FCDB ID 1161
Seaweed, brown algae Kelp
Řasa mořská Kelp
Phaeophyceae
Content per 100 g edible portion
Edible conversion factor 1
| Component name | Value | Unit |
|---|---|---|
| Energy | 807 | kJ |
| Energy | 197 | kcal |
| Fat, total (total lipid) | 4.0 | g |
| Fatty acids, saturated | 0.72 | g |
| Carbohydrate, available | 7.89 | g |
| Sugars, total | 0 | g |
| Protein, total | 4.9 | g |
| Salt | 8.49 | g |
Description of this food by LanguaL codes
A0152 A0467 A0629 A0650 A0722 A0735 A0827 A0987 A1268 A1281 B1744 C0247 E0106 F0003 G0003 H0001 J0001 K0001 M0117 N0036 P0003 R0266 R0316Description of this food by FoodEX2
Content per 100 g edible portion
Edible conversion factor 1
| Component name | EuroFIR ID | Unit | Value | Reference |
|---|---|---|---|---|
| Proximates | ||||
| Energy | ENERC | kJ | 807 | 00012 |
| Energy | ENERC | kcal | 197 | 00012 |
| Protein, total [NCF:6.25] | PROT | g | 4.9 | 00012 |
| Nitrogen, total | NT | g | 0.78 | 00100 |
| Fat, total (total lipid) [FACF:0.956] | FAT | g | 4.0 | 00100 |
| Carbohydrate, total | CHOT | g | 63.17 | 00012 |
| Carbohydrate, available | CHO | g | 7.89 | 00012 |
| Fibre, total dietary | FIBT | g | 55.28 | 00100 |
| Water | WATER | g | 9.2 | 00100 |
| Ethanol | ALC | g | ||
| Ash (minerals) | ASH | g | 18.8 | 00100 |
| Vitamins | ||||
| Vitamin B1, thiamin | THIA | mg | ||
| Vitamin B2, riboflavin | RIBF | mg | ||
| Niacin equivalents | NIAEQ | NE | ||
| Niacin | NIA | mg | ||
| Folate, total | FOL | μg | ||
| Pantothenic acid (vitamin B5) | PANTAC | mg | ||
| Vitamin B6 | PYRXN | mg | ||
| Vitamin B12 | VITB12 | μg | ||
| Vitamin C | VITC | mg | ||
| Vitamin A | VITA | RE | ||
| Retinol | RETOL | μg | ||
| beta-carotene | CARTB | μg | ||
| Vitamin D | VITD | μg | ||
| Vitamin E | VITE | ATE | ||
| alpha - tocopherol | TOCPHA | mg | ||
| Minerals | ||||
| Sodium | NA | mg | 3395 | 00100 |
| Magnesium | MG | mg | ||
| Phosphorus | P | mg | ||
| Potassium | K | mg | ||
| Calcium | CA | mg | ||
| Iron | FE | mg | ||
| Copper | CU | mg | ||
| Zinc | ZN | mg | ||
| Selenium | SE | μg | ||
| Iodine | ID | μg | ||
| Salt | NACL | g | 8.49 | 00012 |
| Sugars, starch, polyoles, organic acids | ||||
| Sugars, total | SUGAR | g | 0 | 00012 |
| Fructose | FRUS | g | 0 | 00100 |
| Glucose | GLUS | g | 0 | 00100 |
| Lactose | LACS | g | 0 | 00000 |
| Maltose | MALS | g | 0 | 00100 |
| Saccharose | SUCS | g | 0 | 00100 |
| Starch | STARCH | g | ||
| Organic acids | OA | g | ||
| Polyols | POLY | g | ||
| Fatty acids and cholesterol | ||||
| Fatty acids, saturated | FASAT | g | 0.72 | 00012 |
| C 4:0 | F4:0 | g | 0 | 00100 |
| C 6:0 | F6:0 | g | 0 | 00100 |
| C 8:0 | F8:0 | g | 0 | 00100 |
| C 10:0 | F10:0 | g | 0 | 00100 |
| C 12:0 | F12:0 | g | 0 | 00100 |
| C 13:0 | F13:0 | g | 0 | 00100 |
| C 14:0 | F14:0 | g | 0.34 | 00100 |
| C 15:0 | F15:0 | g | 0 | 00100 |
| C 16:0 | F16:0 | g | 0.36 | 00100 |
| C 17:0 | F17:0 | g | 0 | 00100 |
| C 18:0 | F18:0 | g | 0.03 | 00100 |
| C 20:0 | F20:0 | g | 0 | 00100 |
| C 22:0 | F22:0 | g | 0 | 00100 |
| Fatty acids, monounsaturated | FAMS | g | 2.16 | 00012 |
| C 14:1 | F14:1CN5 | g | 0 | 00100 |
| C 16:1 | F16:1CN7 | g | 0.05 | 00100 |
| C 17:1 | F17:1 | g | 0 | 00100 |
| C 18:1, n-9 | F18:1CN9 | g | 2.11 | 00100 |
| C 20:1, n-11 | F20:1CN11 | g | 0 | 00100 |
| C 22:1, n-9 | F22:1CN9 | g | 0 | 00100 |
| Fatty acids, polyunsaturated | FAPU | g | 0.93 | 00012 |
| n-6 fatty acids | FACN6 | g | 0.70 | 00012 |
| C 18:2, n-6 | F18:2CN6 | g | 0.38 | 00100 |
| C 18:3, n-6 | F18:3CN6 | g | 0 | 00100 |
| C 20:4, n-6 | F20:4CN6 | g | 0.32 | 00100 |
| n-3 fatty acids | FACN3 | g | 0.22 | 00012 |
| C 18:3, n-3 | F18:3CN3 | g | 0.10 | 00100 |
| C 20:5, n-3 (EPA) | F20:5CN3 | g | 0.13 | 00100 |
| C 22:5, n-3 (DPA) | F22:5CN3 | g | ||
| C 22:6, n-3 (DHA) | F22:6CN3 | g | 0 | 00100 |
| Fatty acids, trans- | FATRN | g | 0 | 00012 |
| C 18:1, n-9 trans | F18:1TN9 | g | 0 | 00100 |
| C 18:2, n-6 trans | F18:2 TTN6 | g | 0 | 00100 |
| Cholesterol | CHORL | mg | ||
| Amino acids | ||||
| Glycine | GLY | mg | ||
| Alanine | ALA | mg | ||
| Valine | VAL | mg | ||
| Leucine | LEU | mg | ||
| Isoleucine | ILE | mg | ||
| Serine | SER | mg | ||
| Threonine | THR | mg | ||
| Lysine | LYS | mg | ||
| Aspartic acid | ASP | mg | ||
| Glutamic acid | GLU | mg | ||
| Arginine | ARG | mg | ||
| Cystine | CYS | mg | ||
| Methionine | MET | mg | ||
| Phenylalanine | PHE | mg | ||
| Tyrosine | TYR | mg | ||
| Tryptophan | TRP | mg | ||
| Histidine | HIS | mg | ||
| Proline | PRO | mg |