FCDB ID 0121
Milk, cultured, kefir, reduced fat, 0.7% milkfat
Mléko kefírové, sníženým obsahem tuku, 0,7 % tuku
Content per 100 g edible portion
Edible conversion factor 1
| Component name | Value | Unit |
|---|---|---|
| Energy | 162 | kJ |
| Energy | 38 | kcal |
| Fat, total (total lipid) | 0.7 | g |
| Fatty acids, saturated | 0.45 | g |
| Carbohydrate, available | 4.1 | g |
| Sugars, total | 4.1 | g |
| Protein, total | 3.3 | g |
| Salt | 0.1 | g |
Description of this food by LanguaL codes
A0101 A0452 A0626 A0721 A0724 A0775 A0783 A1044 A1259 A1271 B1201 C0235 E0130 F0018 G0003 H0107 J0135 K0003 M0001 N0001 P0024Description of this food by FoodEX2
A02NV#F07.A06YQContent per 100 g edible portion
Edible conversion factor 1
| Component name | EuroFIR ID | Unit | Value | Reference |
|---|---|---|---|---|
| Proximates | ||||
| Energy | ENERC | kJ | 162 | 00012 |
| Energy | ENERC | kcal | 38 | 00012 |
| Protein, total [NCF:6.38] | PROT | g | 3.3 | 00034 |
| Nitrogen, total | NT | g | 0.5 | 00012 |
| Fat, total (total lipid) [FACF:0.945] | FAT | g | 0.7 | 00034 |
| Carbohydrate, total | CHOT | g | 4.1 | 00034 |
| Carbohydrate, available | CHO | g | 4.1 | 00012 |
| Fibre, total dietary | FIBT | g | 0 | 00000 |
| Water | WATER | g | 90.4 | 00034 |
| Ethanol | ALC | g | 0 | 00000 |
| Ash (minerals) | ASH | g | 0.7 | 00034 |
| Vitamins | ||||
| Vitamin B1, thiamin | THIA | mg | 0.05 | 00036 |
| Vitamin B2, riboflavin | RIBF | mg | 0.14 | 00036 |
| Niacin equivalents | NIAEQ | NE | ||
| Niacin | NIA | mg | ||
| Folate, total | FOL | μg | ||
| Pantothenic acid (vitamin B5) | PANTAC | mg | ||
| Vitamin B6 | PYRXN | mg | ||
| Vitamin B12 | VITB12 | μg | ||
| Vitamin C | VITC | mg | 0.5 | 00036 |
| Vitamin A | VITA | RE | 6 | 00012 |
| Retinol | RETOL | μg | 6 | 00012 |
| beta-carotene | CARTB | μg | 3 | 00012 |
| Vitamin D | VITD | μg | 0.08 | 00012 |
| Vitamin E | VITE | ATE | 0.02 | 00012 |
| alpha - tocopherol | TOCPHA | mg | 0.02 | 00004 |
| Minerals | ||||
| Sodium | NA | mg | 44 | 00034 |
| Magnesium | MG | mg | 11 | 00034 |
| Phosphorus | P | mg | 103 | 00034 |
| Potassium | K | mg | 146 | 00034 |
| Calcium | CA | mg | 133 | 00034 |
| Iron | FE | mg | 0 | 00034 |
| Copper | CU | mg | 0.01 | 00034 |
| Zinc | ZN | mg | 0.34 | 00034 |
| Selenium | SE | μg | ||
| Iodine | ID | μg | 13.9 | 00034 |
| Salt | NACL | g | 0.1 | 00012 |
| Sugars, starch, polyoles, organic acids | ||||
| Sugars, total | SUGAR | g | 4.1 | 00012 |
| Fructose | FRUS | g | ||
| Glucose | GLUS | g | ||
| Lactose | LACS | g | 4.1 | 00034 |
| Maltose | MALS | g | ||
| Saccharose | SUCS | g | ||
| Starch | STARCH | g | ||
| Organic acids | OA | g | 0.8 | 00034 |
| Polyols | POLY | g | ||
| Fatty acids and cholesterol | ||||
| Fatty acids, saturated | FASAT | g | 0.45 | 00012 |
| C 4:0 | F4:0 | g | 0.02 | 00012 |
| C 6:0 | F6:0 | g | 0.02 | 00012 |
| C 8:0 | F8:0 | g | 0.01 | 00012 |
| C 10:0 | F10:0 | g | 0.02 | 00012 |
| C 12:0 | F12:0 | g | 0.03 | 00012 |
| C 13:0 | F13:0 | g | ||
| C 14:0 | F14:0 | g | 0.08 | 00012 |
| C 15:0 | F15:0 | g | ||
| C 16:0 | F16:0 | g | 0.21 | 00012 |
| C 17:0 | F17:0 | g | ||
| C 18:0 | F18:0 | g | 0.07 | 00012 |
| C 20:0 | F20:0 | g | ||
| C 22:0 | F22:0 | g | ||
| Fatty acids, monounsaturated | FAMS | g | 0.19 | 00012 |
| C 14:1 | F14:1CN5 | g | 0.01 | 00012 |
| C 16:1 | F16:1CN7 | g | 0.02 | 00012 |
| C 17:1 | F17:1 | g | ||
| C 18:1, n-9 | F18:1CN9 | g | 0.16 | 00012 |
| C 20:1, n-11 | F20:1CN11 | g | 0.01 | 00012 |
| C 22:1, n-9 | F22:1CN9 | g | ||
| Fatty acids, polyunsaturated | FAPU | g | 0.02 | 00012 |
| n-6 fatty acids | FACN6 | g | 0.01 | 00012 |
| C 18:2, n-6 | F18:2CN6 | g | 0.01 | 00012 |
| C 18:3, n-6 | F18:3CN6 | g | ||
| C 20:4, n-6 | F20:4CN6 | g | ||
| n-3 fatty acids | FACN3 | g | 0.01 | 00012 |
| C 18:3, n-3 | F18:3CN3 | g | 0.01 | 00012 |
| C 20:5, n-3 (EPA) | F20:5CN3 | g | ||
| C 22:5, n-3 (DPA) | F22:5CN3 | g | ||
| C 22:6, n-3 (DHA) | F22:6CN3 | g | ||
| Fatty acids, trans- | FATRN | g | ||
| C 18:1, n-9 trans | F18:1TN9 | g | ||
| C 18:2, n-6 trans | F18:2 TTN6 | g | ||
| Cholesterol | CHORL | mg | 2 | 00012 |
| Amino acids | ||||
| Glycine | GLY | mg | ||
| Alanine | ALA | mg | ||
| Valine | VAL | mg | ||
| Leucine | LEU | mg | ||
| Isoleucine | ILE | mg | ||
| Serine | SER | mg | ||
| Threonine | THR | mg | ||
| Lysine | LYS | mg | ||
| Aspartic acid | ASP | mg | ||
| Glutamic acid | GLU | mg | ||
| Arginine | ARG | mg | ||
| Cystine | CYS | mg | ||
| Methionine | MET | mg | ||
| Phenylalanine | PHE | mg | ||
| Tyrosine | TYR | mg | ||
| Tryptophan | TRP | mg | ||
| Histidine | HIS | mg | ||
| Proline | PRO | mg |