FCDB ID 0246
Mushroom, table, raw
Žampiony
Agaricus bisporus forma albus
Content per 100 g edible portion
Edible conversion factor 0.98
| Component name | Value | Unit |
|---|---|---|
| Energy | 98 | kJ |
| Energy | 27 | kcal |
| Fat, total (total lipid) | 0.3 | g |
| Fatty acids, saturated | g | |
| Carbohydrate, available | 1.4 | g |
| Sugars, total | g | |
| Protein, total | 2.9 | g |
| Salt | 0 | g |
Description of this food by LanguaL codes
A0152 A0455 A0629 A0650 A0705 A0731 A0825 A1012 A1235 A1281 B2937 C0247 E0150 F0003 G0003 H0003 J0131 K0003 M0001 N0001 P0024Description of this food by FoodEX2
A00TQContent per 100 g edible portion
Edible conversion factor 0.98
| Component name | EuroFIR ID | Unit | Value | Reference |
|---|---|---|---|---|
| Proximates | ||||
| Energy | ENERC | kJ | 98 | 00012 |
| Energy | ENERC | kcal | 27 | 00012 |
| Protein, total [NCF:6.25] | PROT | g | 2.9 | 00004 |
| Nitrogen, total | NT | g | 0.5 | 00012 |
| Fat, total (total lipid) [FACF:0.770] | FAT | g | 0.3 | 00004 |
| Carbohydrate, total | CHOT | g | 3.1 | 00012 |
| Carbohydrate, available | CHO | g | 1.4 | 00012 |
| Fibre, total dietary | FIBT | g | 1.7 | 00004 |
| Water | WATER | g | 92.7 | 00004 |
| Ethanol | ALC | g | 0 | 00000 |
| Ash (minerals) | ASH | g | 1.0 | 00020 |
| Vitamins | ||||
| Vitamin B1, thiamin | THIA | mg | 0.10 | 00020 |
| Vitamin B2, riboflavin | RIBF | mg | 0.44 | 00020 |
| Niacin equivalents | NIAEQ | NE | ||
| Niacin | NIA | mg | ||
| Folate, total | FOL | μg | ||
| Pantothenic acid (vitamin B5) | PANTAC | mg | ||
| Vitamin B6 | PYRXN | mg | ||
| Vitamin B12 | VITB12 | μg | ||
| Vitamin C | VITC | mg | 3.2 | 00004 |
| Vitamin A | VITA | RE | 1 | 00012 |
| Retinol | RETOL | μg | 0 | 00004 |
| beta-carotene | CARTB | μg | 10 | 00002 |
| Vitamin D | VITD | μg | ||
| Vitamin E | VITE | ATE | 0 | 00012 |
| alpha - tocopherol | TOCPHA | mg | 0 | 00004 |
| Minerals | ||||
| Sodium | NA | mg | 8 | 00020 |
| Magnesium | MG | mg | 13 | 00020 |
| Phosphorus | P | mg | 123 | 00020 |
| Potassium | K | mg | 422 | 00020 |
| Calcium | CA | mg | 8 | 00020 |
| Iron | FE | mg | 1.3 | 00020 |
| Copper | CU | mg | ||
| Zinc | ZN | mg | ||
| Selenium | SE | μg | ||
| Iodine | ID | μg | ||
| Salt | NACL | g | 0 | 00012 |
| Sugars, starch, polyoles, organic acids | ||||
| Sugars, total | SUGAR | g | ||
| Fructose | FRUS | g | ||
| Glucose | GLUS | g | ||
| Lactose | LACS | g | ||
| Maltose | MALS | g | ||
| Saccharose | SUCS | g | ||
| Starch | STARCH | g | ||
| Organic acids | OA | g | ||
| Polyols | POLY | g | ||
| Fatty acids and cholesterol | ||||
| Fatty acids, saturated | FASAT | g | ||
| C 4:0 | F4:0 | g | ||
| C 6:0 | F6:0 | g | ||
| C 8:0 | F8:0 | g | ||
| C 10:0 | F10:0 | g | ||
| C 12:0 | F12:0 | g | ||
| C 13:0 | F13:0 | g | ||
| C 14:0 | F14:0 | g | ||
| C 15:0 | F15:0 | g | ||
| C 16:0 | F16:0 | g | ||
| C 17:0 | F17:0 | g | ||
| C 18:0 | F18:0 | g | ||
| C 20:0 | F20:0 | g | ||
| C 22:0 | F22:0 | g | ||
| Fatty acids, monounsaturated | FAMS | g | ||
| C 14:1 | F14:1CN5 | g | ||
| C 16:1 | F16:1CN7 | g | ||
| C 17:1 | F17:1 | g | ||
| C 18:1, n-9 | F18:1CN9 | g | ||
| C 20:1, n-11 | F20:1CN11 | g | ||
| C 22:1, n-9 | F22:1CN9 | g | ||
| Fatty acids, polyunsaturated | FAPU | g | ||
| n-6 fatty acids | FACN6 | g | 0.03 | 00012 |
| C 18:2, n-6 | F18:2CN6 | g | 0.03 | 00004 |
| C 18:3, n-6 | F18:3CN6 | g | ||
| C 20:4, n-6 | F20:4CN6 | g | ||
| n-3 fatty acids | FACN3 | g | ||
| C 18:3, n-3 | F18:3CN3 | g | ||
| C 20:5, n-3 (EPA) | F20:5CN3 | g | ||
| C 22:5, n-3 (DPA) | F22:5CN3 | g | ||
| C 22:6, n-3 (DHA) | F22:6CN3 | g | ||
| Fatty acids, trans- | FATRN | g | ||
| C 18:1, n-9 trans | F18:1TN9 | g | ||
| C 18:2, n-6 trans | F18:2 TTN6 | g | ||
| Cholesterol | CHORL | mg | 0 | 00000 |
| Amino acids | ||||
| Glycine | GLY | mg | ||
| Alanine | ALA | mg | ||
| Valine | VAL | mg | ||
| Leucine | LEU | mg | ||
| Isoleucine | ILE | mg | ||
| Serine | SER | mg | ||
| Threonine | THR | mg | ||
| Lysine | LYS | mg | ||
| Aspartic acid | ASP | mg | ||
| Glutamic acid | GLU | mg | ||
| Arginine | ARG | mg | ||
| Cystine | CYS | mg | ||
| Methionine | MET | mg | ||
| Phenylalanine | PHE | mg | ||
| Tyrosine | TYR | mg | ||
| Tryptophan | TRP | mg | ||
| Histidine | HIS | mg | ||
| Proline | PRO | mg |