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FCDB ID 1203

Nettle, dried

Kopřiva sušená

Urtica dioica

Content per 100 g edible portion

Edible conversion factor 1
Component name Value Unit
Energy 968 kJ
Energy 234 kcal
Fat, total (total lipid) 2.7 g
  Fatty acids, saturated 0.25 g
Carbohydrate, available 9.0 g
  Sugars, total 2.8 g
Protein, total 21.5 g
Salt 0.01 g

Description of this food by LanguaL codes

A0152 A0455 A0678 A0705 A0731 A0826 A1232 B1674 C0200 E0150 F0022 G0003 H0138 J0117 K0003 M0001 N0001 P0024 R0001

Description of this food by FoodEX2

A016T#F27.A00PA

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Content per 100 g edible portion

Edible conversion factor 1
Component name EuroFIR ID Unit Value Reference
Proximates        
Energy ENERC kJ 968 00012
Energy ENERC kcal 234 00012
Protein, total [NCF:6.25] PROT g 21.5 00012
   Nitrogen, total NT g 3.43 00105
Fat, total (total lipid) [FACF:0.800] FAT g 2.7 00105
Carbohydrate, total CHOT g 52.8 00012
   Carbohydrate, available CHO g 9.0 00012
   Fibre, total dietary FIBT g 43.7 00105
Water WATER g 8.8 00105
Ethanol ALC g
Ash (minerals) ASH g 14.3 00105
Vitamins        
Vitamin B1, thiamin THIA mg
Vitamin B2, riboflavin RIBF mg
Niacin equivalents NIAEQ NE
   Niacin NIA mg
Folate, total FOL μg
Pantothenic acid (vitamin B5) PANTAC mg
Vitamin B6 PYRXN mg
Vitamin B12 VITB12 μg
Vitamin C VITC mg
Vitamin A VITA RE
   Retinol RETOL μg
   beta-carotene CARTB μg
Vitamin D VITD μg
Vitamin E VITE ATE
   alpha - tocopherol TOCPHA mg
Minerals        
Sodium NA mg 4 00105
Magnesium MG mg
Phosphorus P mg
Potassium K mg
Calcium CA mg
Iron FE mg
Copper CU mg
Zinc ZN mg
Selenium SE μg
Iodine ID μg
Salt NACL g 0.01 00012
Sugars, starch, polyoles, organic acids        
Sugars, total SUGAR g 2.8 00012
   Fructose FRUS g 1.80 00105
   Glucose GLUS g 0.80 00105
   Lactose LACS g 0 00000
   Maltose MALS g 0 00105
   Saccharose SUCS g 0.23 00105
Starch STARCH g
Organic acids OA g
Polyols POLY g
Fatty acids and cholesterol        
Fatty acids, saturated FASAT g 0.25 00012
   C 4:0 F4:0 g 0 00105
   C 6:0 F6:0 g 0 00105
   C 8:0 F8:0 g 0 00105
   C 10:0 F10:0 g 0 00105
   C 12:0 F12:0 g 0 00105
   C 13:0 F13:0 g 0 00105
   C 14:0 F14:0 g 0.01 00105
   C 15:0 F15:0 g 0 00105
   C 16:0 F16:0 g 0.22 00105
   C 17:0 F17:0 g 0 00105
   C 18:0 F18:0 g 0.03 00105
   C 20:0 F20:0 g 0 00105
   C 22:0 F22:0 g 0 00105
Fatty acids, monounsaturated FAMS g 0.14 00012
   C 14:1 F14:1CN5 g 0 00105
   C 16:1 F16:1CN7 g 0.02 00105
   C 17:1 F17:1 g 0 00105
   C 18:1, n-9 F18:1CN9 g 0.12 00105
   C 20:1, n-11 F20:1CN11 g 0 00105
   C 22:1, n-9 F22:1CN9 g 0 00105
Fatty acids, polyunsaturated FAPU g 1.66 00012
n-6 fatty acids FACN6 g 0.72 00012
   C 18:2, n-6 F18:2CN6 g 0.72 00105
   C 18:3, n-6 F18:3CN6 g 0 00105
   C 20:4, n-6 F20:4CN6 g 0 00105
n-3 fatty acids FACN3 g 0.94 00012
   C 18:3, n-3 F18:3CN3 g 0.94 00105
   C 20:5, n-3 (EPA) F20:5CN3 g 0 00105
   C 22:5, n-3 (DPA) F22:5CN3 g
   C 22:6, n-3 (DHA) F22:6CN3 g 0 00105
Fatty acids, trans- FATRN g 0 00012
   C 18:1, n-9 trans F18:1TN9 g 0 00105
   C 18:2, n-6 trans F18:2 TTN6 g 0 00105
Cholesterol CHORL mg
Amino acids        
Glycine GLY mg
Alanine ALA mg
Valine VAL mg
Leucine LEU mg
Isoleucine ILE mg
Serine SER mg
Threonine THR mg
Lysine LYS mg
Aspartic acid ASP mg
Glutamic acid GLU mg
Arginine ARG mg
Cystine CYS mg
Methionine MET mg
Phenylalanine PHE mg
Tyrosine TYR mg
Tryptophan TRP mg
Histidine HIS mg
Proline PRO mg


A list of attached LanguaL ™ descriptors for the food item:

1203 Nettle, dried
Classification facets Descriptors
A. PRODUCT TYPE [A0361] VEGETABLE OR VEGETABLE PRODUCT (US CFR) [A0152]
FRUITS AND VEGETABLES (CIAA) [A0455]
013 LEAFY VEGETABLES (INCLUDING BRASSICA LEAFY VEGETABLES) (VL) (CCPR) [A0678]
15 VEGETABLES, EXCLUDING POTATOES (EFG) [A0705]
08 VEGETABLES AND VEGETABLE PRODUCTS (EUROCODE2) [A0731]
VEGETABLE (EXCLUDING POTATO) (EUROFIR) [A0826]
0250000 - LEAF VEGETABLES AND HERBS (EC) [A1232]
B. FOOD SOURCE [B1564] NETTLE [B1674]
C. PART OF PLANT OR ANIMAL [C0116] LEAF [C0200]
E. PHYSICAL STATE, SHAPE OR FORM [E0113] WHOLE, NATURAL SHAPE [E0150]
F. EXTENT OF HEAT TREATMENT [F0011] HEAT-TREATED [F0022]
G. COOKING METHOD [G0002] COOKING METHOD NOT APPLICABLE [G0003]
H. TREATMENT APPLIED [H0111] WATER REMOVED [H0138]
J. PRESERVATION METHOD [J0107] HEAT DRIED [J0117]
K. PACKING MEDIUM [K0020] NO PACKING MEDIUM USED [K0003]
M. CONTAINER OR WRAPPING [M0100] CONTAINER OR WRAPPING NOT KNOWN [M0001]
N. FOOD CONTACT SURFACE [N0010] FOOD CONTACT SURFACE NOT KNOWN [N0001]
P. CONSUMER GROUP/DIETARY USE/LABEL CLAIM [P0032] HUMAN FOOD, NO AGE SPECIFICATION [P0024]
R. GEOGRAPHIC PLACES AND REGIONS [R0010] GEOGRAPHIC PLACE OR REGION NOT KNOWN [R0001]
Z. ADJUNCT CHARACTERISTICS OF FOOD [Z0005]
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