9.4 00070
Water WATER g 9.8 00070
Ethanol ALC g 0 00000
Ash (minerals) ASH g 1.8 00070
Vitamins        
Vitamin B1, thiamin THIA mg 0.03 00004
Vitamin B2, riboflavin RIBF mg 0.09 00004
Niacin equivalents NIAEQ NE
   Niacin NIA mg
Folate, total FOL μg
Pantothenic acid (vitamin B5) PANTAC mg
Vitamin B6 PYRXN mg
Vitamin B12 VITB12 μg
Vitamin C VITC mg 3.0 00004
Vitamin A VITA RE 3 00012
   Retinol RETOL μg 0 00004
   beta-carotene CARTB μg 40 00002
Vitamin D VITD μg
Vitamin E VITE ATE 0.05 00012
   alpha - tocopherol TOCPHA mg 0.05 00041
Minerals        
Sodium NA mg 5 00070
Magnesium MG mg 54 00004
Phosphorus P mg 56 00004
Potassium K mg 643 00004
Calcium CA mg 51 00004
Iron FE mg 1.0 00004
Copper CU mg
Zinc ZN mg
Selenium SE μg
Iodine ID μg
Salt NACL g 0.01 00012
Sugars, starch, polyoles, organic acids        
Sugars, total SUGAR g 56.2 00012
   Fructose FRUS g 27.7 00070
   Glucose GLUS g 28.1 00070
   Lactose LACS g 0 00070
   Maltose MALS g 0 00070
   Saccharose SUCS g 0.4 00070
Starch STARCH g
Organic acids OA g
Polyols POLY g
Fatty acids and cholesterol        
Fatty acids, saturated FASAT g 0.11 00012
   C 4:0 F4:0 g 0 00070
   C 6:0 F6:0 g 0 00070
   C 8:0 F8:0 g 0 00070
   C 10:0 F10:0 g 0 00070
   C 12:0 F12:0 g 0 00070
   C 13:0 F13:0 g 0 00070
   C 14:0 F14:0 g 0.01 00070
   C 15:0 F15:0 g 0 00070
   C 16:0 F16:0 g 0.07 00070
   C 17:0 F17:0 g 0 00070
   C 18:0 F18:0 g 0.03 00070
   C 20:0 F20:0 g 0 00070
   C 22:0 F22:0 g 0 00070
Fatty acids, monounsaturated FAMS g 0.14 00012
   C 14:1 F14:1CN5 g 0 00070
   C 16:1 F16:1CN7 g 0 00070
   C 17:1 F17:1 g 0 00070
   C 18:1, n-9 F18:1CN9 g 0.14 00070
   C 20:1, n-11 F20:1CN11 g 0 00070
   C 22:1, n-9 F22:1CN9 g 0 00070
Fatty acids, polyunsaturated FAPU g 0.34 00012
n-6 fatty acids FACN6 g 0.30 00012
   C 18:2, n-6 F18:2CN6 g 0.30 00070
   C 18:3, n-6 F18:3CN6 g 0 00070
   C 20:4, n-6 F20:4CN6 g 0 00070
n-3 fatty acids FACN3 g 0.04 00012
   C 18:3, n-3 F18:3CN3 g 0.04 00070
   C 20:5, n-3 (EPA) F20:5CN3 g 0 00070
   C 22:5, n-3 (DPA) F22:5CN3 g
   C 22:6, n-3 (DHA) F22:6CN3 g 0 00070
Fatty acids, trans- FATRN g 0 00012
   C 18:1, n-9 trans F18:1TN9 g 0 00070
   C 18:2, n-6 trans F18:2 TTN6 g 0 00070
Cholesterol CHORL mg 0 00000
Amino acids        
Glycine GLY mg
Alanine ALA mg
Valine VAL mg
Leucine LEU mg
Isoleucine ILE mg
Serine SER mg
Threonine THR mg
Lysine LYS mg
Aspartic acid ASP mg
Glutamic acid GLU mg
Arginine ARG mg
Cystine CYS mg
Methionine MET mg
Phenylalanine PHE mg
Tyrosine TYR mg
Tryptophan TRP mg
Histidine HIS mg
Proline PRO mg


A list of attached LanguaL ™ descriptors for the food item:

0364 Dates, dried
Classification facets Descriptors
A. PRODUCT TYPE [A0361] FRUIT OR FRUIT PRODUCT (US CFR) [A0143]
FRUITS AND VEGETABLES (CIAA) [A0455]
FRUITS AND VEGETABLES (CCFAC) [A0629]
17 FRUITS (EFG) [A0707]
09 FRUIT AND FRUIT PRODUCTS (EUROCODE2) [A0732]
055 DRIED FRUITS (DF) (CCPR) [A0756]
PROCESSED FRUIT PRODUCT (EUROFIR) [A0834]
10000206 - FRUIT - PREPARED/PROCESSED (SHELF STABLE) (GS1 GPC) [A0991]
0160000 - MISCELLANEOUS FRUIT (EC) [A1267]
0900 FRUITS AND FRUIT JUICES (USDA SR) [A1279]
B. FOOD SOURCE [B1564] DATE [B1209]
C. PART OF PLANT OR ANIMAL [C0116] FRUIT [C0167]
E. PHYSICAL STATE, SHAPE OR FORM [E0113] WHOLE [E0131]
F. EXTENT OF HEAT TREATMENT [F0011] NOT HEAT-TREATED [F0003]
G. COOKING METHOD [G0002] COOKING METHOD NOT APPLICABLE [G0003]
H. TREATMENT APPLIED [H0111] WATER REMOVED [H0138]
J. PRESERVATION METHOD [J0107] DEHYDRATED OR DRIED [J0116]
K. PACKING MEDIUM [K0020] NO PACKING MEDIUM USED [K0003]
M. CONTAINER OR WRAPPING [M0100] PLASTIC TRAY OR PAN, PLASTIC COVER OR WRAPPING [M0124]
N. FOOD CONTACT SURFACE [N0010] PLASTIC [N0036]
P. CONSUMER GROUP/DIETARY USE/LABEL CLAIM [P0032] HUMAN FOOD, NO AGE SPECIFICATION [P0024]
R. GEOGRAPHIC PLACES AND REGIONS [R0010]
Z. ADJUNCT CHARACTERISTICS OF FOOD [Z0005]
Add item to clipboard

Skip navigation