FCDB ID 0307
Luncheon meat
Luncheon meat
Content per 100 g edible portion
Edible conversion factor 1
| Component name | Value | Unit |
|---|---|---|
| Energy | 1280 | kJ |
| Energy | 304 | kcal |
| Fat, total (total lipid) | 26.6 | g |
| Fatty acids, saturated | 8.70 | g |
| Carbohydrate, available | 4.1 | g |
| Sugars, total | g | |
| Protein, total | 13.0 | g |
| Salt | g |
Description of this food by LanguaL codes
A0221 A0459 A0633 A0666 A0714 A0726 A0797 A1019 A1258 A1277 B1136 C0268 E0151 F0014 G0003 H0227 H0253 J0123 K0003 M0194 N0001 P0024Description of this food by FoodEX2
A024DContent per 100 g edible portion
Edible conversion factor 1
| Component name | EuroFIR ID | Unit | Value | Reference |
|---|---|---|---|---|
| Proximates | ||||
| Energy | ENERC | kJ | 1280 | 00012 |
| Energy | ENERC | kcal | 304 | 00012 |
| Protein, total [NCF:6.25] | PROT | g | 13.0 | 00020 |
| Nitrogen, total | NT | g | 2.1 | 00012 |
| Fat, total (total lipid) [FACF:0.000] | FAT | g | 26.6 | 00020 |
| Carbohydrate, total | CHOT | g | 4.1 | 00012 |
| Carbohydrate, available | CHO | g | 4.1 | 00012 |
| Fibre, total dietary | FIBT | g | 0 | 00002 |
| Water | WATER | g | 52.4 | 00020 |
| Ethanol | ALC | g | 0 | 00000 |
| Ash (minerals) | ASH | g | 3.9 | 00020 |
| Vitamins | ||||
| Vitamin B1, thiamin | THIA | mg | 0.24 | 00020 |
| Vitamin B2, riboflavin | RIBF | mg | 0.17 | 00020 |
| Niacin equivalents | NIAEQ | NE | ||
| Niacin | NIA | mg | ||
| Folate, total | FOL | μg | ||
| Pantothenic acid (vitamin B5) | PANTAC | mg | ||
| Vitamin B6 | PYRXN | mg | ||
| Vitamin B12 | VITB12 | μg | ||
| Vitamin C | VITC | mg | 1.0 | 00020 |
| Vitamin A | VITA | RE | 0 | 00012 |
| Retinol | RETOL | μg | 0 | 00002 |
| beta-carotene | CARTB | μg | 0 | 00002 |
| Vitamin D | VITD | μg | ||
| Vitamin E | VITE | ATE | 0.52 | 00020 |
| alpha - tocopherol | TOCPHA | mg | 0.52 | 00020 |
| Minerals | ||||
| Sodium | NA | mg | 1304 | 00020 |
| Magnesium | MG | mg | 13 | 00020 |
| Phosphorus | P | mg | 96 | 00020 |
| Potassium | K | mg | 208 | 00020 |
| Calcium | CA | mg | 9 | 00020 |
| Iron | FE | mg | 1.6 | 00020 |
| Copper | CU | mg | ||
| Zinc | ZN | mg | ||
| Selenium | SE | μg | ||
| Iodine | ID | μg | ||
| Salt | NACL | g | ||
| Sugars, starch, polyoles, organic acids | ||||
| Sugars, total | SUGAR | g | ||
| Fructose | FRUS | g | ||
| Glucose | GLUS | g | ||
| Lactose | LACS | g | ||
| Maltose | MALS | g | ||
| Saccharose | SUCS | g | ||
| Starch | STARCH | g | ||
| Organic acids | OA | g | ||
| Polyols | POLY | g | ||
| Fatty acids and cholesterol | ||||
| Fatty acids, saturated | FASAT | g | 8.70 | 00020 |
| C 4:0 | F4:0 | g | ||
| C 6:0 | F6:0 | g | ||
| C 8:0 | F8:0 | g | ||
| C 10:0 | F10:0 | g | ||
| C 12:0 | F12:0 | g | ||
| C 13:0 | F13:0 | g | ||
| C 14:0 | F14:0 | g | ||
| C 15:0 | F15:0 | g | ||
| C 16:0 | F16:0 | g | ||
| C 17:0 | F17:0 | g | ||
| C 18:0 | F18:0 | g | ||
| C 20:0 | F20:0 | g | ||
| C 22:0 | F22:0 | g | ||
| Fatty acids, monounsaturated | FAMS | g | 11.0 | 00020 |
| C 14:1 | F14:1CN5 | g | ||
| C 16:1 | F16:1CN7 | g | ||
| C 17:1 | F17:1 | g | ||
| C 18:1, n-9 | F18:1CN9 | g | ||
| C 20:1, n-11 | F20:1CN11 | g | ||
| C 22:1, n-9 | F22:1CN9 | g | ||
| Fatty acids, polyunsaturated | FAPU | g | 3.0 | 00020 |
| n-6 fatty acids | FACN6 | g | ||
| C 18:2, n-6 | F18:2CN6 | g | 2.08 | 00020 |
| C 18:3, n-6 | F18:3CN6 | g | ||
| C 20:4, n-6 | F20:4CN6 | g | ||
| n-3 fatty acids | FACN3 | g | ||
| C 18:3, n-3 | F18:3CN3 | g | ||
| C 20:5, n-3 (EPA) | F20:5CN3 | g | ||
| C 22:5, n-3 (DPA) | F22:5CN3 | g | ||
| C 22:6, n-3 (DHA) | F22:6CN3 | g | ||
| Fatty acids, trans- | FATRN | g | ||
| C 18:1, n-9 trans | F18:1TN9 | g | ||
| C 18:2, n-6 trans | F18:2 TTN6 | g | ||
| Cholesterol | CHORL | mg | 60 | 00020 |
| Amino acids | ||||
| Glycine | GLY | mg | ||
| Alanine | ALA | mg | ||
| Valine | VAL | mg | ||
| Leucine | LEU | mg | ||
| Isoleucine | ILE | mg | ||
| Serine | SER | mg | ||
| Threonine | THR | mg | ||
| Lysine | LYS | mg | ||
| Aspartic acid | ASP | mg | ||
| Glutamic acid | GLU | mg | ||
| Arginine | ARG | mg | ||
| Cystine | CYS | mg | ||
| Methionine | MET | mg | ||
| Phenylalanine | PHE | mg | ||
| Tyrosine | TYR | mg | ||
| Tryptophan | TRP | mg | ||
| Histidine | HIS | mg | ||
| Proline | PRO | mg |