FCDB ID 0347
Chocolate, milk
Čokoláda mléčná
Content per 100 g edible portion
Edible conversion factor 1
| Component name | Value | Unit |
|---|---|---|
| Energy | 2210 | kJ |
| Energy | 529 | kcal |
| Fat, total (total lipid) | 29.7 | g |
| Fatty acids, saturated | 18.5 | g |
| Carbohydrate, available | 56.0 | g |
| Sugars, total | 52.8 | g |
| Protein, total | 7.7 | g |
| Salt | 0.2 | g |
Description of this food by LanguaL codes
A0272 A0456 A0630 A0663 A0699 A0733 A0839 A0977 A1245 A1289 B1318 C0155 E0147 F0001 G0003 H0117 H0136 H0221 H0297 J0145 K0003 M0001 N0001 P0024Description of this food by FoodEX2
A034JContent per 100 g edible portion
Edible conversion factor 1
| Component name | EuroFIR ID | Unit | Value | Reference |
|---|---|---|---|---|
| Proximates | ||||
| Energy | ENERC | kJ | 2210 | 00012 |
| Energy | ENERC | kcal | 529 | 00012 |
| Protein, total [NCF:6.25] | PROT | g | 7.7 | 00041 |
| Nitrogen, total | NT | g | 1.2 | 00012 |
| Fat, total (total lipid) [FACF:0.000] | FAT | g | 29.7 | 00041 |
| Carbohydrate, total | CHOT | g | 59.4 | 00012 |
| Carbohydrate, available | CHO | g | 56.0 | 00012 |
| Fibre, total dietary | FIBT | g | 3.4 | 00041 |
| Water | WATER | g | 1.5 | 00041 |
| Ethanol | ALC | g | 0 | 00000 |
| Ash (minerals) | ASH | g | 1.78 | 00041 |
| Vitamins | ||||
| Vitamin B1, thiamin | THIA | mg | 0.11 | 00041 |
| Vitamin B2, riboflavin | RIBF | mg | 0.30 | 00041 |
| Niacin equivalents | NIAEQ | NE | ||
| Niacin | NIA | mg | ||
| Folate, total | FOL | μg | ||
| Pantothenic acid (vitamin B5) | PANTAC | mg | ||
| Vitamin B6 | PYRXN | mg | ||
| Vitamin B12 | VITB12 | μg | ||
| Vitamin C | VITC | mg | 0 | 00041 |
| Vitamin A | VITA | RE | 59 | 00012 |
| Retinol | RETOL | μg | 59 | 00004 |
| beta-carotene | CARTB | μg | 0 | 00041 |
| Vitamin D | VITD | μg | ||
| Vitamin E | VITE | ATE | 0.51 | 00012 |
| alpha - tocopherol | TOCPHA | mg | 0.51 | 00041 |
| Minerals | ||||
| Sodium | NA | mg | 79 | 00041 |
| Magnesium | MG | mg | 63 | 00041 |
| Phosphorus | P | mg | 208 | 00041 |
| Potassium | K | mg | 372 | 00041 |
| Calcium | CA | mg | 189 | 00041 |
| Iron | FE | mg | 2.4 | 00041 |
| Copper | CU | mg | ||
| Zinc | ZN | mg | ||
| Selenium | SE | μg | ||
| Iodine | ID | μg | ||
| Salt | NACL | g | 0.2 | 00012 |
| Sugars, starch, polyoles, organic acids | ||||
| Sugars, total | SUGAR | g | 52.8 | 00012 |
| Fructose | FRUS | g | ||
| Glucose | GLUS | g | ||
| Lactose | LACS | g | 7.4 | 00004 |
| Maltose | MALS | g | ||
| Saccharose | SUCS | g | 45.4 | 00004 |
| Starch | STARCH | g | ||
| Organic acids | OA | g | ||
| Polyols | POLY | g | ||
| Fatty acids and cholesterol | ||||
| Fatty acids, saturated | FASAT | g | 18.5 | 00012 |
| C 4:0 | F4:0 | g | 0.34 | 00041 |
| C 6:0 | F6:0 | g | 0.10 | 00041 |
| C 8:0 | F8:0 | g | 0.11 | 00041 |
| C 10:0 | F10:0 | g | 0.25 | 00041 |
| C 12:0 | F12:0 | g | 0.25 | 00041 |
| C 13:0 | F13:0 | g | ||
| C 14:0 | F14:0 | g | 1.18 | 00041 |
| C 15:0 | F15:0 | g | ||
| C 16:0 | F16:0 | g | 8.33 | 00041 |
| C 17:0 | F17:0 | g | ||
| C 18:0 | F18:0 | g | 7.84 | 00041 |
| C 20:0 | F20:0 | g | 0.07 | 00041 |
| C 22:0 | F22:0 | g | 0.01 | 00041 |
| Fatty acids, monounsaturated | FAMS | g | 6.49 | 00012 |
| C 14:1 | F14:1CN5 | g | 0 | 00041 |
| C 16:1 | F16:1CN7 | g | 0.41 | 00041 |
| C 17:1 | F17:1 | g | ||
| C 18:1, n-9 | F18:1CN9 | g | 6.08 | 00041 |
| C 20:1, n-11 | F20:1CN11 | g | 0 | 00041 |
| C 22:1, n-9 | F22:1CN9 | g | ||
| Fatty acids, polyunsaturated | FAPU | g | 1.34 | 00012 |
| n-6 fatty acids | FACN6 | g | ||
| C 18:2, n-6 | F18:2CN6 | g | 1.22 | 00041 |
| C 18:3, n-6 | F18:3CN6 | g | ||
| C 20:4, n-6 | F20:4CN6 | g | 0 | 00041 |
| n-3 fatty acids | FACN3 | g | ||
| C 18:3, n-3 | F18:3CN3 | g | 0.12 | 00041 |
| C 20:5, n-3 (EPA) | F20:5CN3 | g | 0 | 00041 |
| C 22:5, n-3 (DPA) | F22:5CN3 | g | 0 | 00041 |
| C 22:6, n-3 (DHA) | F22:6CN3 | g | 0 | 00041 |
| Fatty acids, trans- | FATRN | g | 0.20 | 00004 |
| C 18:1, n-9 trans | F18:1TN9 | g | ||
| C 18:2, n-6 trans | F18:2 TTN6 | g | ||
| Cholesterol | CHORL | mg | 23 | 00041 |
| Amino acids | ||||
| Glycine | GLY | mg | ||
| Alanine | ALA | mg | ||
| Valine | VAL | mg | ||
| Leucine | LEU | mg | ||
| Isoleucine | ILE | mg | ||
| Serine | SER | mg | ||
| Threonine | THR | mg | ||
| Lysine | LYS | mg | ||
| Aspartic acid | ASP | mg | ||
| Glutamic acid | GLU | mg | ||
| Arginine | ARG | mg | ||
| Cystine | CYS | mg | ||
| Methionine | MET | mg | ||
| Phenylalanine | PHE | mg | ||
| Tyrosine | TYR | mg | ||
| Tryptophan | TRP | mg | ||
| Histidine | HIS | mg | ||
| Proline | PRO | mg |