FCDB ID 1099
Mealworms
Mouční červi, jedlí
Tenebrio molitor
Content per 100 g edible portion
Edible conversion factor 1
| Component name | Value | Unit |
|---|---|---|
| Energy | 663 | kJ |
| Energy | 158 | kcal |
| Fat, total (total lipid) | 7.5 | g |
| Fatty acids, saturated | 3.38 | g |
| Carbohydrate, available | 5.0 | g |
| Sugars, total | 0 | g |
| Protein, total | 17.8 | g |
| Salt | 0.12 | g |
Description of this food by LanguaL codes
A0303 A0467 A0658 A0722 A0735 A0852 A1264 A1294 B1220 E0150 F0003 G0003 H0003 J0001 K0003 M0003 N0003 P0024Description of this food by FoodEX2
A16XC#F31.A16RMContent per 100 g edible portion
Edible conversion factor 1
| Component name | EuroFIR ID | Unit | Value | Reference |
|---|---|---|---|---|
| Proximates | ||||
| Energy | ENERC | kJ | 663 | 00012 |
| Energy | ENERC | kcal | 158 | 00012 |
| Protein, total [NCF:6.25] | PROT | g | 17.8 | 00012 |
| Nitrogen, total | NT | g | 2.85 | 00094 |
| Fat, total (total lipid) [FACF:0.956] | FAT | g | 7.5 | 00094 |
| Carbohydrate, total | CHOT | g | 5.0 | 00012 |
| Carbohydrate, available | CHO | g | 5.0 | 00012 |
| Fibre, total dietary | FIBT | g | 0 | 00000 |
| Water | WATER | g | 68.6 | 00094 |
| Ethanol | ALC | g | ||
| Ash (minerals) | ASH | g | 1.2 | 00094 |
| Vitamins | ||||
| Vitamin B1, thiamin | THIA | mg | ||
| Vitamin B2, riboflavin | RIBF | mg | ||
| Niacin equivalents | NIAEQ | NE | ||
| Niacin | NIA | mg | ||
| Folate, total | FOL | μg | ||
| Pantothenic acid (vitamin B5) | PANTAC | mg | ||
| Vitamin B6 | PYRXN | mg | ||
| Vitamin B12 | VITB12 | μg | ||
| Vitamin C | VITC | mg | ||
| Vitamin A | VITA | RE | ||
| Retinol | RETOL | μg | ||
| beta-carotene | CARTB | μg | ||
| Vitamin D | VITD | μg | ||
| Vitamin E | VITE | ATE | ||
| alpha - tocopherol | TOCPHA | mg | ||
| Minerals | ||||
| Sodium | NA | mg | 48 | 00094 |
| Magnesium | MG | mg | ||
| Phosphorus | P | mg | ||
| Potassium | K | mg | ||
| Calcium | CA | mg | ||
| Iron | FE | mg | ||
| Copper | CU | mg | ||
| Zinc | ZN | mg | ||
| Selenium | SE | μg | ||
| Iodine | ID | μg | ||
| Salt | NACL | g | 0.12 | 00012 |
| Sugars, starch, polyoles, organic acids | ||||
| Sugars, total | SUGAR | g | 0 | 00000 |
| Fructose | FRUS | g | 0 | 00000 |
| Glucose | GLUS | g | 0 | 00000 |
| Lactose | LACS | g | 0 | 00000 |
| Maltose | MALS | g | 0 | 00000 |
| Saccharose | SUCS | g | 0 | 00000 |
| Starch | STARCH | g | ||
| Organic acids | OA | g | ||
| Polyols | POLY | g | ||
| Fatty acids and cholesterol | ||||
| Fatty acids, saturated | FASAT | g | 3.38 | 00012 |
| C 4:0 | F4:0 | g | 0 | 00094 |
| C 6:0 | F6:0 | g | 0.16 | 00094 |
| C 8:0 | F8:0 | g | 0.05 | 00094 |
| C 10:0 | F10:0 | g | 0.11 | 00094 |
| C 12:0 | F12:0 | g | 0.14 | 00094 |
| C 13:0 | F13:0 | g | 0 | 00094 |
| C 14:0 | F14:0 | g | 0.58 | 00094 |
| C 15:0 | F15:0 | g | 0 | 00094 |
| C 16:0 | F16:0 | g | 2.02 | 00094 |
| C 17:0 | F17:0 | g | 0 | 00094 |
| C 18:0 | F18:0 | g | 0.63 | 00094 |
| C 20:0 | F20:0 | g | 0 | 00094 |
| C 22:0 | F22:0 | g | 0 | 00094 |
| Fatty acids, monounsaturated | FAMS | g | 3.05 | 00012 |
| C 14:1 | F14:1CN5 | g | 0 | 00094 |
| C 16:1 | F16:1CN7 | g | 0.12 | 00094 |
| C 17:1 | F17:1 | g | 0 | 00094 |
| C 18:1, n-9 | F18:1CN9 | g | 2.93 | 00094 |
| C 20:1, n-11 | F20:1CN11 | g | 0 | 00094 |
| C 22:1, n-9 | F22:1CN9 | g | 0 | 00094 |
| Fatty acids, polyunsaturated | FAPU | g | 0.33 | 00012 |
| n-6 fatty acids | FACN6 | g | 0.33 | 00012 |
| C 18:2, n-6 | F18:2CN6 | g | 0.33 | 00094 |
| C 18:3, n-6 | F18:3CN6 | g | 0 | 00094 |
| C 20:4, n-6 | F20:4CN6 | g | 0 | 00094 |
| n-3 fatty acids | FACN3 | g | 0 | 00012 |
| C 18:3, n-3 | F18:3CN3 | g | 0 | 00094 |
| C 20:5, n-3 (EPA) | F20:5CN3 | g | 0 | 00094 |
| C 22:5, n-3 (DPA) | F22:5CN3 | g | ||
| C 22:6, n-3 (DHA) | F22:6CN3 | g | 0 | 00094 |
| Fatty acids, trans- | FATRN | g | 0 | 00012 |
| C 18:1, n-9 trans | F18:1TN9 | g | 0 | 00094 |
| C 18:2, n-6 trans | F18:2 TTN6 | g | 0 | 00094 |
| Cholesterol | CHORL | mg | ||
| Amino acids | ||||
| Glycine | GLY | mg | ||
| Alanine | ALA | mg | ||
| Valine | VAL | mg | ||
| Leucine | LEU | mg | ||
| Isoleucine | ILE | mg | ||
| Serine | SER | mg | ||
| Threonine | THR | mg | ||
| Lysine | LYS | mg | ||
| Aspartic acid | ASP | mg | ||
| Glutamic acid | GLU | mg | ||
| Arginine | ARG | mg | ||
| Cystine | CYS | mg | ||
| Methionine | MET | mg | ||
| Phenylalanine | PHE | mg | ||
| Tyrosine | TYR | mg | ||
| Tryptophan | TRP | mg | ||
| Histidine | HIS | mg | ||
| Proline | PRO | mg |