FCDB ID 1009
Mushrooms, Suillus, average, raw
Houby, klouzek - průměr
Suillus spp.
Content per 100 g edible portion
Edible conversion factor 1
Component name | Value | Unit |
---|---|---|
Energy | 120 | kJ |
Energy | 29 | kcal |
Fat, total (total lipid) | 0.5 | g |
Fatty acids, saturated | 0 | g |
Carbohydrate, available | 1.87 | g |
Sugars, total | 0.41 | g |
Protein, total | 2.1 | g |
Salt | 0 | g |
Description of this food by LanguaL codes
A0152 A0455 A0629 A0650 A0705 A0731 A0825 A1012 A1235 A1281 B2260 C0247 E0150 F0003 G0003 H0003 J0003 K0003 M0003 N0003 P0024Description of this food by FoodEX2
Content per 100 g edible portion
Edible conversion factor 1
Component name | EuroFIR ID | Unit | Value | Reference |
---|---|---|---|---|
Proximates | ||||
Energy | ENERC | kJ | 120 | 00012 |
Energy | ENERC | kcal | 29 | 00012 |
Protein, total [NCF:6.25] | PROT | g | 2.1 | 00012 |
Nitrogen, total | NT | g | 0.33 | 00091 |
Fat, total (total lipid) [FACF:0.800] | FAT | g | 0.5 | 00091 |
Carbohydrate, total | CHOT | g | 6.03 | 00012 |
Carbohydrate, available | CHO | g | 1.87 | 00012 |
Fibre, total dietary | FIBT | g | 4.16 | 00091 |
Water | WATER | g | 90.6 | 00091 |
Ethanol | ALC | g | ||
Ash (minerals) | ASH | g | 0.7 | 00091 |
Vitamins | ||||
Vitamin B1, thiamin | THIA | mg | ||
Vitamin B2, riboflavin | RIBF | mg | ||
Niacin equivalents | NIAEQ | NE | ||
Niacin | NIA | mg | ||
Folate, total | FOL | μg | ||
Pantothenic acid (vitamin B5) | PANTAC | mg | ||
Vitamin B6 | PYRXN | mg | ||
Vitamin B12 | VITB12 | μg | ||
Vitamin C | VITC | mg | ||
Vitamin A | VITA | RE | ||
Retinol | RETOL | μg | ||
beta-carotene | CARTB | μg | ||
Vitamin D | VITD | μg | ||
Vitamin E | VITE | ATE | ||
alpha - tocopherol | TOCPHA | mg | ||
Minerals | ||||
Sodium | NA | mg | 0 | 00091 |
Magnesium | MG | mg | ||
Phosphorus | P | mg | ||
Potassium | K | mg | ||
Calcium | CA | mg | ||
Iron | FE | mg | ||
Copper | CU | mg | ||
Zinc | ZN | mg | ||
Selenium | SE | μg | ||
Iodine | ID | μg | ||
Salt | NACL | g | 0 | 00012 |
Sugars, starch, polyoles, organic acids | ||||
Sugars, total | SUGAR | g | 0.41 | 00012 |
Fructose | FRUS | g | 0 | 00091 |
Glucose | GLUS | g | 0.41 | 00091 |
Lactose | LACS | g | 0 | 00000 |
Maltose | MALS | g | 0 | 00091 |
Saccharose | SUCS | g | 0 | 00091 |
Starch | STARCH | g | ||
Organic acids | OA | g | ||
Polyols | POLY | g | ||
Fatty acids and cholesterol | ||||
Fatty acids, saturated | FASAT | g | 0 | 00000 |
C 4:0 | F4:0 | g | 0 | 00000 |
C 6:0 | F6:0 | g | 0 | 00000 |
C 8:0 | F8:0 | g | 0 | 00000 |
C 10:0 | F10:0 | g | 0 | 00000 |
C 12:0 | F12:0 | g | 0 | 00000 |
C 13:0 | F13:0 | g | 0 | 00000 |
C 14:0 | F14:0 | g | 0 | 00000 |
C 15:0 | F15:0 | g | 0 | 00000 |
C 16:0 | F16:0 | g | 0 | 00000 |
C 17:0 | F17:0 | g | 0 | 00000 |
C 18:0 | F18:0 | g | 0 | 00000 |
C 20:0 | F20:0 | g | 0 | 00000 |
C 22:0 | F22:0 | g | 0 | 00000 |
Fatty acids, monounsaturated | FAMS | g | 0 | 00000 |
C 14:1 | F14:1CN5 | g | 0 | 00000 |
C 16:1 | F16:1CN7 | g | 0 | 00000 |
C 17:1 | F17:1 | g | 0 | 00000 |
C 18:1, n-9 | F18:1CN9 | g | 0 | 00000 |
C 20:1, n-11 | F20:1CN11 | g | 0 | 00000 |
C 22:1, n-9 | F22:1CN9 | g | 0 | 00000 |
Fatty acids, polyunsaturated | FAPU | g | 0 | 00000 |
n-6 fatty acids | FACN6 | g | 0 | 00000 |
C 18:2, n-6 | F18:2CN6 | g | 0 | 00000 |
C 18:3, n-6 | F18:3CN6 | g | 0 | 00000 |
C 20:4, n-6 | F20:4CN6 | g | 0 | 00000 |
n-3 fatty acids | FACN3 | g | 0 | 00000 |
C 18:3, n-3 | F18:3CN3 | g | 0 | 00000 |
C 20:5, n-3 (EPA) | F20:5CN3 | g | 0 | 00000 |
C 22:5, n-3 (DPA) | F22:5CN3 | g | ||
C 22:6, n-3 (DHA) | F22:6CN3 | g | 0 | 00000 |
Fatty acids, trans- | FATRN | g | 0 | 00000 |
C 18:1, n-9 trans | F18:1TN9 | g | 0 | 00000 |
C 18:2, n-6 trans | F18:2 TTN6 | g | 0 | 00000 |
Cholesterol | CHORL | mg | ||
Amino acids | ||||
Glycine | GLY | mg | ||
Alanine | ALA | mg | ||
Valine | VAL | mg | ||
Leucine | LEU | mg | ||
Isoleucine | ILE | mg | ||
Serine | SER | mg | ||
Threonine | THR | mg | ||
Lysine | LYS | mg | ||
Aspartic acid | ASP | mg | ||
Glutamic acid | GLU | mg | ||
Arginine | ARG | mg | ||
Cystine | CYS | mg | ||
Methionine | MET | mg | ||
Phenylalanine | PHE | mg | ||
Tyrosine | TYR | mg | ||
Tryptophan | TRP | mg | ||
Histidine | HIS | mg | ||
Proline | PRO | mg |