FCDB ID 1058
Vicia faba, Faba
Bob obecný
Vicia faba, syn. Faba vulgaris
Content per 100 g edible portion
Edible conversion factor 1
| Component name | Value | Unit |
|---|---|---|
| Energy | 1259 | kJ |
| Energy | 270 | kcal |
| Fat, total (total lipid) | 1.3 | g |
| Fatty acids, saturated | 0.21 | g |
| Carbohydrate, available | 32.5 | g |
| Sugars, total | 3.5 | g |
| Protein, total | 26.5 | g |
| Salt | 0.02 | g |
Description of this food by LanguaL codes
A0680 A0704 A0730 A0831 A0965 A1236 A1286 C0262 E0150 F0003 G0003 H0003 J0003 K0003 M0003 N0003 P0024Description of this food by FoodEX2
A013HContent per 100 g edible portion
Edible conversion factor 1
| Component name | EuroFIR ID | Unit | Value | Reference |
|---|---|---|---|---|
| Proximates | ||||
| Energy | ENERC | kJ | 1259 | 00012 |
| Energy | ENERC | kcal | 270 | 00012 |
| Protein, total [NCF:6.25] | PROT | g | 26.5 | 00012 |
| Nitrogen, total | NT | g | 4.23 | 00094 |
| Fat, total (total lipid) [FACF:0.800] | FAT | g | 1.3 | 00094 |
| Carbohydrate, total | CHOT | g | 58.5 | 00012 |
| Carbohydrate, available | CHO | g | 32.5 | 00012 |
| Fibre, total dietary | FIBT | g | 26.0 | 00094 |
| Water | WATER | g | 10.2 | 00094 |
| Ethanol | ALC | g | ||
| Ash (minerals) | ASH | g | 3.5 | 00094 |
| Vitamins | ||||
| Vitamin B1, thiamin | THIA | mg | ||
| Vitamin B2, riboflavin | RIBF | mg | ||
| Niacin equivalents | NIAEQ | NE | ||
| Niacin | NIA | mg | ||
| Folate, total | FOL | μg | ||
| Pantothenic acid (vitamin B5) | PANTAC | mg | ||
| Vitamin B6 | PYRXN | mg | ||
| Vitamin B12 | VITB12 | μg | ||
| Vitamin C | VITC | mg | ||
| Vitamin A | VITA | RE | ||
| Retinol | RETOL | μg | ||
| beta-carotene | CARTB | μg | ||
| Vitamin D | VITD | μg | ||
| Vitamin E | VITE | ATE | ||
| alpha - tocopherol | TOCPHA | mg | ||
| Minerals | ||||
| Sodium | NA | mg | 6 | 00094 |
| Magnesium | MG | mg | ||
| Phosphorus | P | mg | ||
| Potassium | K | mg | ||
| Calcium | CA | mg | ||
| Iron | FE | mg | ||
| Copper | CU | mg | ||
| Zinc | ZN | mg | ||
| Selenium | SE | μg | ||
| Iodine | ID | μg | ||
| Salt | NACL | g | 0.02 | 00012 |
| Sugars, starch, polyoles, organic acids | ||||
| Sugars, total | SUGAR | g | 3.5 | 00012 |
| Fructose | FRUS | g | 0.27 | 00094 |
| Glucose | GLUS | g | 0 | 00094 |
| Lactose | LACS | g | 0 | 00000 |
| Maltose | MALS | g | 0 | 00094 |
| Saccharose | SUCS | g | 3.21 | 00094 |
| Starch | STARCH | g | ||
| Organic acids | OA | g | ||
| Polyols | POLY | g | ||
| Fatty acids and cholesterol | ||||
| Fatty acids, saturated | FASAT | g | 0.21 | 00012 |
| C 4:0 | F4:0 | g | 0 | 00094 |
| C 6:0 | F6:0 | g | 0 | 00094 |
| C 8:0 | F8:0 | g | 0 | 00094 |
| C 10:0 | F10:0 | g | 0 | 00094 |
| C 12:0 | F12:0 | g | 0 | 00094 |
| C 13:0 | F13:0 | g | 0 | 00094 |
| C 14:0 | F14:0 | g | 0 | 00094 |
| C 15:0 | F15:0 | g | 0 | 00094 |
| C 16:0 | F16:0 | g | 0.18 | 00094 |
| C 17:0 | F17:0 | g | 0 | 00094 |
| C 18:0 | F18:0 | g | 0.03 | 00094 |
| C 20:0 | F20:0 | g | 0 | 00094 |
| C 22:0 | F22:0 | g | 0 | 00094 |
| Fatty acids, monounsaturated | FAMS | g | 0.22 | 00012 |
| C 14:1 | F14:1CN5 | g | 0 | 00094 |
| C 16:1 | F16:1CN7 | g | 0 | 00094 |
| C 17:1 | F17:1 | g | 0 | 00094 |
| C 18:1, n-9 | F18:1CN9 | g | 0.22 | 00094 |
| C 20:1, n-11 | F20:1CN11 | g | 0 | 00094 |
| C 22:1, n-9 | F22:1CN9 | g | 0 | 00094 |
| Fatty acids, polyunsaturated | FAPU | g | 0.63 | 00012 |
| n-6 fatty acids | FACN6 | g | 0.58 | 00012 |
| C 18:2, n-6 | F18:2CN6 | g | 0.58 | 00094 |
| C 18:3, n-6 | F18:3CN6 | g | 0 | 00094 |
| C 20:4, n-6 | F20:4CN6 | g | 0 | 00094 |
| n-3 fatty acids | FACN3 | g | 0.05 | 00012 |
| C 18:3, n-3 | F18:3CN3 | g | 0.05 | 00094 |
| C 20:5, n-3 (EPA) | F20:5CN3 | g | 0 | 00094 |
| C 22:5, n-3 (DPA) | F22:5CN3 | g | ||
| C 22:6, n-3 (DHA) | F22:6CN3 | g | 0 | 00094 |
| Fatty acids, trans- | FATRN | g | 0 | 00012 |
| C 18:1, n-9 trans | F18:1TN9 | g | 0 | 00094 |
| C 18:2, n-6 trans | F18:2 TTN6 | g | 0 | 00094 |
| Cholesterol | CHORL | mg | ||
| Amino acids | ||||
| Glycine | GLY | mg | ||
| Alanine | ALA | mg | ||
| Valine | VAL | mg | ||
| Leucine | LEU | mg | ||
| Isoleucine | ILE | mg | ||
| Serine | SER | mg | ||
| Threonine | THR | mg | ||
| Lysine | LYS | mg | ||
| Aspartic acid | ASP | mg | ||
| Glutamic acid | GLU | mg | ||
| Arginine | ARG | mg | ||
| Cystine | CYS | mg | ||
| Methionine | MET | mg | ||
| Phenylalanine | PHE | mg | ||
| Tyrosine | TYR | mg | ||
| Tryptophan | TRP | mg | ||
| Histidine | HIS | mg | ||
| Proline | PRO | mg |