FCDB ID 0305
Ham, poultry
Šunka drůbeží
Content per 100 g edible portion
Edible conversion factor 1
| Component name | Value | Unit |
|---|---|---|
| Energy | 513 | kJ |
| Energy | 123 | kcal |
| Fat, total (total lipid) | 4.4 | g |
| Fatty acids, saturated | 1.25 | g |
| Carbohydrate, available | 0 | g |
| Sugars, total | g | |
| Protein, total | 20.6 | g |
| Salt | g |
Description of this food by LanguaL codes
A0273 A0459 A0633 A0667 A0715 A0726 A0798 A1018 A1258 A1275 B1198 C0125 E0151 F0014 G0003 H0227 J0123 K0003 M0001 N0001 P0024Description of this food by FoodEX2
A023EContent per 100 g edible portion
Edible conversion factor 1
| Component name | EuroFIR ID | Unit | Value | Reference |
|---|---|---|---|---|
| Proximates | ||||
| Energy | ENERC | kJ | 513 | 00012 |
| Energy | ENERC | kcal | 123 | 00012 |
| Protein, total [NCF:6.25] | PROT | g | 20.6 | 00020 |
| Nitrogen, total | NT | g | 3.3 | 00012 |
| Fat, total (total lipid) [FACF:0.000] | FAT | g | 4.4 | 00020 |
| Carbohydrate, total | CHOT | g | 0 | 00012 |
| Carbohydrate, available | CHO | g | 0 | 00012 |
| Fibre, total dietary | FIBT | g | 0 | |
| Water | WATER | g | 72.5 | 00020 |
| Ethanol | ALC | g | 0 | 00000 |
| Ash (minerals) | ASH | g | 3.2 | 00020 |
| Vitamins | ||||
| Vitamin B1, thiamin | THIA | mg | 0.10 | 00020 |
| Vitamin B2, riboflavin | RIBF | mg | 0.20 | 00020 |
| Niacin equivalents | NIAEQ | NE | ||
| Niacin | NIA | mg | ||
| Folate, total | FOL | μg | ||
| Pantothenic acid (vitamin B5) | PANTAC | mg | ||
| Vitamin B6 | PYRXN | mg | ||
| Vitamin B12 | VITB12 | μg | ||
| Vitamin C | VITC | mg | 0 | 00002 |
| Vitamin A | VITA | RE | 17 | 00012 |
| Retinol | RETOL | μg | 17 | 00020 |
| beta-carotene | CARTB | μg | 0 | 00002 |
| Vitamin D | VITD | μg | ||
| Vitamin E | VITE | ATE | 0.26 | 00020 |
| alpha - tocopherol | TOCPHA | mg | 0.26 | 00020 |
| Minerals | ||||
| Sodium | NA | mg | 600 | 00020 |
| Magnesium | MG | mg | 28 | 00020 |
| Phosphorus | P | mg | 218 | 00020 |
| Potassium | K | mg | 289 | 00020 |
| Calcium | CA | mg | 14 | 00020 |
| Iron | FE | mg | 1.0 | 00020 |
| Copper | CU | mg | ||
| Zinc | ZN | mg | ||
| Selenium | SE | μg | ||
| Iodine | ID | μg | ||
| Salt | NACL | g | ||
| Sugars, starch, polyoles, organic acids | ||||
| Sugars, total | SUGAR | g | ||
| Fructose | FRUS | g | ||
| Glucose | GLUS | g | ||
| Lactose | LACS | g | ||
| Maltose | MALS | g | ||
| Saccharose | SUCS | g | ||
| Starch | STARCH | g | ||
| Organic acids | OA | g | ||
| Polyols | POLY | g | ||
| Fatty acids and cholesterol | ||||
| Fatty acids, saturated | FASAT | g | 1.25 | 00020 |
| C 4:0 | F4:0 | g | ||
| C 6:0 | F6:0 | g | ||
| C 8:0 | F8:0 | g | ||
| C 10:0 | F10:0 | g | ||
| C 12:0 | F12:0 | g | ||
| C 13:0 | F13:0 | g | ||
| C 14:0 | F14:0 | g | ||
| C 15:0 | F15:0 | g | ||
| C 16:0 | F16:0 | g | ||
| C 17:0 | F17:0 | g | ||
| C 18:0 | F18:0 | g | ||
| C 20:0 | F20:0 | g | ||
| C 22:0 | F22:0 | g | ||
| Fatty acids, monounsaturated | FAMS | g | 1.35 | 00020 |
| C 14:1 | F14:1CN5 | g | ||
| C 16:1 | F16:1CN7 | g | ||
| C 17:1 | F17:1 | g | ||
| C 18:1, n-9 | F18:1CN9 | g | ||
| C 20:1, n-11 | F20:1CN11 | g | ||
| C 22:1, n-9 | F22:1CN9 | g | ||
| Fatty acids, polyunsaturated | FAPU | g | 1.19 | 00020 |
| n-6 fatty acids | FACN6 | g | ||
| C 18:2, n-6 | F18:2CN6 | g | 0.98 | 00020 |
| C 18:3, n-6 | F18:3CN6 | g | ||
| C 20:4, n-6 | F20:4CN6 | g | ||
| n-3 fatty acids | FACN3 | g | ||
| C 18:3, n-3 | F18:3CN3 | g | ||
| C 20:5, n-3 (EPA) | F20:5CN3 | g | ||
| C 22:5, n-3 (DPA) | F22:5CN3 | g | ||
| C 22:6, n-3 (DHA) | F22:6CN3 | g | ||
| Fatty acids, trans- | FATRN | g | ||
| C 18:1, n-9 trans | F18:1TN9 | g | ||
| C 18:2, n-6 trans | F18:2 TTN6 | g | ||
| Cholesterol | CHORL | mg | 73 | 00020 |
| Amino acids | ||||
| Glycine | GLY | mg | ||
| Alanine | ALA | mg | ||
| Valine | VAL | mg | ||
| Leucine | LEU | mg | ||
| Isoleucine | ILE | mg | ||
| Serine | SER | mg | ||
| Threonine | THR | mg | ||
| Lysine | LYS | mg | ||
| Aspartic acid | ASP | mg | ||
| Glutamic acid | GLU | mg | ||
| Arginine | ARG | mg | ||
| Cystine | CYS | mg | ||
| Methionine | MET | mg | ||
| Phenylalanine | PHE | mg | ||
| Tyrosine | TYR | mg | ||
| Tryptophan | TRP | mg | ||
| Histidine | HIS | mg | ||
| Proline | PRO | mg |