FCDB ID 1186
Pumpkin protein
Dýňový protein
Cucurbita
Content per 100 g edible portion
Edible conversion factor 1
| Component name | Value | Unit |
|---|---|---|
| Energy | 1455 | kJ |
| Energy | 346 | kcal |
| Fat, total (total lipid) | 6.9 | g |
| Fatty acids, saturated | 1.28 | g |
| Carbohydrate, available | 0,1 | g |
| Sugars, total | 2,8 | g |
| Protein, total | 63.2 | g |
| Salt | 0.01 | g |
Description of this food by LanguaL codes
A0152 A0455 A0629 A0650 A0705 A0731 A0826 B1456 C0236 E0106 F0001 G0003 H0130 J0003 K0001 M0001 N0001 P0024Description of this food by FoodEX2
A0EVD#F27.A00KHContent per 100 g edible portion
Edible conversion factor 1
| Component name | EuroFIR ID | Unit | Value | Reference |
|---|---|---|---|---|
| Proximates | ||||
| Energy | ENERC | kJ | 1455 | 00012 |
| Energy | ENERC | kcal | 346 | 00012 |
| Protein, total [NCF:6.25] | PROT | g | 63.2 | 00012 |
| Nitrogen, total | NT | g | 10.10 | 00103 |
| Fat, total (total lipid) [FACF:0.956] | FAT | g | 6.9 | 00103 |
| Carbohydrate, total | CHOT | g | 15,9 | 00012 |
| Carbohydrate, available | CHO | g | 0,1 | 00012 |
| Fibre, total dietary | FIBT | g | 15,8 | 00103 |
| Water | WATER | g | 6.9 | 00103 |
| Ethanol | ALC | g | ||
| Ash (minerals) | ASH | g | 8.1 | 00103 |
| Vitamins | ||||
| Vitamin B1, thiamin | THIA | mg | ||
| Vitamin B2, riboflavin | RIBF | mg | ||
| Niacin equivalents | NIAEQ | NE | ||
| Niacin | NIA | mg | ||
| Folate, total | FOL | μg | ||
| Pantothenic acid (vitamin B5) | PANTAC | mg | ||
| Vitamin B6 | PYRXN | mg | ||
| Vitamin B12 | VITB12 | μg | ||
| Vitamin C | VITC | mg | ||
| Vitamin A | VITA | RE | ||
| Retinol | RETOL | μg | ||
| beta-carotene | CARTB | μg | ||
| Vitamin D | VITD | μg | ||
| Vitamin E | VITE | ATE | ||
| alpha - tocopherol | TOCPHA | mg | ||
| Minerals | ||||
| Sodium | NA | mg | 2 | 00103 |
| Magnesium | MG | mg | ||
| Phosphorus | P | mg | ||
| Potassium | K | mg | ||
| Calcium | CA | mg | ||
| Iron | FE | mg | ||
| Copper | CU | mg | ||
| Zinc | ZN | mg | ||
| Selenium | SE | μg | ||
| Iodine | ID | μg | ||
| Salt | NACL | g | 0.01 | 00012 |
| Sugars, starch, polyoles, organic acids | ||||
| Sugars, total | SUGAR | g | 2,8 | 00012 |
| Fructose | FRUS | g | 0.18 | 00103 |
| Glucose | GLUS | g | 0 | 00103 |
| Lactose | LACS | g | 0 | 00000 |
| Maltose | MALS | g | 0 | 00103 |
| Saccharose | SUCS | g | 2.60 | 00103 |
| Starch | STARCH | g | ||
| Organic acids | OA | g | ||
| Polyols | POLY | g | ||
| Fatty acids and cholesterol | ||||
| Fatty acids, saturated | FASAT | g | 1.28 | 00012 |
| C 4:0 | F4:0 | g | 0 | 00103 |
| C 6:0 | F6:0 | g | 0 | 00103 |
| C 8:0 | F8:0 | g | 0 | 00103 |
| C 10:0 | F10:0 | g | 0 | 00103 |
| C 12:0 | F12:0 | g | 0 | 00103 |
| C 13:0 | F13:0 | g | 0 | 00103 |
| C 14:0 | F14:0 | g | 0 | 00103 |
| C 15:0 | F15:0 | g | 0 | 00103 |
| C 16:0 | F16:0 | g | 0.85 | 00103 |
| C 17:0 | F17:0 | g | 0 | 00103 |
| C 18:0 | F18:0 | g | 0.41 | 00103 |
| C 20:0 | F20:0 | g | 0.03 | 00103 |
| C 22:0 | F22:0 | g | 0 | 00103 |
| Fatty acids, monounsaturated | FAMS | g | 1.81 | 00012 |
| C 14:1 | F14:1CN5 | g | 0 | 00103 |
| C 16:1 | F16:1CN7 | g | 0 | 00103 |
| C 17:1 | F17:1 | g | 0 | 00103 |
| C 18:1, n-9 | F18:1CN9 | g | 1.81 | 00103 |
| C 20:1, n-11 | F20:1CN11 | g | 0 | 00103 |
| C 22:1, n-9 | F22:1CN9 | g | 0 | 00103 |
| Fatty acids, polyunsaturated | FAPU | g | 3.46 | 00012 |
| n-6 fatty acids | FACN6 | g | 3.43 | 00012 |
| C 18:2, n-6 | F18:2CN6 | g | 3.43 | 00103 |
| C 18:3, n-6 | F18:3CN6 | g | 0 | 00103 |
| C 20:4, n-6 | F20:4CN6 | g | 0 | 00103 |
| n-3 fatty acids | FACN3 | g | 0.03 | 00012 |
| C 18:3, n-3 | F18:3CN3 | g | 0.02 | 00103 |
| C 20:5, n-3 (EPA) | F20:5CN3 | g | 0 | 00103 |
| C 22:5, n-3 (DPA) | F22:5CN3 | g | ||
| C 22:6, n-3 (DHA) | F22:6CN3 | g | 0 | 00103 |
| Fatty acids, trans- | FATRN | g | 0 | 00012 |
| C 18:1, n-9 trans | F18:1TN9 | g | 0 | 00103 |
| C 18:2, n-6 trans | F18:2 TTN6 | g | 0 | 00103 |
| Cholesterol | CHORL | mg | ||
| Amino acids | ||||
| Glycine | GLY | mg | ||
| Alanine | ALA | mg | ||
| Valine | VAL | mg | ||
| Leucine | LEU | mg | ||
| Isoleucine | ILE | mg | ||
| Serine | SER | mg | ||
| Threonine | THR | mg | ||
| Lysine | LYS | mg | ||
| Aspartic acid | ASP | mg | ||
| Glutamic acid | GLU | mg | ||
| Arginine | ARG | mg | ||
| Cystine | CYS | mg | ||
| Methionine | MET | mg | ||
| Phenylalanine | PHE | mg | ||
| Tyrosine | TYR | mg | ||
| Tryptophan | TRP | mg | ||
| Histidine | HIS | mg | ||
| Proline | PRO | mg |